The Mamaless Psych

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Australia
Brisbane, QLD
The Mamaless Psych

Psychologist | Coach | Speaker
On a mission to help mamaless women thrive!

01/08/2025

Hi! Hey! Hello!

Welcome to our little community. I'm Chloe (she/her), your friendly neighbourhood psychologist, fellow mamaless girl, and human behind The Mamaless Psych.

I am so incredibly passionate about helping motherless women thrive and am on a mission to share the knowledge and skills I have gained through my work as a Psychologist and Coach with lived experience of motherloss, to help you live your best life. 💛

There are so many exciting things coming!
To be the first to know, swing past www.themamalesspsych.com to join our newsletter. 🌈

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23/07/2025

Reflecting on our story so far can help us to gain clarity on who
we are now and where we have come from, before working on the version of ourselves we may like to become.

Ask yourself, "Who am I at this present time in my life?"

Answering self reflective questions can be tricky, consider how you would describe yourself to others or choose 5 words that best represent you.

Let me know how you go in the comments below.

16/07/2025

It is normal to grieve your own way. 💛

Grief is unique, just like you are. There is no right or wrong way to grieve, just your way.

09/07/2025

Start your day with intention by asking yourself "What is one word I want to embody today?".

This is known as a micro habit and through consistent practice, these small actions can have big impact in our lives.

01/07/2025

My worth is not defined by what I've lost. 💛

Affirmations can help us to challenge negative or unhelpful thoughts, but have you ever wondered, what’s the science? Do they actually work? Has anyone actually studied it?

There are several psychological theories, and many empirical studies that investigate the use of affirmations and how they can help us. Evidence from neuroscience research suggests increases in some neural pathways that can be seen on MRIs when individuals engage in self affirmation tasks (Cascio et al., 2016), which is quite incredible!

Address

Brisbane, QLD

Telephone

+61499999999

Website

http://themamalesspsych.com/

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