GOALS Psychology

22/11/2025

Thank you so much to Beckie Plant, author and illustrator of ‘Amazing Like You’, ‘Bob Anxiety and Me’, and ‘Friends, it Starts with Hello’ for sending us her beautiful children’s books! 📚
These books use rhyme and illustration to help children learn about:
- Growing identity and self-esteem
- Anxiety and easy strategies
- Friendship

22/11/2025

Link to apply: https://www.seek.com.au/job/88586373?ref=search-standalone&type=standard&origin=showNewTab =4ab41c558ced9c5d4975ec46ef7545a5a3325d6b

04/11/2025

Team AuDHD & MIGDAS Assessment training day with Psychologist Allison Haynes 🧠👍🏽

28/10/2025

🧠 Available Appointments for November and December! 📞 call 0451 674 121 or email hello@goalspsychology.com - you can also book online through our website (current clients only)

15/10/2025

🧠✨ Change your words, change your world.
The way we speak to ourselves shapes how we think, feel, and act. A small shift in language can make a big difference in perspective. 💡
➡️ Instead of “I have to…” try “I get to…”
➡️ Instead of “I made a mistake” try “I learned a lesson.”
Your words matter—choose ones that empower you. 🌿

13/10/2025

Our go-to child therapy resources to help kids feel, safe, understood and empowered 🌈

11/10/2025

The GOALS team 🧠🙌🏽

GOALS Psychology and OT is a psychology clinic located in Fortitude Valley, Brisbane. We provide psychology appointments for adults, teens and children. Book your appointment today.

10/10/2025

🧠 Your mind matters. Let’s talk about it.

08/10/2025

🌸 How are you filling your cup today? 🌸
Self-care isn’t selfish—it’s essential. Taking time to recharge helps you show up as your best self for others, too.
✨ Try one of these:
🧘‍♀️ Meditate
🚶‍♂️ Go for a walk
📚 Read something inspiring
👯‍♀️ Spend time with friends
🎨 Be creative
✍️ Journal
🌿 Get fresh air
📱 Limit social media
💡 What’s your favorite way to refill your cup? Share below—we’d love to hear! 💬

06/10/2025

Here are some ADHD resources we trust - for anyone looking to better understand, support or live with ADHD. 💙

30/09/2025

🌿 October is Mental Health Month 💚 A gentle reminder to slow down, check in with yourself, and show kindness to your mind.

29/09/2025

GOALS Psychology and OT is a psychology clinic located in Fortitude Valley, Brisbane. We provide psychology appointments for adults, teens and children. Book your appointment today.