ADHDer

16/08/2024

It's Friday night!!!!🍺🥂🍷🍸🍹🧉🍾
Here we are to drop a not-so-subtle hint: did you know that ADHD and Addiction are linked to each other?! Check out our latest blog to understand how, and why it's important we understand this when treating both ADHD and Addiction.

ADHD and addiction are two distinct yet closely connected mental health issues that need to be discussed openly and without shame. A direct link between ADHD and addiction exists, and understanding this connection is vital.

21/03/2024

13/03/2024

AND don't forget to p*e!

08/03/2024

because dogs 🐶🐺

05/03/2024

🙉 Do you find you're constantly distracted by the sounds around you? 🙉
Well, these little beauties help ADHDer's to filter noise when the environment is overstimulating. From diminishing the sound of an annoying ticking clock to turning down the sound on a crowd - these are like magic if you enjoy keeping your energy for the good stuff. If this was part of your homework - here's your reminder to jump to it! PS. We're not affiliated with Audio - we're just happy customers 👏😊

Flare CALMER is a small in-ear device that increases sound quality and reduces stress. Reduces stress trigger frequencies without muffling sound. Comfortable to wear, one size fits all. Moulded in soft-touch durable silicone. Independently tested by ISVR.

25/02/2024

Don't forget water helps you focus too

23/02/2024

We thought it was about time we spoke about the positive aspects of ADHD!🤩 There are so many, we didn't know where to start. So, in true ADHDer fashion, we went down a rabbit hole and discovered some research findings to support what we always knew: that ADHDers are awesome! We've summarised the extensive findings as best we can in this article, so get reading. Or at least read the headings 😝😂😅

ADHD is often misunderstood and is commonly associated with the negative stereotypes of being naughty, undisciplined, or even just plain lazy. But when an ADHDer is given the right supports, and a positive perspective, they can often achieve above and beyond their neurotypical p*ers.

20/09/2023

Back in April there were some changes made to the Workplace Health and Safety Act. Yes, we're only now posting this blog because . But seriously, check out what the changes mean for your workplace. This info might help you back yourself a little more when asking for ADHD support in your workspace.

Changes to the Workplace Health and Safety Act in Queensland aim to tackle the psychosocial well-being of workers, affecting everyone, not just those with ADHD.

27/04/2023

As an ADHDer two things are true: 1 you struggle to focus and 2 you forget to drink water. The thing is, water just happens to improve focus. So here's your sign to hydrate (like now) and find ways to track your water intake. Sip your way to a little more focus in your day.

25/04/2023

When you experience rejection, criticism and failure more intensely than others, of course it's hard to keep calm! One of the most difficult parts of ADHD is managing Rejection Sensitivity and the emotional overwhelm which comes with it. It's time we have more conversations about how intense these experiences are for ADHDers and start becoming more understanding.

Rejection sensitivity can affect your relationships, work, and overall quality of life. But there's hope. With the help of ADHD coaching in Brisbane, you can conquer rejection sensitivity and live a fulfilling life.

22/04/2023

Decision-making is one of the most difficult aspects of being an ADHDer, and one of the least talked about. Our article this week delves into why those decisions are hard and what can be done about it. If you're making the decision of whether to read this or not, the answer is do it!‍🤷‍♀️🤷🤷‍♂️

Rejection sensitivity can affect your relationships, work, and overall quality of life. But there's hope. With the help of ADHD coaching in Brisbane, you can conquer rejection sensitivity and live a fulfilling life.