Walk and Talk Counselling Brisbane

Walk and Talk Counselling Brisbane Psychological intervention. Can be while we walk or telehealth services are also available. Enhance your overall mental and physical well being. EMDR trained.

Broad range of presenting issues can be addressed. Very experienced psychologist. Trauma informed therapist. Relaxed and client focussed sessions. Email or phone for an appointment. No long wait for an appointment.

29/05/2022

👌🏻🪷

We forget the impact today's life and adverse events can have on our physical and mental health. If you are needing supp...
29/05/2022

We forget the impact today's life and adverse events can have on our physical and mental health. If you are needing support my service is here to help and guide you back to better health and coping.

13/05/2022
Need an EMDR trained psychologist? This form of therapy can help with a broad range of presenting issues. Contact this s...
13/05/2022

Need an EMDR trained psychologist? This form of therapy can help with a broad range of presenting issues. Contact this service for more information and help.

Stressed? Feeling low or burnt out? Help and support is out there. If you need support or help getting back on track a p...
13/05/2022

Stressed? Feeling low or burnt out? Help and support is out there. If you need support or help getting back on track a psychologist can help. Please message this service if you would like help during these difficult times. People are more isolated than ever. I love meeting and helping people.

If you feel Narc bombed....you probably have been! Counselling helps. Please contact if you would like assistance to mov...
21/11/2021

If you feel Narc bombed....you probably have been! Counselling helps. Please contact if you would like assistance to move forward.

Green walk tonight after training in Southbank.
08/11/2021

Green walk tonight after training in Southbank.

Very real impact of anxiety.
31/08/2021

Very real impact of anxiety.

30/08/2021
Affirmation and diversion!!!!
08/08/2021

Affirmation and diversion!!!!

08/08/2021

Some good news for your morning: pay phones are free in Australia from today ☎😲

Australia’s 15,076 public payphones will be free to use for phone calls (including local, national and mobile) and texts, with no restrictions other than a six-hour limit on phone calls. International calls will still be charged.

What do you think? 👇🏼

A new Covid colour in! Distraction......
08/08/2021

A new Covid colour in! Distraction......

Step towards self compassion!!!
08/08/2021

Step towards self compassion!!!

I can't underestimate the need for regular health checks, emotional health checks, self care and a balanced lifestyle. B...
08/08/2021

I can't underestimate the need for regular health checks, emotional health checks, self care and a balanced lifestyle. Book in for a session to help yourself cover all of the above. Stress is the silent killer. Well.... we ignore the body's signs and screams for help!!! Email trudypsych@gmail.com

Challenging perfectionism in a healthy way! I can help.... book in for a session if you need. Trudypsych@gmail.com
08/08/2021

Challenging perfectionism in a healthy way! I can help.... book in for a session if you need. Trudypsych@gmail.com

Colour in during lockdown!!
03/07/2021

Colour in during lockdown!!

Help to pause any stress, anger or anxious etc escalation.
26/06/2021

Help to pause any stress, anger or anxious etc escalation.

To assist insight into Anger and its management Www.Myhealth1st.com.au search Trudy Sheffield for an appointment.
26/06/2021

To assist insight into Anger and its management Www.Myhealth1st.com.au search Trudy Sheffield for an appointment.

To stop catastrophising/blowing things out of proportion
13/06/2021

To stop catastrophising/blowing things out of proportion

Address

Mount Gravatt
Brisbane, QLD
EMDRTRAINED

Telephone

+61408491930

Website

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