Neurofit Brain Centre

Neurofit Brain Centre Welcome to Neurofit Brain Centre -
where brain activity makes an active difference.

Welcome to Neurofit Brain Centre - Where brain activity makes an active difference. Your amazing brain works best when both its hemispheres (sides) are active, equal partners. Strengthening the weaker side can restore left-right brain balance and make daily life easier and more enjoyable. Our program delivers targeted brain-based therapies to improve focus, function and friendships.

27/11/2025

Ever wondered how music influences the brain? 🎶

From memory and emotion to movement and mood, music activates multiple brain regions. Recent research shows it can even stimulate the hypothalamus and cerebellum!

Explore the science behind your favourite sounds and how music could support brain health.
👉 https://neurofitbraincentre.com.au/music-brain-waves/

*All information is general and not intended as a substitute for professional advice.

20/11/2025

Think fast! ⚡ Can you name the colour and not the word? 🎨
Save this one to try later or get competitive and tag a friend to test them too! 📲
Follow us for more at-home neurology exercises and insights from our clinic. 👍

14/11/2025

At Neurofit, we take a different, active approach to brain health ~ using movement, rhythm and play to help strengthen pathways that support focus, regulation and coordination. 🎮💡🤸‍♀️🎵

Through neuroplasticity-based therapies, we bring the senses and body together >> using co-activation strategies and interactive technologies to engage different areas of the brain. It’s a playful, empowering way to support attention, emotional regulation and executive function.

Every brain learns its own way, at its own rhythm, so we shape therapy to match it. 🧠

Want to see what kind of brain-based therapies you can explore with us?
🌐 https://neurofitbraincentre.com.au/our-services

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Flora brings optimism, curiosity and a genuine passion for helping others to everything she does. 🌈    With a strong gro...
09/11/2025

Flora brings optimism, curiosity and a genuine passion for helping others to everything she does. 🌈

With a strong growth mindset and love of learning, at work, Flora is dedicated to helping our clients feel encouraged and understood every step of the way. In her spare time, she enjoys spending time with her puppy Buck and travelling. 🐕🧭

Flora’s multilingual abilities (English, Cantonese and Mandarin) alongside her warmth and enthusiasm, help her build genuine conversations and connections with clients from all backgrounds. 💬

Want to know more about our team at Neurofit Brain Centre?
Meet our practitioners → https://neurofitbraincentre.com.au/meet-our-practitioners/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

03/11/2025

Ever walked in the dark and still known where your feet were? That’s proprioception - your brain’s sense of body position and movement. 🧠👣

Neurological conditions can sometimes affect proprioception, and in these cases targeted therapies like exercise physiology may help strengthen this important sense.

In our latest blog, we explain what proprioception is, why it matters and ways it can be supported.
Read more 🔗 https://neurofitbraincentre.com.au/proprioception-and-neurological-conditions/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

22/10/2025

Did you know there’s one nerve that connects your brain to your heart, lungs and gut? 🧠 ➡️ ❤️ 🫁 🍽️

It’s called the vagus nerve - and stimulating it (VNS) can help support conditions like epilepsy and stroke.*

In our latest article we break down what the vagus nerve does, how VNS works and the benefits.

Read more 🔗 https://neurofitbraincentre.com.au/benefits-of-vagus-nerve-stimulation/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.
[1] https://www.neurology.org/doi/10.1212/WNL.0b013e3182a393d1

13/10/2025

Food doesn’t just fuel the body - it fuels the brain too. 💪

For kids with ADHD, adults with neurodegenerative conditions, or anyone just wanting better focus and energy, the right foods can help support mood and brain function. 🧠

Here are some recipes that can be both delicious and brain-friendly for

🥦 Baked Beef & Lentil Meatballs with Broccoli & Couscous
🥣 Meatball Ingredients: Lean beef mince, red lentils, grated carrot, garlic, egg, oregano
🥣 Sides Ingredients: Steamed broccoli, lemon juice, olive oil, wholegrain couscous (or brown rice)
➕ Why it works: Heme and non-heme iron to support energy and reduce fatigue, beta-carotene for brain and immune health, choline to aid focus and mood regulation, vitamin C to boost iron absorption, brain-healthy fats and gut-brain health support.

🍝 Creamy Pumpkin & Turmeric Pasta Bake
🥣 Sauce Ingredients: Roasted pumpkin, turmeric, garlic, onion, coconut milk, black pepper
🥣 Pasta & Veg Ingredients: Wholegrain penne, grated zucchini, baby spinach
➕ Why it works: Beta-carotene and fibre for brain and immune health, anti-inflammatory support from turmeric, healthy fats for memory and mood, plus magnesium and B vitamins to aid emotional regulation and nervous system function.

🍌 Banana & Chia Brain Bites
🥣 Ingredients: Mashed banana, rolled oats, chia seeds, cinnamon, cocoa powder
➕ Why it works: Vitamin B6 and slow-release energy from banana and oats, omega-3s and fibre from chia seeds to support cognitive function and flavonoids from cocoa to boost memory and mood.

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Interested more in brain-based support and tips?
Follow us and visit https://neurofitbraincentre.com.au

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

09/10/2025

Is there a link between ADHD and OCD? 🔀

Our latest blog looks at the differences, the common ground and why it’s not unusual for someone to live with both. 🔁

Read more here at ➡️ https://neurofitbraincentre.com.au/link-between-adhd-and-ocd/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

02/10/2025

For someone with dyslexia, words may feel jumbled, blurred or even like they’re jumping on the page. That can make everyday tasks like reading aloud, following instructions or spelling much more tiring than they seem. 📚🧠💬

At Neurofit Brain Centre, our brain-based programs use multisensory, interactive activities that strengthen reading, memory and language skills in a way that feels engaging and empowering - whether you’re a child or an adult.

Do you or a loved one see the world through the lens of dyslexia? 🧐
https://neurofitbraincentre.com.au/people-we-support/dyslexia-therapy-for-kids-and-adults/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Jeanette is passionate about helping people move better, feel stronger and enjoy the things that matter most. With exper...
15/09/2025

Jeanette is passionate about helping people move better, feel stronger and enjoy the things that matter most. With experience across all ages and conditions, she blends manual therapy, tailored exercise and education to meet each person’s unique needs. 🧠💪

She’s especially passionate about supporting young clients to build confidence, resilience and strength - skills that last well beyond the clinic. Outside work, Jeanette is a competitive figure skater and fluent in English, Mandarin Chinese and Cantonese! ⛸️✨

💬 Want to know more about Jeanette and our other practitioners?
https://neurofitbraincentre.com.au/meet-our-practitioners/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

They’re often linked, but dementia and Alzheimer’s aren’t interchangeable - one is a broader term and the other is a spe...
26/08/2025

They’re often linked, but dementia and Alzheimer’s aren’t interchangeable - one is a broader term and the other is a specific diagnosis.

Understanding the difference can make a real impact on how we talk about, care for and support those affected. 💬🧠

Do you care for a parent with Alzheimer's?
Read the full blog: https://neurofitbraincentre.com.au/alzheimers-and-dementia-whats-the-difference/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

ADHD and autism are often talked about together, but they are far from the same thing. 💬🗨️Our latest blog unpacks some o...
14/08/2025

ADHD and autism are often talked about together, but they are far from the same thing. 💬🗨️

Our latest blog unpacks some of the differences between the two, offering helpful insight for anyone looking to better understand ADHD and autism, as well as why recognising the difference matters. 🙌

Want to read the full article?
➡️ https://neurofitbraincentre.com.au/adhd-vs-autism-understanding-the-differences/

*All information is general and is not intended to be a substitute for professional medical advice. Consult with Neurofit Brain Centre to help determine if a particular treatment approach is right for you.

Address

414 Warrigal Road
Brisbane, QLD
4113

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+61721404750

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