Yoga 4 Life

12/09/2025

Saturday Yoga with Heidi at Yoga 4 Life
Multi-level yoga class, suitable for beginners.
Location: Yoga 4 Life - 12 Paul St, Sandgate
Please book ahead to secure your spot via www.yogapracticepeace.com

10/09/2025

Exciting news! Our studio has launched its new website! We've been working hard behind the scenes to deliver a website that you can enjoy with the best possible user experience - one that represents our studio journey and current offerings. 🥰🎉 (Photos by: )

07/09/2025

01/09/2025

We’re delighted to announce Flo Fenton will be visiting our studio and sharing her teachings and experience with us this October 25th-26th. Flo has a wealth of knowledge to share with us. Enjoy a nourishing mini retreat with Flo inviting not only the chance to rest & replenish but also the opportunity to connect with others on the same path, enjoy the serene environment, and delicious food!

Numbers are limited to 13 attendees for this boutique experience! Don’t miss out on this fabulous opportunity to reset your nervous system, ground your senses, and replenish your energy!

Option to choose 1 day attendance or full weekend. For more information or bookings - https://www.yoga4life.net.au/workshops

31/08/2025

Behind the scenes of our studio photo shoot! So grateful to the beautiful yogis who were apart of our shoot. New website coming very soon!!🙏💕

28/08/2025

We’re delighted to announce Flo Fenton will be visiting our studio and sharing her teachings and experience with us this October 25th-26th. Flo has a wealth of knowledge to share with us. Enjoy a nourishing mini retreat with Flo inviting not only the chance to rest & replenish but also the opportunity to connect with others on the same path, a serene environment, and delicious food!

Numbers are limited to 13 attendees for this boutique experience! Don’t miss out on this fabulous opportunity to reset your nervous system, ground your senses, and replenish your energy!

Option to choose 1 day attendance or full weekend. For more information or bookings - https://www.yoga4life.net.au/workshops

22/07/2025

Join our friendly group on a Thursday morning for a gentle yoga class. Suitable for seniors and beginners, this slower paced class can be modified for your needs. Lots of focus on mobility, release, stretching and improving muscle tone through gentle yoga poses.
Thursday 9.15-10.45am , Brighton 4017
info@pamelawalkeryoga.com to book a spot or for further info.
📷Vanda_Pap

01/07/2025

There’s no need to practice yoga in chilly weather ❄️🥶! Enjoy the comfort and warmth of our fully air-conditioned studio this winter. Now more than ever, it’s important to invite in yoga practices that energize and warm the body from the inside out.

Our breath-focused classes are designed to nourish your system, calm your mind, and soothe the parasympathetic nervous system - helping you stay balanced, grounded, and boosting your immune system throughout the colder months.

Come in, warm up, and reconnect 🥰!!

24/04/2025

There will be no yoga class this Friday morning, 25th April, as we pause to honour and remember those who have served our country.