Allsports Physiotherapy

21/10/2025

Did you know that maintaining a healthy work-life balance and staying active aren’t just good for your body - they’re great for your mental health too? Regular movement helps reduce stress, improve mood, and boost energy levels, while taking time to rest and recharge keeps your mind resilient.

At Allsports Physio, we support your physical and mental wellbeing. Whether it’s a gentle exercise plan, guidance on activity, or injury prevention strategies, we’re here to help you feel your best!

This Mental Health Month, make your wellbeing a priority. Your body and mind will thank you! 🌿✨
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20/10/2025

Today is World Osteoporosis Day – a reminder of how important it is to look after our bone health at every stage of life.

Physiotherapy plays a vital role in both prevention and management of osteoporosis.

✨ Stronger bones. Greater confidence. A healthier future.

👉 Ask our team about our exercise programs and classes and how physiotherapy can support your bone health.
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16/10/2025

Physiotherapy and Exercise Physiology can play an important role during and after treatment for breast cancer.

💙 Physiotherapy
Restore movement and strength
Support lymphoedema management
Ease pain and scar tightness

🌿 Exercise Physiology
Tailored exercise programs to rebuild fitness
Support energy and fatigue management
Guidance to return to daily activities safely

Together, our team provides personalised care to support recovery, confidence, and long-term wellbeing.
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14/10/2025

October is Breast Cancer Awareness Month, recognising the importance of early detection and supporting those living with or recovering from breast cancer. Gentle, guided exercise can aid recovery, maintain strength, and improve overall wellbeing. Back In Motion physiotherapists provide safe, tailored programs to help you move comfortably.

Contact us today to discuss how we can support your journey!
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12/10/2025

Today is World Arthritis Day – a day to raise awareness about arthritis and the importance of staying active.

Physiotherapy can play an important role in supporting people with arthritis by providing guidance on safe movement, personalised exercise options, and strategies to maintain joint health.

✨ Explore ways to stay active and comfortable in your daily life.
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10/10/2025

Today is World Mental Health Day – a reminder of the importance of caring for our overall wellbeing. Looking after our mental health is about more than just taking breaks; it also includes staying active in ways that feel safe and manageable.

Physical activity and movement can support overall health and help maintain everyday energy. Physiotherapists at Allsports Physio can provide guidance on safe, personalised exercises tailored to your needs, helping you stay active in a way that works for you.
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09/10/2025

October is Mental Health Month – a reminder to prioritise your wellbeing every day. Small, consistent steps to stay active can help support mood, energy levels, and stress management.

At Allsports Physiotherapy, our physiotherapists can provide guidance on safe, personalised exercises designed to fit your lifestyle and movement goals. Supporting your body is a key part of looking after your mind.
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29/09/2025

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.

Small steps every day make a big difference for a strong, healthy heart.

18/09/2025

There are three key players in maintaining your balance! ⚖️

👂 Vestibular System
The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.

👁️ Visual System
Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.

🦵 Proprioceptive System
Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.

Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists Emily and Kirby can assess and treat many issues that affect balance or guide you to the right health professional if needed.

🔗 Learn more: https://www.allsportsphysio.com.au/2024/04/seeking-stability-understanding-how-our-body-maintains-balance/

15/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

11/09/2025

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour World Running Championships in France this October! 🌍🇳🇿

Outside of the clinic, Carol is an ultra-distance runner, and her commitment and passion inspire us every day. This selection is a true testament to her dedication.

Carol is currently self-funding her journey, as this event is not financially supported by NZ Athletics. If you’d like to learn more about her story, she’s shared it here:

🔗 www.gofundme.com/f/24hr-world-championships-running-in-france

We’re all cheering Carol on as she takes on the world stage! 💪

Please note: This is a personal initiative, shared with permission. Donations are entirely voluntary and not affiliated with our clinic or services.

11/09/2025

Recovery isn’t just physical - it’s emotional too. 💛

On this , we want to remind you...

It’s okay to not feel okay, and it’s more than okay to talk about it!

Pain can be draining, and progress isn't always linear. If you’re struggling, let someone in.

https://www.ruok.org.au/

04/02/2022

10/12/2020

Due to professional development commitments, we are closed on Saturday the 12th of December. Sorry for any inconvenience caused. We are back open as per usual Monday the 14th. See you then 😃

17/09/2020

Yesterday Mitchell and David visited Calamvale Community College to give an education session to their volleyball academy focusing on injury prevention among many other topics. It was a great morning connecting with the community and we look forward to providing further sessions for their netball, touch and basketball academys.

26/06/2020

Does too much cake exist? 😂 Happy birthday Zarni!

12/05/2020

It is International Receptionist Day and we would like to thank our amazing team Nicole and Shelley for all of their hard work!

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01/04/2020

As an essential service as part of the allied health sector, Allsports Physiotherapy is still open to help alleviate the strain on the public health sector during this time of crisis.

We'd like to thank our incredible staff for continuing to provide exceptional patient care during these times, and recognise more than ever how invaluable they are.

We will continue to keep our staff and community up to date with any changes to our services, and are always available to contact to about any questions or concerns.

27/03/2020

We are open and we are taking all precautionary measures to ensure the well-being of each person who steps through our doors ✅

We look forward to welcoming you in the clinic at your next appointment!

24/03/2020

Unfortunately as the COVID-19 virus continues to spread, more and more businesses are beginning to feel the pinch. Allsports Calamvale would like to hear from our patients, please comment below some of your favourite local businesses ✊🌯☕🎵

23/03/2020

Allsports Calamvale are inviting all patients to wear their brightest, most obnoxious, fun and funky pair of socks on both Thursday and Friday. We will make sure that our staff are also joining in on the fun!

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21/03/2020

At Allsports Physiotherapy, we're focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local communities, which is you, our patients, as well as our team members.

➕ | We want to reassure you that we are closely monitoring the Coronavirus (COVID-19) situation, are regularly updating our internal policy and processes according to any daily mandates and recommendations from the government and the Department of Health.

➕ | Following government guidelines, we are asking all people who have travelled in the last 14 days not to present to the clinic. We are helping to reschedule appointments, and we look forward to welcoming these patients back following the appropriate period of quarantine.

➕ | We are asking patients to let us know if they are showing signs or symptoms of the Coronavirus. Should this be the case we are rescheduling appointments and requesting clearance by their GP or evidence of a returned a negative test.

➕ | We have made hand sanitisers and hand-washing facilities available to all our team members and patients within the clinic. We are following best guidelines from the Department of Health for cleaning our clinic facilities, waiting areas and equipment.

➕ | Where possible clinics are being re-arranged to ensure there is less close contact between patients, and as able we are moving our patients quickly through and away from the common areas.

Please let us know if you have any questions. A big thank you from the Allsports Calamvale team!

03/11/2019

Can you spot our physiotherapist Zarni proudly supporting the Smiling For Smiddy triathletes? Zarni was there along with other Allsports physiotherapists providing massages for when the athletes finished!

25/08/2019

If you haven’t been paying attention it has been a fantastic weekend of football! Congratulations to for winning the FQPL grand final against Sunshine Coast Wanderers 2-1 and congratulations to for the promotion and winning the league ⚽️😍

To see all of the live updates follow us on Instagram:

21/08/2019

Jason has been working hard recently. Last week we had Wendy Chen an Olympic badminton player come in for a massage. Wendy is currently in Switzerland trying to qualify for the 2020 games. Best of luck Wendy the team at Allsports Calamvale is cheering for you!

10/08/2019

We would like to wish the Rochedale Rovers senior men’s team good luck as they verse Mitchelton tonight in their finals series. Our physiotherapist Mitchell will be on the side line to ensure the boys are in their best shape!

09/08/2019

To celebrate the EKKA show, we will be closed on Wednesday the 14th of August. To make sure you don’t miss out on your appointment, head to our website or give us a call on 3272 5230. We hope everyone enjoys the public holiday!

05/08/2019

The team at Allsports Calamvale would like to congratulate Jonathan (currently being treated by Mitchell) and the other 24 members of Calamvale Community College who completed the 48km Kokoda Challenge held in the Gold Coast hinterland earlier this year. Jonathan and his team completed the 48km hike in just over 12 hours, well done! If you would like to find out more about the event check out the links below:
http://www.youtube.com/watch?v=bXRH4sUS4JA
http://www.youtube.com/watch?v=gveQUjCvasl

02/08/2019

10/07/2019

Congratulations Tracey Day you are the winner of the 30 minute sports massage with Jason! Please call the clinic to organise your massage. For anyone else with some sore muscles Jason is in the clinic on Tuesday and Wednesday afternoons!