City Cave Paddington

City Cave Paddington Building a foundation of health for our community through float, infrared sauna and massage therapies.

This Mother’s Day, give mum more than just a gift - give her a moment to herself 😌Whether it’s time to unwind in our inf...
01/05/2025

This Mother’s Day, give mum more than just a gift - give her a moment to herself 😌

Whether it’s time to unwind in our infrared sauna, float into deep relaxation, or melt away stress with a massage, she deserves it all 🍃

💌 Gift vouchers available in-centre or online

🔗 https://www.citycave.com.au/mothersday

Mother’s Day is just around the corner - and we’re celebrating the women who give so much, so often. ✨ This year, give h...
30/04/2025

Mother’s Day is just around the corner - and we’re celebrating the women who give so much, so often. ✨

This year, give her something deeper than flowers.

A moment to float.
A moment to breathe.
An hour of calm.

A gift that’s easy to give, and even easier for her to love.

💌 Gift vouchers available in centre or online now

🔗 https://www.citycave.com.au/mothersday

Stuck on what to get your Secret Santa or co-worker? 🤔A City Cave Gift Card offers the perfect opportunity to provide a ...
20/12/2024

Stuck on what to get your Secret Santa or co-worker? 🤔

A City Cave Gift Card offers the perfect opportunity to provide a thoughtful and accessible experience - and they’re available for any budget! 🎁

💌 Available to purchase online or pop in centre to speak with one of our friendly staff

At CityCave, we take flotation therapy to the next level with our open float pools, equipped with infrared heaters overh...
04/12/2024

At CityCave, we take flotation therapy to the next level with our open float pools, equipped with infrared heaters overhead 🤝🏽

Unlike traditional float pods, our open float pools offer a spacious, comfortable environment, allowing you to fully relax and unwind 🍃

The infrared heat gently warms your body, enhancing relaxation and promoting deeper detoxification while you float 🧘🏽‍♀️

📲 Book your session today and feel the difference!

Read more on Float Therapy benefits here 👉🏼 https://shorturl.at/HOQHf

Our Cave Frenzy Sale is HERE! 💥Experience pure relaxation with our signature Flauna for only $99 OR Couples Flauna for $...
14/11/2024

Our Cave Frenzy Sale is HERE! 💥

Experience pure relaxation with our signature Flauna for only $99 OR Couples Flauna for $119

2hrs of bliss starting with a 45min Infrared Sauna followed by a 1 hr Float Therapy.

The perfect combination of detoxification and rejuvenation 🍃

Available until November 30th

T&C’s apply

📲 Book now via the City Cave app

Welcome to the app for all your wellness needs. You can now easily book your favourite wellness experiences: float thera...
04/10/2024

Welcome to the app for all your wellness needs.

You can now easily book your favourite wellness experiences: float therapy, infrared sauna and massage—all at your fingertips.

Manage your bookings, purchase gift cards or contact your local cave directly. Search "City Cave Australia" in the app store.

We are your antidote to stress!

When it comes to muscle recovery, Brisbane Lions superstar Lachie Neale knows what’s what! 🙌 After a big game, he relies...
22/09/2024

When it comes to muscle recovery, Brisbane Lions superstar Lachie Neale knows what’s what! 🙌 After a big game, he relies on the power of infrared saunas to ease muscle soreness and bounce back faster. 💪🏉

Whether you're an elite athlete or just hitting the gym hard, try infrared sauna therapy to keep your body in top shape! 💯

16/09/2024

🌿 To the person battling PTSD and anxiety – we see you. 🌿

We know you're exhausted. But will you let us help? 💙

Regular float therapy is scientifically proven to reduce cortisol by 20%. The Epsom salts in our floats inhibit the release of cortisol, helping your body recover from the effects of stress.

This reduction in cortisol activates the parasympathetic nervous system, shifting your body into a healing state.

Come chat with our incredible team or call 0457 503 229 to learn how we can support your journey.

💧 Recover Faster with Float Therapy 💧Whether you're dealing with a sports injury or just need some relief, here’s how fl...
12/09/2024

💧 Recover Faster with Float Therapy 💧

Whether you're dealing with a sports injury or just need some relief, here’s how floating can help you heal faster:

🌙 Improved Sleep: Floating promotes restful sleep, which encourages muscle growth, recovery, and improved performance.

💪 Enhanced Healing: The weightless environment combined with the power of Epsom salts, increases blood flow while decreasing stress hormones, speeding up the healing process.

⚡ Relaxed Muscles: Floating loosens tense muscles, reducing injury risks and releasing endorphins to enhance athletic performance.

Whether you're an athlete or just seeking relief from an injury, Float Therapy is the key to faster recovery and injury prevention! 🌊

Want to get a restful night's sleep? Float therapy reduces stress, anxiety and pain relief, enhancing your body's relaxa...
24/04/2024

Want to get a restful night's sleep?

Float therapy reduces stress, anxiety and pain relief, enhancing your body's relaxation response. This coupled with the magnesium absorption from the pool has a calming effect on the nervous system all helping create a restful state so you can fall asleep faster and experience deeper sleep.

Address

7 Bayswater Street
Brisbane, QLD
4064

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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