
20/07/2025
National Pain Week (21–27 July 2025) shines a light on chronic pain, a condition that affects millions and often lingers well beyond the normal healing period.
Unlike acute pain, which is short-lived, chronic pain persists for more than three months and can take a serious toll on physical, emotional and mental wellbeing. While opioid-based medications are commonly prescribed, they come with serious risks — including addiction.
Thankfully, effective drug-free options exist. Acupuncture is recommended by Better Health Victoria for pain relief and is supported by ongoing research for its ability to stimulate the body’s natural healing processes. When combined with mo tui na (a traditional Chinese massage technique that targets acupuncture points), the results can be even more powerful.
Chinese herbal medicine is also showing promise. A 2021 study published in the Journal of Ethnopharmacology found Corydalis (yan hu suo) to have strong analgesic effects.
You only have pain to lose. Book with an AACMA-registered practitioner to explore natural, evidence-informed support for chronic pain.