Performance Potential

03/09/2025

Want to Nail your next Interview?

Are you applying for the ADF, the AFP, a graduate role, or an academic promotion? Your performance under pressure is the key 🔑

Just like athletes train for game day … you can train for interview day.

✨ Learn how to:
✔️ Stay calm when nerves hit
✔️ Answer with clarity + impact
✔️ Show confidence (without faking it)

📩 DM us to get started.

30/08/2025

🔟years ago we took one hell of a leap!

We hosted an action-packed full-day workshop for 100 teenage athletes — with 4 guest Olympians — packed with games that stretched their thinking🧠, sparked reflection, and challenged them to rise to their own occasion.

It was a risk. It was different. And it worked✅

We took big steps. We backed bold ideas. We created opportunities for people to learn, grow, and shine in ways that stick.

🙋How do we know??? Parents still remind us of the impact of that day.

Want your teens to thrive at life and expand their belief in themselves? Reach out!

Big thanks to Anna Meares, Emily Jane Seebohm, Mel Rippon, Josh Jefferis and Thomas Pichler, and our amazing team for making this such a memorable event!

30/08/2025

At Performance Potential, we take risks . . . the good kind.

We don’t settle for safe, standard, or same-old approaches.

Instead, we step out of our own comfort zone so teens, athletes, and leaders can step out of theirs.

✨ We test beliefs.
✨ We challenge limits.
✨ We create spaces where resilience is built.

Because growth doesn’t happen in the shallow end — it happens when you’re backed to learn, stretch, and shine.

We’re here to make that possible. 💥

30/08/2025

✨ There is much talk about AFL player Bailey Smith and his recent journey with his mental health.
But there is something no-one is talking about 👇

This young man — this young athlete — endured a significant injury that took him away from:
⚡️ his job
⚡️ his routine
⚡️ his teammates
⚡️ his passion
⚡️ his happy place.

👉 For high-performance athletes, injuries lasting 8+ weeks don’t just affect the body. They can have a huge impact on confidence, mood and self-belief.

💡 Don’t wait for things to spiral. Get advice early!
Because recovery isn’t just physical — it’s mental too.
👉 If you (or your athlete) are going through this right now, drop us a message — I’m sure we can help.

At the AFL Awards, Bailey Smith spoke candidly about one of the hardest chapters of his life, revealing he spent a month in a Melbourne psych ward before his move to Geelong, bravely sharing his mental health battle for the first time.

25/08/2025

What a beautiful example of emotion regulation in action!👇🏼

Where the heightened emotion and passion of sport is regulated through a choice to redirect attention to the task at hand.

This is a valuable skill in sport, business and home life. Right?!?

In this case, women beach volleyball players in the Paris Olympic Gold Medal Match pivoted and connected to a broader perspective (and there is no better way than Imagine 🎶 by John Lennon).

Brazil vs Canada in Woman's Beach Volleyball Gold medal game, things get heated and words are exchanged between players, then DJ calls for peace by playing "...

18/08/2025

How do we stay focused on our goals, amidst distractions???

This is the question we explored today as we launched the All She Can Be: Peak Performance Program at The Glennie School Sport.

This 6 month program guides high-performance student-athletes to become the best they can be both on and off the field.

Through f2f workshops, workbook reflections and online mini-lessons, students will build mental strength and focus.

This is a great group of students who are training, not waiting for Brisbane 2032.

10/08/2025

Our team of Sport & Wellbeing Psychologists are based at the Jindalee AllSports Physio Clinic, seeing clients in-person and online.

10/08/2025

🚀 Big News! We’re Joining Forces 🚀

Performance Potential and Sport Psych Qld are now one powerhouse team – combining our expertise, passion, and experience to enhance the potential of high performers in sport, business, leadership, and life.

Watch this space – the next chapter starts now!

10/08/2025

🚀 Big News! We’re Joining Forces 🚀

Performance Potential and Sport Psych Qld are now one powerhouse team – combining our expertise, passion and experience to enhance the potential of high performers in leadership, sport, business and life.

Together, we’ll deliver even greater impact, helping you perform at your best while sustaining your wellbeing.

💡 More expertise. More support. More results.

Watch this space – the next chapter starts now!