Sukam Natural Therapy

14/11/2023

Interested? Enroll now!

In this one day workshop, you will learn about the body clock and how it works, what happens when the body clock is disturbed, how to bring it back to rhythm and help you

09/08/2023

https://tafeqld.edu.au/course/19/19154/varmam-therapy-for-insomnia-and-stress-relief-workshop

Enroll now to learn how to use Varmam therapy to relieve stress in the 9th September workshop.

In this one day workshop, you will learn about the body clock and how it works, what happens when the body clock is disturbed, how to bring it back to rhythm and help you

09/08/2023

https://tafeqld.edu.au/course/19/19218/diet-and-mental-health

Join me online on 26th August to learn about the basics of how diet can help maintain good mental health. Enroll now.

Learn about the relationship between diet and how it impacts your mental health at TAFE Queensland.

22/06/2023

For yoga therapy sessions contact 0435663149

https://www.facebook.com/photo.php?fbid=650194457139948&set=a.627139002778827&type=3&mibextid=rS40aB7S9Ucbxw6v

Research shows that practising can bring health benefits

Participants report:
⌛️at 5 weeks: reductions in anxiety & depression

⌛️at 8 weeks: improved sleep quality

⌛️at 24 weeks: reduction in pain, better moods & increased energy levels

Tag a Yoga buddy in the comment box and set your health goals! Keep moving.

04/12/2022

Proud moment!

I will be delivering a course on Varmam therapy at TAFE.

21/10/2022

Guilt-free nutrition packed indulgence this Diwali. Barnyard millet gulab jamun, multi-millet Badhusha, foxtail millet savories, prepared with raw sugar, jaggery, pink salt, fried in satvic ghee. Digestion boost with Diwali leghyam made from wonderful medicinal herbs. Advance Diwali wishes to everyone 🎉🥳. Healthy 🧘 Happy 😇

29/04/2022

This Mother's day, pamper new mothers with postnatal massage. For appointments contact 0435663139.

21/04/2022

Arishtam, leghyam and chooranam prepared for correcting lipid metabolism for a client with lipoma.

01/04/2022

Baby Massage.

Offering baby massage from 9:00 am starting tomorrow. $60/30 minutes. Please call 435663139 for booking.

Benefits of baby massage:

* Reduces crying and fussiness
* Helps baby sleep more peacefully
* Alleviate common whail-inducers like constipation and colic.
* Boosts immunity
* Massaging stimulates the nervous system

18/10/2021

26/09/2021

Hello Everyone,

The Global Youth Mental Health Awareness (GYMHA) Incorporated, Australia would like to sincerely thank Gayathri Sankaran for honoring our invitation and participating in the virtual summit on the Global Stress Management Revolutions 2021, held on the 28th and 29th of August 2021.

This event wouldn’t have been successful without her robust contribution. Thank you, Gayathri Sankaran, for sharing your valuable insights, opinions and findings on stress management with us.

To further acknowledge her participation, we are pleased to present to her a certificate of appreciation, which can be found attached to this post.

Once again we thank Gayathri Sankaran for making this summit successful and we appreciate her continued support!

To learn more about GYMHA, please visit
www.gymha.org or inbox jude@gymha.org