Lisa Johnson Consulting

14/06/2025

Amazing icecream place up the coast.. must try.. definitely support with heart.. chilled rolled icecream..

09/06/2025

🌿 Mini Masterclass for Health Professionals

“Integrative Wellbeing Strategy: A Preventative Approach to Sustain Your Health & Your Practice”

With Psychologist & Integrative Wellness Teacher Lisa Johnson

---

You’ve trained for years to help others.

But who’s helping you care for your most essential tools—your voice, your body, your nervous system, and your energy?

If you’re a psychologist, therapist, or health professional who spends hours in the therapy chair—emotionally supporting others, absorbing intense stories, pushing through muscle tension, vocal strain, and mental fatigue—only to wonder why you feel so off...

You're not alone.

Most of us know what self-care looks like, yet still struggle to apply it proactively and consistently.

And here’s the truth:
Most university courses and professional training programs simply don’t teach us how to stay well while helping others.

---

🌱 This Mini Masterclass is Your Reset

Join me for a playful, evidence-based and deeply practical session where you’ll learn how to care for yourself as a practitioner—using my Integrative Wellbeing Strategy, developed over 25+ years and used daily in my psychology practice to support preventative, holistic health.

---

👩‍⚕️ Created By a Psychologist, For Psychologists

Hi, I’m Lisa Johnson—a registered psychologist, supervisor, and workplace wellbeing consultant. I’m also a passionate advocate for supporting the wellbeing of health professionals through integrative, somatic, and preventative approaches.

🌀 27+ years in the health and wellbeing sector
🎓 Masters in Organisational Psychology (Research: burnout prevention, workplace belonging & engagement)
📋 AHPRA Registered Supervisor
💆‍♀️ Qualified in remedial massage, kinesiology & yoga
🎤 Festival, university, and community wellbeing educator
🏡 Private psychology practice owner with an integrative approach

This isn’t just theory—it’s a system I’ve refined over decades with real outcomes for health professionals like you.

---

💡 In This Free Mini Masterclass, You’ll Learn:

✅ The hidden occupational health risks in clinical work
✅ Micro-strategies to ease muscular tension, calm your nervous system & care for your voice
✅ How to realign with your values and create a sustainable health strategy you’ll stick to
✅ The 6 pillars of the Integrative Wellbeing Model
✅ How to personalise your approach without guilt, overwhelm, or one-size-fits-all checklists

---

🗓 Masterclass Dates (Choose One):

🗓 Thursday 19th June | 730 PM AEST
Or
🗓 Thursday 17th July | 730 PM AEST

📍 Live via Zoom
⏰ 60 Minutes
💻 Interactive | Experiential

$27 investment

👉 email lisa@lisajohnsoncoaching.com.au or jump on my website to find out more.

www.lisajohnsoncoaching.com.au

---

🎁 What Happens After?

After the masterclass, you’ll be invited to join my 6-week Integrative Wellbeing Group Coaching Program, where you’ll co-create your own Preventative Wellness Strategy—tailored to you, your values, and your clinical context.

🧘‍♀️ Optional 1:1 support available (weekly or fortnightly)
🌼 Monthly Nurture Masterclasses continue your growth, with new tools, accountability & community

---

This Is for You If You’re:

✔️ A psychologist, therapist, or allied health professional
✔️ Craving energy, alignment, and motivation in your work
✔️ Ready to lead by example—without burnout
✔️ Seeking a fun, proven, and sustainable approach to your own wellbeing

---

✨ You don’t need another checklist.

You need a whole-person strategy that honours your body, values, and professional role.

Let’s reset, realign, and create a new rhythm for your health—and the way you show up in your practice.

Lisa Johnson, Psychologist & Work-Life Wellbeing Coach For over 25 years, I’ve helped more than 20,000 people across Brisbane and Australia to find a balanced work and life... Surviving isn’t good enough. It is possible to thrive, and I can help you to re- ignite purpose, passion and more play i...

12/05/2025

Wearing Andy's shirt today to work..

He's definitely got a gd neurosurgery story.. times two..

Hanlee says.. but mummy why would anyone pay $10 for a story.. so literal bless

12/05/2025

Y'day story better late than never..

Takes me back a few years today.. and bit of a happy mothers day story too..

I broke a draught of not playing soccer for 24 years..

I played in the Under 9 boys soccer team for Pine Rivers as there was no girls team in brissy North back 36yrs ago..
Today my first offical game back into soccer.. i played against pine rivers women's soccer team today.. ironic .. nope..

My grade 4 teacher band me from playing soccer with the boys at school.. cause it wasn't lady like.. (Nor was climbing trees, building cubby houses and ridding motorbikes).. always abit of a non conformer... prehaps a rule questioners too..

Yday i joined my Brighton soccer women peers play against the under 9 Brighton girls team, a friendly, fun, inspiring match.. couple of tears.. how far womens sport has come..

Tonight my mum join us for mothers day.. wearing my qld state rep under 16 indoor soccer jersey.. standing beside my two bful boys Andy and Hanlee who also play for Brighton ..

They too are a huge source of inspiration.. Hanlee's precision goals and fancy foot work.. and Andy 5 goals playing striker for the first time last wkend. Still Sezuire free.. since neurosurgery now 6 months ago..

Had i not jumped into my boys soccer training game last years.. kids verse parents. I may not have believed i could make it back on the field.

I feel I am a very lucky daughter, mum and partner.. inspired by incredible kind and strong unique women..
I always wanted to be a mum..inspired by my beautiful and thoughtful mum Mary O'Connor . You taught me about kindness, care and nurture through your love of animals.

I was always allowed to be my quirky self, and that self has such gratitude for all the people that have helped me along the way and especially women in my life.. many the women has inspired my mind and touch my heart..

This day is coupled with great sadness, sorrow, loss and pain.. and for those women who feel these deep emotions I send my love, kindness and compassion.

My life continues to tell me.. to appreciate, nurture, hold true to your unique self and tread carefully and kindly.. and live a full, rich, courageous life.. that enhances your sense of meaning and purpose..

27/02/2025

The joy this brings...

"Village raising children"

When my boys were in family daycare, weekly they would visit the local nursing home.

One thing I would love to share is my hope that my village approach
("it takes a village to raise a child") style of raising my children will help them and others in diverse ways...

* embrace and accept diverse people
* build trust in others outside of their parents and family memebers
* increased awareness and gratitude of how fortunate they are
* support their development of empathy and kindness towards others
* help develop relationships skills
* enable them to feel more connected/higher levels of belongingness

In addition, my belief is that a village approach to my children's growth and development also enables me to ...
* connect and
* give to more people, as i have greater capacity, time and more diverse life experiences to offer

Being all things to all people, isn't a very sustainable or healthy model..

Please reach out, share
and connect with others..

Suffering in silence sadly often leads to harm and loss of many things.. 😢

I was reminded of this sadly today supporting one of my clients 😪

What are the gifts you see of connecting with others and supporting our children to have diverse experiences?

29/12/2024

Woodford Folk Festival.. off with a blast.. magical lightening..

Great opportunity to present about mindfulness and selfcare, work life balance, drawing from Eastern and western medicine principles..

living the hot and inspiring amazing reality Woodford gifts us with.

Andy has recovered so well.. wouldn't guess this reality 3wks ago.. thxs everyone..

07/12/2024

So my beautiful courageous lad has just returned home from hospital after only a 4 day stay..

from his life enhancing neurosurgery to hopefully treat or reduce his epilepsy sezuires from his left anterior temporal lobe, hippocampus and amygdala.. that have been removed due to the damage of medically uncontrolled sezuires over the past 3yrs. Sadly medication does reduce or control all sezuires for everyone.

I share this post to honour his bravery, courage, strength and trooper like abilities...he and we all had to dig in deep.. since grade one when he started having sezuires. And really since he was 10 months old when he had cranial vault surgery.

This amazing health journey has filled me with never ending gratitude to all our beautiful family, friends, health professionals and teachers that have helped us greatly along the way.

I also wanted to share that like many, i didn't know the extent of the debilitating aspects of epilepsy until this time.. the medication side effects, behavioural and learning changes, mood and psychological impacts, let alone fatigue, isolation and so much mis-information and mis-understanding and mis- treatment .. and sadly judgement.. of this very much invisible illness..

And just like mental health.. another invisible illness..
Andy and I will forever work hard to raise awareness, kindness and compassion around the diverse challenges of these invisible illnesses.

Thanks for everyone's kindness and support..
plus the tireless work of the many health professionals esp over the past 4 days..a very inspiring heart warming health experience.

05/12/2024

Andy is recovering well from epilepsy surgery..thxs everyone.

Here's some great thoughts regarding healing..

Interestingly it could relate to emotional or psychological..

04/12/2024

Good update.. Andy's medical team said surgery went very well. Recovering lad sore as expected.. but able to chat which is huge relief. 5 days and should be home. Thanks for everyone's kind thoughts and well wishes.

Please send your well wishing and positive healing energy for our little trooper... Andy

Today is his neurosurgery for hopeful treatment of epilepsy..

His beautiful brother Hanlee helped him prepare.

Update.. he's just gone into surgery.. thxs everyone..

Update 2 .. still in surgery.. 5hrs for 3hr surgery.. trooper..Send the love crew..

01/12/2024

Always need some Xmas humour..

It's a tricky time for many including myself,
Reach to each other,
know that some of your closest family isn't always related,

The gift of giving ...
your unique self, kindness, attention and presentness..
is a true and welcome gift..

29/11/2024

Natures rest and recharge..

Stop,
Reflect,
Reset..

03/11/2024

No is a super powerful, healing and often a word associated with healing and growth.. often preventatively too..