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Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 4:30pm Thursday 8am - 7:30pm Friday 8am - 2:30pm Saturday 7:45am - 1pm

All About Movement

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All About Movement

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🔹All About Movement | Brisbane Osteopathy & Pilates
🔹Trusted by Brisbane locals for over 8 years, we help you move better, feel stronger, & live pain-free with expert care.
🔹Unsure where to start? At All About Movement, we specialise in Osteopathy and Clinical Pilates, dedicated to helping Brisbane residents move better, feel stronger, and live pain-free. Our experienced practitioners address various conditions, including, but not limited to, back pain, sciatica, joint stiffness, pre and post-natal management, and sports injuries, delivering personalised care tailored to your unique needs. Located in Wilston, Brisbane, we take a holistic approach to injury recovery, pain management, and mobility enhancement, ensuring long-term results through hands-on therapy and movement-based rehabilitation. Whether you're an athlete, recovering from an injury, or simply looking to improve your movement, we’re here to help. Experience the benefits of our comprehensive care—book your appointment today and start your journey to improved health and movement.

05/03/2026

Neighbour shoutout🍦

We love being part of the Newmarket Village community and supporting the incredible local businesses around us. One of our favourites is Allora Black, serving up housemade artisan gelato and specialty coffee right here in the village.

With a gelato tradition that traces back over a century to Naples, every scoop reflects generations of craft, quality and love.

So whether you’re stopping by after a Clinical Pilates session, celebrating a great osteo visit, or just need a sweet little moment in your day – they are well worth the visit.

Local businesses supporting local businesses🤍

GelatoTime

09/02/2026

Searching “osteo near me” can bring up plenty of options – but knowing what to look for makes all the difference.

From qualifications and treatment approach to education and ongoing support, choosing the right osteopath is about informed care, not just location.

We’ve broken it all down simply in our latest blog to help you feel confident in your choice.

🔗 Read: Osteo Near Me: Your Guide to Brisbane’s Northside Osteopaths (link in bio)

💾 Save this for the next time you’re searching – or send it to a friend.

03/02/2026

Clinical Pilates isn’t just for recovery – it’s a proactive way to support movement health and reduce the risk of injury.

At All About Movement, our Clinical Pilates sessions are guided by trained clinicians and tailored to how you move. Whether you’re sitting all day, staying active, or just want to move more freely, Pilates helps improve strength, control, and body awareness in a safe, personalised way.

It’s not about pushing harder – it’s about moving smarter.

🔗 Tap the link in bio to book a session and start building a stronger foundation for everyday life.

01/02/2026

Preparing for birth isn’t about doing more – it’s about understanding how your body already works 🤍

Join us for an empowering information session designed to help you feel confident, informed and supported as you approach labour and birth.

Led by our experienced Women’s Pelvic Health Physiotherapist, Kristin Andrighetto, this session explores the vital role your pelvic floor plays during labour – how it functions, why relaxation matters, and what you can do now to support it.

You’ll learn practical, evidence-based strategies including:
• Breathwork to lengthen and relax the pelvic floor
• Hip mobility and targeted stretching
• Perineal massage guidance
• Intra-abdominal pressure control
• Bowel and bladder habits to reduce pelvic strain

Whether this is your first pregnancy or you’re growing your family, this session is suitable for women at any stage of pregnancy.

Swipe to see what’s included and save or share with an expectant mum.

🗓 Tuesday 24 February
⏰ 5.30 – 7.00 pm
📍 Soul Space Brisbane, 23 Parker Street, Newmarket
💰 $40 (current physio patients may claim a health fund rebate)

👕 Comfortable clothing recommended

Bookings and enquiries:
📞 07 3843 3936
📧 reception@allaboutmovement.com.au

Your body already knows what to do – we’re here to help you understand it a little better.

31/01/2026

Did you know jumping straight back into intense exercise is one of the most common causes of January injuries?

Your body prefers gradual load and smart progression.

Swipe to learn how to build back safely.

Save this for your training comeback.

26/01/2026

Ever been told postpartum recovery ends at six weeks?

Let’s gently retire that myth.

Whether it has been six months or sixteen years since giving birth, your body can still benefit from women’s health physiotherapy. From pelvic floor support to core strength and confident movement, it is never too late to feel stronger, more comfortable, and more like you again 🤍

Save this post for later, share it with a friend who might need it, and book your first session via the link in our bio 🔗

24/01/2026

Fun fact: hot weather can make your joints feel stiffer and more fatigued than usual ☀️
Heat, dehydration, and less movement all play a role.
Gentle mobility, regular breaks, and hydration can make a big difference.

Your body is not being dramatic – it is just responding to summer.

Save this for the next extra-hot day.

21/01/2026

🤍 Preparing for Birth: Understanding Your Pelvic Floor & Body for Labour

Join us for an empowering information session designed to help you feel confident, informed, and supported as you approach birth.

Led by our experienced Women’s Pelvic Health Physiotherapist, Kristin Andrighetto, this session explores the incredible role your pelvic floor plays during labour and how to help your body work with you, not against you.

✨ You’ll learn practical, evidence-based strategies including:

– Breathwork to lengthen and relax the pelvic floor
– Hip and pelvic mobility stretches
– Perineal massage guidance
– Intra-abdominal pressure control
– Bowel and bladder tips to reduce pelvic floor strain

Whether it’s your first pregnancy or you’re growing your family, this session is open to women at any stage of pregnancy.

🗓 Tuesday 24 February | 5.30–7pm
📍 Soul Space Brisbane, 23 Parker Street, Newmarket
💲 $40 (Current physio patients can claim a health fund rebate)

👕 What to bring: Comfortable clothing for hip and lower back movement

📞 Book or enquire: 07 3843 3936
✉️ reception@allaboutmovement.com.au

Your body is already amazing – let’s help you understand how powerful it truly is.

19/01/2026

✨ January spots are filling fast – start the year moving better, not pushing through pain.

Whether it’s osteo, women’s health physio or Clinical Pilates, now’s the time to reset your routine, rebuild strength and book in before the calendar fills.

Your 2026 movement goals deserve a head start 💪

Book via the link in bio.

BrisbaneWellness

13/01/2026

Back to routine? So is your body and we’re back open too.

January is the perfect time to reset habits, rebuild strength, and address the niggles you pushed aside in December. Small steps now lead to better movement all year.

Book your first 2026 session via the link in bio.

01/01/2026

Hello, 2026 ✨

As we step into a new year, we’re grateful for every patient, every laugh, and every small movement win that brought us here.

Here’s to another year of feeling strong, supported, and moving with confidence 💪

Happy New Year from all of us at All About Movement 🎉

What’s your 2026 health goal? Share it in the comments below.

23/12/2025

🎄Christmas & New Year Schedule

We’re open for a little festive movement, with a few well-earned pauses in between ✨

Open:
24 December (Christmas Eve)
29 December
31 December (New Year’s Eve)

Closed:
25–28 December
30 December
1–2 January

Our team will be recharging, stretching and soaking up the season so we can return refreshed and ready to support you in the new year 💙

Wishing our wonderful community a happy and healthy festive season 💚

If you’re hoping to squeeze in a session before or during the break, we recommend booking ahead – link in bio.

Address

Newmarket Village, Shop 213, Level 1/400 Newmarket Road, Newmarket
Brisbane, QLD
4051

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 4:30pm
Thursday	8am - 7:30pm
Friday	8am - 2:30pm
Saturday	7:45am - 1pm

Website

https://www.allaboutmovement.com.au/, https://all-about-movement.cliniko.com/bookings#service, https://www.allaboutmovem

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