Yoga by Kajsa

22/07/2023

12/07/2023

It's very important for you as a busy mum to take time for yourself, such as doing yoga and meditation 🧘‍♀️. By doing this you will have more energy to deal with everyday life.

Yoga by Kajsa offers you a range of classes such as align and flow, restorative and meditation to improve your strength and flexibility but also to rejuvenate and recharge your body and soul. You can join our live online classes or practice when suits you with our on demand videos. We understand you have a hectic life as a mum so we offer classes that fits in with your busy schedule and lifestyle.

I look forward to helping you on your yoga and wellness journey so you can live your life to the fullest and be the healthiest version of yourself.

More information coming soon on how you can join Yoga by Kajsa.😊

06/07/2023

Sweden 🇸🇪 , this is where my yoga 🧘‍♀️ journey begun. The beach, the water, the air, this is what I love ❤️. I've spent many childhood summers at our family beach house and it's my favourite spot. This place inspires me and I've so many fond memories that hold a special place in my heart. The ocean brings calm to my soul and the sound of the waves are so relaxing.

When starting Yoga by Kajsa this place, the colour of the ocean, the blue sky, the sand all played an important part in creating my business.

It's so lovely to be back visiting again and I can't wait to share more amazing images with you.

25/06/2023

Hi I'm Kajsa, a busy mum, yoga teacher and owner of Yoga by Kajsa. I have a passion for helping busy mums take control of their life and live their life to the fullest and be the healthiest version of themselves.

I'm originally from Sweden, where I started my yoga journey over 20 years ago. After being sick for quite a while, yoga became something that has helped me through some very tough times.

Now I live in Australia with my husband and daughter and yoga has become a very important part of my life.

Comment down below and tell me where you are from and what your yoga and wellness goals are. Can't wait to hear from you.

🌟Find out more about me and what I can offer you by clicking on the carousel.