Madhavi Kathiria

Madhavi Kathiria I am a qualified Naturopath and Ayurvedic doctor servicing range of clients at Health Dynamics Brisbane, West End, Brisbane.

I began health industry over 15 years ago with Bachelor of Ayurvedic medicine and Surgery (Indian Herbal Medicine). I strongly believe in bodyโ€™s self-healing ability. I use my knowledge of Naturopathy and Ayurvedic medicine and combine them to help you to get complete health and wellbeing. I have a strong passion for helping people to get well and stay healthy. Conditions I can help you with,
Digestive problems: IBS, Gastritis, Constipation, Ulcer, Colitis or any Digestive complaints
Weight related problems: Weight loss, Weight gain
Allergic conditions and food intolerances
Chronic fatigue: Post viral, Fibromyalgia
Children health
Detoxification
Endocrine Disorders: Thyroid hormone related complains, Diabetes, hormone balancing
Immune health: Frequent colds, Sinusitis, Asthma, Hay fever, Urinary tract infections (UTI's) etc. Autoimmune Disease: Hashimoto thyroiditis, Systemic Lupus Erythomatosis, Rheumatoid arthritis, Chron's disease, Ulcerative colitis
Women's health: PMS, Menopausal symptoms, Menstrual complains, Hormone balancing
Men's health: Male reproductive health and wellness
Skin conditions: Acne, Eczema, Allergies etc. Musculoskeletal problems: Arthritis, Muscle cramps etc. and many more...

As an Ayurvedic doctor and Naturopath I do not treat the only symptoms but finds routes of the condition which can lead to better health and happy living. I look forward to assisting you on your journey to look and feel healthy

Madhavi Kathiria

Yoga Day Celebration at Vedanta Centre BrisbaneIt was a pleasure to discuss the Ayurvedic principles of eating at the Ve...
22/06/2024

Yoga Day Celebration at Vedanta Centre Brisbane

It was a pleasure to discuss the Ayurvedic principles of eating at the Vedanta Centre's Yoga Day celebration. Yoga and Ayurveda are sister sciences that together promote holistic well-being.

Thank you for inviting me to speak about Ayurveda. Staying healthy and preventing disease is paramount, and I am grateful for the opportunity to share these practices.

Yoga Day Celebration at Vedanta Centre Brisbane It was a pleasure to discuss the Ayurvedic principles of eating at the V...
22/06/2024

Yoga Day Celebration at Vedanta Centre Brisbane

It was a pleasure to discuss the Ayurvedic principles of eating at the Vedanta Centre's Yoga Day celebration. Yoga and Ayurveda are sister sciences that together promote holistic well-being.

Thank you for inviting me to speak about Ayurveda. Staying healthy and preventing disease is paramount, and I am grateful for the opportunity to share these practices.

Did you know that Ayurveda, the ancient science of life, beautifully weaves together the fundamental elements of nature ...
21/11/2023

Did you know that Ayurveda, the ancient science of life, beautifully weaves together the fundamental elements of nature and the unique energy patterns known as doshas?

The 5 Elements:

Earth ๐ŸŒ
Water ๐Ÿ’ง
Fire ๐Ÿ”ฅ
Air ๐ŸŒฌ
Ether (Space) โœจ

The 3 Doshas:

Vata (Air + Ether) ๐ŸŒฌโœจ
Pitta (Fire + Water) ๐Ÿ”ฅ๐Ÿ’ง
Kapha (Earth + Water) ๐ŸŒ๐Ÿ’ง

๐Ÿค” How are they connected?

โœ… Earth & Kapha: Both embody stability, groundedness, and nourishment. Think of the solid foundation of the earth and the nurturing qualities of Kapha.

โœ… Water & Kapha: Fluidity, cohesion, and coolness link water and Kapha. Imagine the soothing and calming nature they share.

โœ… Fire & Pitta: The transformative power of fire and Pitta go hand in hand. Both represent digestion, metabolism, and the energy of transformation.

โœ… Air & Vata: Mobility, lightness, and movement connect air and Vata. Picture the gentle breeze and the dynamic, ever-changing qualities they share.

โœ… Ether & Vata: The spaciousness and expansiveness of ether align with the airy and spacious nature of Vata.

Ayurveda teaches us that maintaining a harmonious balance among these elements and doshas is key to optimal health. Whether you are dominant in Vata, Pitta, or Kapha, understanding this connection can guide you on your journey to wellness.

Celebrating Dhanvantari Jayanti and Ayurveda Day! Today, we honor the birth anniversary of Lord Dhanvantari, the divine ...
09/11/2023

Celebrating Dhanvantari Jayanti and Ayurveda Day!

Today, we honor the birth anniversary of Lord Dhanvantari, the divine healer, and rejoice in the wisdom of Ayurveda, the ancient science of holistic healing. On this auspicious day, let's embrace the natural way to wellness and balance.

Ayurveda, with its roots deeply embedded in our heritage, teaches us to harmonize mind, body, and spirit. Let's cherish the timeless knowledge of Ayurveda that promotes well-being through the power of herbs, yoga, diet and balanced living.

- Let's pledge to prioritise our health and well-being the Ayurvedic way.
- Embrace a lifestyle that nurtures both physical and mental health.
- Explore the richness of Ayurvedic herbs and therapies for holistic healing.

Together, let's embark on a journey towards a healthier, happier life, inspired by the ancient wisdom of Ayurveda. Happy Dhanvantari Jayanti and Ayurveda Day to all! ๐Ÿ™

In the ancient science of Ayurveda, AMA refers to toxins that accumulate in our bodies due to improper digestion and lif...
09/10/2023

In the ancient science of Ayurveda, AMA refers to toxins that accumulate in our bodies due to improper digestion and lifestyle choices. These toxins can lead to various health issues and disrupt our overall balance. Understanding and addressing AMA is crucial for achieving optimal health and vitality.

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐€๐Œ๐€?

AMA is the residue of undigested food that forms in the digestive tract when our digestive fire 'Agni' is imbalance. When Agni is not strong enough to fully digest the food we consume, it creates a sticky, toxic substance called AMA. This AMA circulates in the body, blocking channels and disrupting the natural flow of energy. These toxins can lead to fatigue, digestive disorders, skin problems, and even more serious health conditions. By eliminating AMA, we can rejuvenate our body, improve digestion, and enhance our overall well-being.

๐‡๐จ๐ฐ ๐‚๐š๐ง ๐–๐ž ๐‘๐ž๐๐ฎ๐œ๐ž ๐€๐Œ๐€?

๐๐š๐ฅ๐š๐ง๐œ๐ž ๐๐ข๐ ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐Ÿ๐ข๐ซ๐ž: look previous post about the different digestive fire
๐๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐‹๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž: Establish a routine that aligns with your body's natural rhythms. This includes regular sleep, exercise and relaxation.
๐‡๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง: Drink plenty of warm water throughout the day to help flush out toxins from your body.
๐ƒ๐ž๐ญ๐จ๐ฑ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง ๐š๐ง๐ ๐‡๐ž๐ซ๐›๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ: Certain Ayurvedic herbs can help in cleansing the digestive system and eliminating AMA. For this it is best to see Ayurvedic doctor.

By addressing AMA and promoting proper digestion, we can pave the way for a healthier and more vibrant life.

Ignite Your Digestive Fire: Understanding 'Agni' according to Ayurveda In Ayurveda, the digestive fire, known as โ€˜Agniโ€™,...
25/09/2023

Ignite Your Digestive Fire: Understanding 'Agni' according to Ayurveda

In Ayurveda, the digestive fire, known as โ€˜Agniโ€™, plays an important role in our overall health and well-being. Agni is responsible for breaking down the food we eat, extracting nutrients and eliminating waste. Understanding your Agni type can empower you to make healthier dietary choices. The aim is to have balance digestive fire.

Mandagni (Low Digestive fire): If you often experience bloating, heaviness after meals or slow digestion, you may have Mandagni. To support this type of Agni, choose light, easily digestible foods and incorporate spices like ginger and cumin into your meals.

Tikshnagni (Sharp digestive fire): Tikshnagni indicates a strong, intense digestive fire. People with this type tend to have a robust appetite and quick metabolism. However, an imbalanced Tikshnagni can lead to acidity or inflammation. Balance it with cooling foods and mindful eating practices.

Vishamagni (Irregular digestive fire): Vishamagni can fluctuate, leading to unpredictable digestion. You might experience alternating bouts of constipation and diarrhoea. Regular eating will help with stabilising Vishamagni.

Apologies for the delay, but we couldn't resist sharing a glimpse of the nourishing goodness from our last detox journey...
11/09/2023

Apologies for the delay, but we couldn't resist sharing a glimpse of the nourishing goodness from our last detox journey!

Detox isn't about starving yourself; it's about nourishing your body according to its needs and stoking the digestive fire within.

Detoxing means choosing foods that resonate with your unique body type and improving your digestive fire and promoting toxin elimination. It's a path to rejuvenation and balance.

07/08/2023

Update from our incredible Ayurvedic Detox Adventure!

Hey, lovely people! ๐ŸŒž It's been an amazing start to our Ayurvedic detox journey with our fantastic family and friends! ๐Ÿ™Œ๐Ÿ’š We just couldn't wait to share the incredible benefits we're experiencing together! ๐ŸŒˆ๐ŸŒŸ

Our meals are bursting with flavours and nourishment, thanks to the power of Ayurvedic ingredients and recipes! From cleansing kitchari to vibrant veggie dishes, every bite is a celebration of wellness! ๐Ÿฒ๐ŸŒฟ

The best part is having our support group cheering us on! ๐Ÿ’ช๐Ÿ’• We are inspiring each other to stay on track, pushing through the challenging moments, and celebrating the victories together! ๐ŸŽ‰

As we progress through this journey, we can feel the detoxification happening not just physically but mentally and emotionally too! The sense of clarity and inner peace is truly remarkable!

Our bond as a group has strengthened, and the laughter and joy we share are filling our hearts with love and positivity! ๐Ÿฅฐ๐Ÿ’–

If you're considering an Ayurvedic detox, I highly recommend doing it with your loved ones! The support, laughter, and shared experiences make it truly special! ๐Ÿ’•๐Ÿฅฐ

Namaste, dear friends! ๐Ÿ™ Today marks the beginning of an enriching detox journey ๐ŸŒฑAyurveda teaches us to harmonise our m...
31/07/2023

Namaste, dear friends! ๐Ÿ™ Today marks the beginning of an enriching detox journey ๐ŸŒฑ

Ayurveda teaches us to harmonise our mind, body, and spirit, and detoxification is an integral part of this holistic approach. Starting my day with a cup of Ayurvedic detox tea, filled with the goodness of traditional herbs and spices, is a powerful way to rejuvenate from within.

As we embark on this detoxification journey, let's remember that self-care is not just a luxury; it's a necessity for overall well-being. Let's nurture ourselves with Ayurvedic principles and restore balance in our lives. ๐ŸŒž

In Ayurveda, Moong bean is a queen of legumes ! It can also be spelt Mung bean. So, donโ€™t get confuse Moong bean and Mun...
24/07/2023

In Ayurveda, Moong bean is a queen of legumes !

It can also be spelt Mung bean. So, donโ€™t get confuse Moong bean and Mung bean are the same. It has sweet and cooling qualities to nourish tissue and improve immune system and the same time it is light and easy to digest that is why it helps with weight loss. It is also alkaline in nature and rich in vitamin C which helps with inflammation. It is a good source of protein and if you eat with rice it provides complete protein.

It is available in three different ways -Whole moong bean, green split moong bean (has skin attached) and yellow split moong bean. From these three types green whole moong beans are the heaviest (slightly more difficult to digest) but has good vitality. Green split moong bean (green split moong daal) is little lighter to digest and cook faster than whole moong bean. While yellow split moong bean (yellow moong daal) is the lightest and so, easy to digest

Embrace the healing power of nature on this marvelous Monday!Take a moment to appreciate the vibrant petals and lush gre...
16/07/2023

Embrace the healing power of nature on this marvelous Monday!

Take a moment to appreciate the vibrant petals and lush greenery that remind us of the importance of good health. Let the flowers be a gentle reminder to nourish your body, mind, and soul. Make self-care a priority today and throughout the week.

10/07/2023

Join our Ayurvedic detox cooking workshop to enhance your culinary skills, nourish your body, and unlock the secrets of healthy eating!

Address

304 Montague Road
Brisbane, QLD
4101

Telephone

+61732550671

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