What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

City Cave Indooroopilly

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Brisbane, QLD
City Cave Indooroopilly

Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy.
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15/04/2026

Consider this your gentle nudge…

Only one week left to purchase our De-Stress Packs:
• 2 x Float — from $109 | Couples $149
• 2 x Sauna — from $69 | Couples $109
• 2 x Massage — $199

Up to $69 off. Limited time.
👉 Buy online now before they disappear

14/04/2026

What’s really happening in the sauna? It’s not just heat… it’s a full-body shift. 💫

Within minutes, your heart rate lifts, circulation flows, and your body starts working with the heat, not against it.

A few minutes in, you’re sweating, switching gears, and softening into a deeper state. Endorphins included.

Around the halfway mark, things get interesting — your body kicks into repair mode, supporting recovery, energy, and overall resilience.

Stay consistent, and this is where the magic builds. Stronger recovery. Better balance. A body that handles stress differently.

Afterwards? Water, electrolytes, slow it all back down. Let it land.

This isn’t just a moment of warmth. It’s a ritual your body remembers.

Set aside just 45 minutes in your day and few the difference with an infrared sauna at City Cave today.

13/04/2026

What happens in the float room goes beyond just switching off. Your body shifts out of stress and into a calmer, more regulated state. The antidote exists - the only thing left is to step into it.

Enjoy up to $69 off for a limited time.
Link in bio 🔗

09/04/2026

Rest isn't a reward for getting through the week, it's PART of the week. Float, sauna, or massage your way to a routine that actually sticks, with up to $69 off for a limited time only.

2 x Float Therapy — from $109 | Couples $149
2 x Infrared Sauna — from $69 | Couples $109
2 x Massage Therapy — $199

Take what you need to de-stress.

De-Stress packs are available online (link in bio) or in-cave now.

05/04/2026

Research from Harvard found that unprocessed stress doesn't dissolve on its own, it gets stored in the body as tension, fatigue, and emotional reactivity. Sound familiar?

You don't have to have it together all the time. But you do have to give yourself somewhere to put it down.

That's what we're here for. 💙

03/04/2026

Stress has a way of sneaking in…then settling everywhere. Your neck, your shoulders, your hips, all holding on longer than you realise.

Massage gets in there first and starts to shift it. Then float — magnesium-rich, muscle-softening, helping your body actually take on the work that's just been done.

Together, they treat stored stress at the source. Not masking it. Solving it.

Book your Floatage at City Cave Indooroopilly, from just $189.

02/04/2026

Modern life doesn’t pause, but you can.

This month, we’re focusing on the antidote to the noise, and shining a spotlight on stress - the visible, and invisible, symptoms.

It’s time to remember what it feels like to be human. 🌿

31/03/2026

Plan your Easter pause with us 🐰✨

Our hours across the long weekend:
Good Friday — Closed
Saturday — Open as usual
Easter Sunday — Closed
Easter Monday — 10am–7pm

If you’re planning a little reset, we’d love to have you in. As our hours will be limited, we recommend that you book ahead so as not to miss out. Click the link in our bio or call our friendly team on 0459 980 520.

See you soon!

27/03/2026

One hour. No noise. No distractions. Just you.

Step into stillness and let the world melt away — where time softens, your body unwinds, and your mind finally gets the quiet it’s been craving.

This is what deep rest really feels like.

Available 7 days at City Cave Indooroopilly.

24/03/2026

Less tension. More you. ✨

Massage isn’t a luxury—it’s how you reset, recharge, and feel like yourself again.

Don’t put off your wellness, book a massage with us this week, breathe, and we’ve got the rest.

19/03/2026

Yearning for deep, uninterrupted sleep? 😴

The feedback is consistent — our community sleeps soundly after a visit.

Heat. Stillness. Nervous system reset.
It’s the ultimate wind-down ritual your body’s been asking for.

Ready to ease into your best sleep yet?

Book your Sauna, Float or Massage now via the link in our bio.

17/03/2026

POV: you stopped waiting for the weekend to reset. ✨

Your new Tuesday ritual at City Cave Indooroopilly:

💧 Float therapy to switch off your mind
🔥 Infrared sauna to relax tired muscles
😌 25% off to make self-care easier

Because sometimes the best reset happens in the middle of the week, not at the end of it.

Less noise.
Less rushing.
Just time to recharge.

25% OFF Float + Sauna — Tuesdays only. T&Cs apply.

Tag someone who needs a mid-week reset 👇
🔗 Book via the link in bio or call 0459 980 520.

Address

188 Moggill Road
Brisbane, QLD
4068

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+61459980520

Website

https://www.citycave.com.au/indooroopilly

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