I have 4 men in my life who I cook for...some are easy some are hard to please so you'll find a variety of recipes with simple ingredients. I’m a Nutritionist with a Bachelor of Health Science (Nutritional and Dietetic Medicine). I am a great cook and have always placed an importance on cooking with wholefoods. This probably became even more important when I found out that my two eldest children h
ad food allergies and intolerances. I find it easier to cook at home, then I know what they are eating. I believe eating natural whole foods is the foundation to our health and wellbeing, when we feed our bodies the right type of fuel then our bodies will function as they are designed too. I hear people saying, where do you find the time to cook…well I make time because it is important and yes it takes longer than opening up a packet or tin but good things always take time. My face book page is full of what I cook at home; all whole food, most recipes are easy and some take a bit of effort. If you're looking for a recipe please be sure to let me know. Whole food eating made easy!!!!!
