11/05/2026
Mixed 20 laps in 30mins of aqua walks, freestyle, breaststroke, back floats, pull ups.
Just tryna keep up with our NDIS Participants. Our Fitness and Conditioning Program is very popular which means...getting fit and conditioned. Our young athletes are algd...but as the clinical lead...you need to get in there...so need to get ready and stay ready 😁✊️🙌🏾🙏...