Centenary Yoga

27/05/2026

Yes! we CAN, with good conscience, cross a painted island to turn into/from a private driveway-and our Studio! I asked the police who were breathalysing on 17MRRoad the other day. Drive safe & see you on your mat. Namaste 😃 🙏

26/05/2026

Shoulders! Notice how your shoulders feel in warrior 1 2 and 3. Namaste 😃 🙏

26/05/2026

Shoulders! So much to dig in to. Who loves Thread the Needle? Play with grounded palm up or down and soften the upper armpit. Soft blanket under your knees here too. Thanks Omniyogagirl for the great image 🙏🥰

24/05/2026

Shoulders! Soft blanket under your knees, gentle adjustments of the blocks to feel your edge. Experiment: coming into this pose cold & warmed up on different days. It's also an inversion & heart opener. Yoga 🌿 .

24/05/2026

https://www.facebook.com/share/p/1DZNsaDVnZ/

Hello all,
The Brisbane Yoga Festival will be held on Sunday 14 June. I'm happy to announce I'll be offering a Heartfulness gentle flow of yoga and meditation. For further details please scan the QR code or click on the link below. https://yogafestivalbrisbane.com/