17/08/2025
Finding life after a stroke challenging? Many people continue to face fatigue, mobility issues or poor sleep long after the initial event. Recovery can take time, and support looks different for everyone.
There are two types of strokes. An ischaemic stroke occurs when parts of the brain are deprived of blood due to a blood clot. A haemorrhagic stroke is caused by a breakdown of a blood vessel, leading to bleeding in the brain.
Family history, high blood pressure, high cholesterol, smoking, alcohol consumption, obesity and diabetes are contributing factors, with men more affected than women and children.
According to the Stroke Foundation, more than 80% of strokes can be prevented by making good lifestyle choices, eating healthily, avoiding alcohol, not smoking, maintaining a healthy weight, exercising, and getting regular health checks and blood pressure readings.
A 2022 review published in the journal Global Advances in Health and Medicine found positive recommendations on the use of acupuncture for 15 symptom areas across 11 countries, including stroke rehabilitation, dysphagia, shoulder pain, motor recovery, walking, balance, spasticity, upper limb extremity impairment, post-stroke pain, central post stroke pain, cognitive disorder, depression and sleep problems.
While prevention is always the best approach, acupuncture has been shown in some studies to assist with managing symptoms that can follow a stroke.
If you or someone you know has experienced a stroke, an AACMA acupuncturist may help support your recovery with treatment that can be integrated into your post-stroke care plan. Acupuncture may work alongside other therapies to help manage symptoms and support overall wellbeing.