Invictus 5 Wholistic Gym

Invictus 5 Wholistic Gym A 24 hour Functional Gym in Coorparoo
invictus5 is about health at any size and
fitness at any age Join us as we embark on the pursuit of better.

We believe your biggest hurdle to overcome is staring right back at you when you look in the mirror. Invictus 5 is a 24 Hour Gym in Coorparoo offering a wholistic approach to improving your Health and Mindset. INVICTUS 5
Latin for Unbreakable, and the 5 elements we need to train to be our best. Everyone knows Strength and Conditioning, but without Nutrition, Mobility and Mindset the best version o

f ourselves is still on the horizon. Every day we strive for a little better, not bowing to the ego, but the love for our selves we deserve. Perfection is a pursuit of disappointment, and average is, well f**k that. This is where everything in between happens

Are you ready to make that happen!

27/08/2025

Big gains come with big moves! At Invictus 5 Gym, we blend strength training with fun—because fitness should make you want to dance. Whether you're here for personal coaching or group classes, we celebrate every victory, even the dance-worthy ones. What's your go-to move after a great workout?

24/08/2025

💪 Ready to take control of your fitness journey on your terms? At Invictus 5 Gym, our Flexible Week-to-Week Membership gives you 24/7 access to all the functional training gear you need — whenever it suits you!

Whether you're smashing barbells or focusing on mobility, train independently with the freedom to choose your schedule. Plus, you’re always part of our strong, supportive community dedicated to mind and body strength.

Swing by, lift that barbell, and own your workout routine!

24/08/2025

🔥 Ready to transform your body? Our Men’s 28 Day Shred Challenge is back! Designed to help you shred fat, build lean muscle, and boost strength, this program will push you to new limits. 💪

🥗 It’s not just workouts—we tailor nutrition plans to fuel your progress perfectly. Eat clean, train hard, and watch your results soar.

🎯 Track your gains, celebrate milestones, and stay motivated every step of the way. The community at Invictus 5 Gym has your back!

Who’s ready to take the challenge and step up? Let’s get shredded together! 🚀

18/08/2025

🔥 Ready to transform your body and mind? Our 10 Week Makeover Challenge is here to jumpstart your fitness journey! 🏋️‍♂️

This program is all about YOU—personalised workouts, expert coaching, and nutrition tips tailored to help you hit your goals. Expect full-body moves, focus on your weak spots, and weekly check-ins to keep progress on track. 💪

Real results, real commitment. Are you ready to join the movement and feel your best? Let's do this together! 🚀

Sometimes the best progress comes from changing your approach. This month, I’m tuning into smarter, balanced training wi...
14/08/2025

Sometimes the best progress comes from changing your approach. This month, I’m tuning into smarter, balanced training with help from the Invictus 5 community. Ready to rethink your routine? 💪

11/08/2025

When the workout hits just right... Dance it out after every strength milestone! At Invictus 5 Gym, our 24/7 Gym Membership helps you build strength, conditioning, and mobility with personal coaching and unlimited group classes. Celebrate your progress, improve your health, and keep the fun going every step of the way. Ready to transform your body and mind? Join our community focused on strength and mental resilience today!

At Invictus 5 Gym, we believe true fitness comes from consistent dedication, balanced training, and a strong community. ...
10/08/2025

At Invictus 5 Gym, we believe true fitness comes from consistent dedication, balanced training, and a strong community. Forget quick fixes and focus on what really builds your strength—both body and mind. Ready to see results that last? Join us anytime, 24/7, and start your transformation! 💪

08/08/2025

Don't bother me—I'm leveling up my strength! The Renewal package at Invictus 5 Gym offers an epic 4-month transformation with personal coaching, 24/7 access, and all the support you need to have your own 'good time' reaching fitness and mental goals. Ready to fall in love with your progress? Come join the community!

👊 Ready to take your fitness to the next level? Meet "The Renewal" – our 4-month transformation package designed to rebu...
03/08/2025

👊 Ready to take your fitness to the next level? Meet "The Renewal" – our 4-month transformation package designed to rebuild your strength inside and out. 🌟 With 24/7 gym access, unlimited group classes, recovery room perks, and 20 personal training sessions, you'll get the coaching and accountability you need. Plus, monthly check-ins to keep you on track! Perfect for anyone wanting to get mentally and physically stronger this season.

It’s not just about lifting weights – it's about lifting your whole lifestyle. Let’s crush those goals together! 💪

Check it out and learn more here: https://www.invictus5.com.au/pricing/ -us

31/07/2025

💪 Ready to lift your fitness game anytime? At Invictus 5 Gym, we've got your back with 24/7 access to a truly functional space designed for strength, conditioning, and mobility. Whether you love going solo or thrive in group vibes, there's a membership just right for your style—no contracts, no waiting around, and access to our exclusive recovery room to keep you at your best. 🌟

Plus, did you know rest and nutrition are just as key as your workout? Sleep well, fuel right, and watch those gains happen. Drop by or visit https://www.invictus5.com.au/pricing/ to find your perfect fit!

Stop waiting for the "perfect" time. Your body and mind deserve strength now. At Invictus 5 Gym, we provide the tools, c...
28/07/2025

Stop waiting for the "perfect" time. Your body and mind deserve strength now. At Invictus 5 Gym, we provide the tools, coaching, and community to keep you moving forward — anytime, every time. Ready to turn that harsh truth into your best self? Come join us!

At Invictus 5 Gym, we believe true strength goes beyond the numbers on the barbell. It’s about function, mindset, and co...
22/07/2025

At Invictus 5 Gym, we believe true strength goes beyond the numbers on the barbell. It’s about function, mindset, and community. Ready to start your journey? Join us today and see the difference of holistic training.

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Brisbane, QLD

Telephone

+61439601459

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Why INVICTUS 5 ??

We put the FUN in Functional. Invictus 5 is a 24 Hour Gym in Coorparoo offering a wholistic approach to improving your Health. INVICTUS 5 Latin for Unbreakable, and the 5 elements we need to train to be our best. Everyone knows Strength and Conditioning, but without Nutrition, Mobility and Mindset the best version of ourselves is still on the horizon.

Our membership is capped at 300 people, because the community and ethos matter more.

Services: -24/7 Gym membership -Group Fitness Classes -Personal Training Join us as we embark on the pursuit of better. Every day we strive for a little better, not bowing to the ego, but the love for our selves we deserve. Perfection is a pursuit of disappointment, and average is, well f**k that. This is where everything in between happens Are you ready to make that happen!