Motion Ease Physiotherapy

Motion Ease Physiotherapy Motion Ease Physiotherapy, a cutting-edge clinic that's all about personalized, evidence-based care.

07/05/2026

How to be a walking GREEN FLAG⛳️

(Ps. I couldn’t find the green flag emoji)

06/05/2026

WHY MOST REHAB FAILS

Your physio NEVER set expectations early!!!!!!! /Garb physio.

Rehab isn’t always a STRAIGHT LINE. There will be FLARE UPS, setbacks, and slow periods.

When you aren’t prepared for that, you think rehab ISN’T WORKING and stop too early.

A good physio prepares you for the PROCESS, not just the exercises.

Also is so jacked in this clip. What a man!

05/05/2026

The goal of Motion Ease has always been to go above and beyond. No two people are the same, so why should their treatment be?

We treat every person as an individual, tailoring each session to where they are, what they need, and where they want to be.

If you want a physio that goes above and beyond book online or DM me. Letsss goooooo!!!

Pretty hectic week, BUT loving every minute of it. Super grateful for every opportunity. If you want a physio that actua...
04/05/2026

Pretty hectic week, BUT loving every minute of it. Super grateful for every opportunity.

If you want a physio that actually practise what they preach, shoot through a DM or book online. letssss goooo.

Absolutely LOCKED in!!! Always great to help grappling athletes.
03/05/2026

Absolutely LOCKED in!!! Always great to help grappling athletes.

01/05/2026

WHAT HAPPENED TO SHAVKAT’S KNEE?

After UFC 310, fight with Ian Garry (2024). Shavkat won via Unanimous decision.
• Shavkat reportedly injured his knee
• Continued dealing with issues from that same side
•No surgery was reported.

Late 2025 → Early 2026:
• reported re-injury to the SAME knee
• Required surgery (Jan 2026)
• Likely ACL +/- meniscus involvement (not officially confirmed)

Initial timeline:
• Expected out: 9–12 months.
• Standard for fighters: approx 12–14 months before first fight back.

30/04/2026

First goal after ACL surgery is to get your knee straight. Reason being so many things in life require the knee to be straight eg. Walking, running, kicking etc.

Aim to get it straight in 8-12 weeks. 👌

29/04/2026

We aim to be the best. Providing high quality rehab and going above and beyond.

It’s a true passion of mine to create a space where people strive to improve, not just recover.

Whether you’re dealing with a major injury or something minor, we guide you every step of the way.

If you want a physio that cares and gets you back to your best DM me or book online.

28/04/2026

5 Truths about rehab. Some controversial some not. Let’s gooo!!

27/04/2026

The only recovery HACK you need is . Hopefully he accepts the collab.

26/04/2026

Give this a GEEZE 👀

Treating atheltes, rehabbing injuries, lifting weights, and enjoying the process.
25/04/2026

Treating atheltes, rehabbing injuries, lifting weights, and enjoying the process.

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Brisbane, QLD, Australia
Brisbane, QLD

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