Allsports Physiotherapy

27/06/2025

Sport doesn’t stop in Winter — and neither should your body.

Keep performing at your best with the support of physiotherapy and ex-ercise physiology. This may help:
✅ Boost mobility & performance
✅ Recover faster between games
✅ Prevent injuries like strains, sprains & overload
✅ Stay strong, flexible & game-ready

Whether you’re chasing a win or just chasing fitness goals, we’ll help you move smarter and stay in the game all season.

Book in now – your winter performance starts with recovery and prevention.

24/06/2025

Winter brings chilly mornings, slippery footpaths, and stiff joints — all of which may potentially increase the risk of falls, especially for older adults.

The good news? Physiotherapy and Exercise Physiology can help you stay steady, strong, and safe:

✅ Improve balance and coordination
✅ Strengthen legs and core
✅ Boost confidence with everyday movement
✅ Reduce your risk of slips, trips, and falls

Don’t wait for a fall to take action — prevention starts now.

Book an assessment and let’s work together to keep you confidently on your feet this winter.

19/06/2025

Feeling flat this flu season? You’re not alone — winter bugs can slow us down, but support is just around the corner.

Our physiotherapists and exercise physiologists can help assist you with:

🔹 Regaining energy and strength post-illness
🔹 Managing winter aches and fatigue
🔹 Staying safely active to support your immune health

Whether you’re bouncing back or just want to stay well, we’re here to help you move better, feel better, and stay well all winter.

17/06/2025

As the cold sets in, it’s easy to slow down — but keeping active is key to staying strong and pain-free this winter! If you’re managing stiff joints, recovering from an injury, or just want to stay moving, our physiotherapy tips and treatments can help you feel your best all season long.
🔹 Warm-up properly before heading outdoors
🔹 Keep up with gentle stretching and strength exercises
🔹 Don’t let winter aches hold you back — book a session to get tai-lored care

Let’s keep you moving comfortably this winter!

12/06/2025

Exercise isn’t just about building muscle—it’s a powerful tool for improving men’s overall health. Regular exercise helps reduce risks of heart disease, diabetes, and mental health challenges—common is-sues affecting men.

Regular physical activity helps:
✔️ Boost heart health
✔️ Manage weight and reduce diabetes risk
✔️ Improve mental wellbeing
✔️ Strengthen muscles and joints

Whether it’s a daily walk, gym session, or physiotherapy-led rehab, every step counts.

Move more. Feel better. Live stronger. Your health is worth it.

09/06/2025

This Men’s Health Week (June 9 –15), let’s talk about keeping men strong, mobile, and healthy!

Physiotherapy and exercise physiology play a vital role in managing and preventing common men’s health issues like:
✔️ Back and joint pain
✔️ Pelvic health and incontinence
✔️ Injury recovery and sports performance
✔️ Mental health through movement

If you’re recovering from an injury or just want to feel your best, tailored exercise and rehab can make all the difference.

Don’t wait—take charge of your health today!

05/06/2025

This Hand Therapy Week (2–8 June), we’re celebrating the specialised care that helps people recover from hand, wrist, and arm injuries.!

Whether it’s getting back to work, hobbies, or daily tasks – hand therapy makes a big difference!

28/05/2025

Did you know exercise can lower your risk of heart disease by up to 35%?

Regular physical activity lowers blood pressure, improves circulation, and strengthens your heart muscle. Exercise Physiologists help you do it safely.

22/05/2025

Did you know?

Walking for just 30 minutes a day can reduce your risk of stroke and heart disease by up to 35%, and Type 2 diabetes by 40%.

20/05/2025

Did you know heart disease is the leading cause of death in Australia and New Zealand?

Up to 80% of cases are preventable with healthy lifestyle changes including regular exercise and the right support.

14/05/2025

It’s time to get moving!

This May, celebrate Exercise Right Month by committing to 30 minutes of intentional exercise each day. Small steps, big impact.

Let’s move with purpose!

11/05/2025

Happy Mother’s Day

04/02/2022

10/12/2020

Due to professional development commitments, we are closed on Saturday the 12th of December. Sorry for any inconvenience caused. We are back open as per usual Monday the 14th. See you then 😃

17/09/2020

Yesterday Mitchell and David visited Calamvale Community College to give an education session to their volleyball academy focusing on injury prevention among many other topics. It was a great morning connecting with the community and we look forward to providing further sessions for their netball, touch and basketball academys.

26/06/2020

Does too much cake exist? 😂 Happy birthday Zarni!

12/05/2020

It is International Receptionist Day and we would like to thank our amazing team Nicole and Shelley for all of their hard work!

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01/04/2020

As an essential service as part of the allied health sector, Allsports Physiotherapy is still open to help alleviate the strain on the public health sector during this time of crisis.

We'd like to thank our incredible staff for continuing to provide exceptional patient care during these times, and recognise more than ever how invaluable they are.

We will continue to keep our staff and community up to date with any changes to our services, and are always available to contact to about any questions or concerns.

27/03/2020

We are open and we are taking all precautionary measures to ensure the well-being of each person who steps through our doors ✅

We look forward to welcoming you in the clinic at your next appointment!

24/03/2020

Unfortunately as the COVID-19 virus continues to spread, more and more businesses are beginning to feel the pinch. Allsports Calamvale would like to hear from our patients, please comment below some of your favourite local businesses ✊🌯☕🎵

23/03/2020

Allsports Calamvale are inviting all patients to wear their brightest, most obnoxious, fun and funky pair of socks on both Thursday and Friday. We will make sure that our staff are also joining in on the fun!

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21/03/2020

At Allsports Physiotherapy, we're focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local communities, which is you, our patients, as well as our team members.

➕ | We want to reassure you that we are closely monitoring the Coronavirus (COVID-19) situation, are regularly updating our internal policy and processes according to any daily mandates and recommendations from the government and the Department of Health.

➕ | Following government guidelines, we are asking all people who have travelled in the last 14 days not to present to the clinic. We are helping to reschedule appointments, and we look forward to welcoming these patients back following the appropriate period of quarantine.

➕ | We are asking patients to let us know if they are showing signs or symptoms of the Coronavirus. Should this be the case we are rescheduling appointments and requesting clearance by their GP or evidence of a returned a negative test.

➕ | We have made hand sanitisers and hand-washing facilities available to all our team members and patients within the clinic. We are following best guidelines from the Department of Health for cleaning our clinic facilities, waiting areas and equipment.

➕ | Where possible clinics are being re-arranged to ensure there is less close contact between patients, and as able we are moving our patients quickly through and away from the common areas.

Please let us know if you have any questions. A big thank you from the Allsports Calamvale team!

03/11/2019

Can you spot our physiotherapist Zarni proudly supporting the Smiling For Smiddy triathletes? Zarni was there along with other Allsports physiotherapists providing massages for when the athletes finished!

25/08/2019

If you haven’t been paying attention it has been a fantastic weekend of football! Congratulations to for winning the FQPL grand final against Sunshine Coast Wanderers 2-1 and congratulations to for the promotion and winning the league ⚽️😍

To see all of the live updates follow us on Instagram:

21/08/2019

Jason has been working hard recently. Last week we had Wendy Chen an Olympic badminton player come in for a massage. Wendy is currently in Switzerland trying to qualify for the 2020 games. Best of luck Wendy the team at Allsports Calamvale is cheering for you!

10/08/2019

We would like to wish the Rochedale Rovers senior men’s team good luck as they verse Mitchelton tonight in their finals series. Our physiotherapist Mitchell will be on the side line to ensure the boys are in their best shape!

09/08/2019

To celebrate the EKKA show, we will be closed on Wednesday the 14th of August. To make sure you don’t miss out on your appointment, head to our website or give us a call on 3272 5230. We hope everyone enjoys the public holiday!

05/08/2019

The team at Allsports Calamvale would like to congratulate Jonathan (currently being treated by Mitchell) and the other 24 members of Calamvale Community College who completed the 48km Kokoda Challenge held in the Gold Coast hinterland earlier this year. Jonathan and his team completed the 48km hike in just over 12 hours, well done! If you would like to find out more about the event check out the links below:
http://www.youtube.com/watch?v=bXRH4sUS4JA
http://www.youtube.com/watch?v=gveQUjCvasl

02/08/2019

10/07/2019

Congratulations Tracey Day you are the winner of the 30 minute sports massage with Jason! Please call the clinic to organise your massage. For anyone else with some sore muscles Jason is in the clinic on Tuesday and Wednesday afternoons!