In Tune Kinesiology & Music Studio

In Tune Kinesiology & Music Studio Kinesiology | Life Coaching | Private Music Tuition
Helping you find balance & flow through holistic kinesiology sessions. Welcome! Paula :)

Experienced flute, piano & music theory teacher and choral conducting. In Tune – Kinesiology & Music with Paula
Helping you get back in tune with your body, mind, and natural rhythms. I’m Paula – a qualified Level 5 Kinesiologist with advanced training in Life Coaching and I am also a passionate, experienced music teacher and performer with over 20 years experience of working with children, teens, and adults. At In Tune, I offer holistic kinesiology sessions that support your whole self - physically, mentally, emotionally and energetically. With a strong foundation in neurophysiology, anatomy, physiology and structural kinesiology, I assess posture, muscle function and alignment patterns, helping you understand how stress, habits and unresolved tension may be affecting your body and mind. Kinesiology is not just energetic - it can be very physical and practical and I work with clients who are dealing with pain, tension, fatigue, emotional overwhelm or simply feeling out of balance. Through gentle muscle monitoring, coaching and a tailored range of techniques, I help you move through stuck patterns and reconnect with your natural rhythm and resilience. Each session is unique, honouring your individual needs and your capacity to heal and shift. Whether you’re navigating burnout, emotional stress, chronic tension, music injury, sport injury, or seeking greater clarity and ease, I offer a grounded, compassionate and professional space for your growth. While kinesiology addresses the physical body, it also works beautifully with the body’s subtle energy systems. Using muscle monitoring, we can detect stress held in the nervous system, energy pathways (meridians) and emotional patterns that may be affecting your wellbeing. These imbalances often show up in the body before we’re consciously aware of them. By gently bringing awareness to these areas and supporting the body’s natural ability to rebalance, clients often experience greater clarity, emotional release, improved energy flow and a sense of alignment. This energetic aspect doesn’t replace medical care, rather, it complements it offering a whole-person approach to wellbeing that honours the mind-body connection. I’m also a qualified and passionate music educator, offering one-on-one tuition in flute, piano and music theory. With a Bachelor of Music from ACU and an AMusA on Flute, I bring decades of teaching and performing experience into every lesson and kinesiology balance. I create a supportive space for students and clients to grow musically - whether preparing for AMEB exams, performance opportunities or simply enjoying the journey of learning music. Whether you're seeking support for your body and wellbeing or looking to deepen your musical skills, I bring presence, experience, insight, intuition and care into everything I offer. Feel free to reach out to learn more about kinesiology sessions, coaching, music lessons, or how we can work together to bring you back in tune with yourself.

'In Tune' - because healing starts with harmony.

🎹🎶When an instrument is out of tune or damaged, we don’t blame it or just live with it and expect it to make beautiful m...
22/02/2026

🎹🎶When an instrument is out of tune or damaged, we don’t blame it or just live with it and expect it to make beautiful music.

We have it adjusted, repaired, polished and brought back into harmony.

An instrument can’t perform well when its parts are under strain.

Your nervous system is no different.

When you’ve been stuck in fight, flight or freeze for too long, you compensate. You overwork. You tighten. You push through.

If you’ve been carrying stress, anxiety or performance pressure, it’s time to stop managing it alone. Book your reset.

🌱My next kinesiology appointment availability is Saturday 7th March.

Discovering your inner serenity is the power to create perfect harmony.

Explore. Embrace. Empower.

🎯Book via the link or message me 🤍
In Tune Kinesiology & Music Studio 🎶

in-tune.au
https://in-tune-kinesiology.au4.cliniko.com/bookings

😍I love seeing client results and testimonials.At the start of this school year, I’m seeing:• School children feeling an...
20/02/2026

😍I love seeing client results and testimonials.

At the start of this school year, I’m seeing:

• School children feeling anxious or unsettled
• Teens struggling with focus and confidence
• Adults over-functioning and holding more than they let on
• Kinesiology students needing extra support with their studies
• Mothers doing everything
• Musicians battling nerves and learning blocks

😫Stress shows up differently in everyone.
But underneath it is often the same thing... Survival Stress and a nervous system that is ready for a reset and reboot.

With over 20 years of experience supporting musicians, families and individuals through performance pressure, learning challenges and emotional stress, I understand how often capable people carry more than they should alone.

☯️Through kinesiology, we support the nervous system and explore the root causes of issues.
🎶Through music teaching, we support confidence, resilience and growth in young musicians.

Gentle. Practical. Grounded. Supportive.

Experience has shown me that with the right support and body awareness, people often find ways to navigate challenges more effectively.

If you’ve been curious about kinesiology but unsure whether it’s for you or your child, this is for you.

I’m currently opening a very limited number of appointments each week.

You’re welcome to message with questions or book via the link.

Services available:

- Kinesiology Sessions

- Remote Kinesiology Sessions

- Advanced Life Coaching

- Specialist Music Lessons (Flute & Piano)

In Tune Kinesiology & Music Studio

Kinesiology Bookings:
in-tune.au
https://in-tune-kinesiology.au4.cliniko.com/bookings

Coaching Sessions: Book Directly with me

Music Lessons: DM

Your body holds information worth listening to.Kinesiology is a great way to explore that conversation.A different year ...
01/02/2026

Your body holds information worth listening to.

Kinesiology is a great way to explore that conversation.

A different year can start with a different choice.

Choosing Alignment over Autopilot.

🌿 Limited Bookings now open for February
👉 in-tune.au
Or https://in-tune-kinesiology.au4.cliniko.com/bookings

Save time and book your appointments online with In Tune Kinesiology 24 hours a day, 7 days a week.

🎄 Looking for that perfect Last-minute Christmas Gift? 🎄Choose a gift that truly nurtures the mind, body and soul:For yo...
21/12/2025

🎄 Looking for that perfect Last-minute Christmas Gift? 🎄

Choose a gift that truly nurtures the mind, body and soul:
For your family, friend, child or even for yourself ✨

Kinesiology is a gentle, holistic way to release stress, balance your energy and soothe the nervous system. It can give you calm, clarity and confidence.

It’s unlike anything you’ve probably ever tried before. A blend of physical, emotional and energy work. Relaxing, balancing and empowering. People who experience Kinesiology often say it’s life-changing, relaxing and very worthwhile. 💫

Curious about Kinesiology? Start 2026 with a gift that keeps on giving.

I'm taking a little festive break 🎉 and will be back to see you from Monday 5th January 2026.

Bookings are open now for 2026. Secure your spot for a session that feels like a reset for the new year.

🌿 Website: in-tune.au 🌿
🔗 Book now: https://in-tune-kinesiology.au4.cliniko.com/bookings

11/12/2025

🎄✨ LAST TWO KINESIOLOGY SESSIONS FOR 2025 ✨🎄

Busy organising gifts for everyone else and forgot yourself?

Tomorrow is your day. Friday 12th December.

I have 2 appointments left for the entire year:
📅 Friday 12 December @ 12pm or 2pm

If you’re craving clarity, calm or a proper reset before Christmas, now’s your time.

My booking site is closed for 2025 bookings, so message me directly to claim your spot for tomorrow.

Paula 😊🎁💫🌿

Send a message to learn more

✨🎄 December is disappearing fast and so are my available appointment times… 🎄✨🎄LAST CALL for 2025 End-of-Year Kinesiolog...
08/12/2025

✨🎄 December is disappearing fast and so are my available appointment times… 🎄✨
🎄LAST CALL for 2025 End-of-Year Kinesiology Sessions🎄

I’ve got a small handful of spots left on the 11th, 12th, 13th and 15th December only.

If you’ve been craving more clarity, calm and alignment before the year closes… If your mind, body and soul are asking for a reset ✨
Or if you’re feeling called to receive deeper coaching support to start 2026 grounded, confident and supported 🎁💖

These sessions are here to hold space for you, help you regulate, clear the noise and reconnect with your inner direction.

💫 If that’s what you need...this is the perfect moment to book in.

👉 Book Now: https://in-tune-kinesiology.au4.cliniko.com/bookings

🎄MERRY CHRISTMAS!🎄

Paula 😊

30/11/2025

✨ LAST CALL for 2025 Kinesiology appointments before they book out. If you've been needing clarity, balance, a fresh outlook or a tune-up, this is your sign to book in.

I have a few last-minute appointments left for 2025, so if you've been curious to try Kinesiology or coaching and you've been meaning to prioritise yourself, now's the perfect time to step in and experience what's possible for you.

🎀If you're looking for a meaningful Christmas Gift for yourself this year - this could be exactly what you have been asking for.🎄

Secure your appointment and lock in 2025 pricing.
Limited Bookings Available.

Balance isn't optional - It's your foundation 🐦‍🔥

Booking Link:

Hi 👋 Paula here,Do you ever feel like your balance, stability and co-ordination is completely fine...until you try to pu...
17/11/2025

Hi 👋 Paula here,
Do you ever feel like your balance, stability and co-ordination is completely fine...until you try to put your pants on standing up? 😅
If your body has been a little wobbly lately, physically or emotionally, you're not alone. At In Tune, balance is kind of my thing and supporting clients to be their best selves is what Kinesiology is all about.

Quick Balance Test - Can you do these without wobbling around?...
1. Stand on one foot - eyes open? eyes closed? (try both sides)
2. Walk heel to toe - forward for 5 metres eyes open and eyes closed? The same backwards?
3. Lunge comfortably without wobbling?
4. Split squat without wobbling?
5. Can you do 'step-ups' without wobbling or losing balance?
6. Put your pants on without falling over or needing support?
7. Judging Steps without mis-stepping?
8. Standing Still eyes open/eyes closed?

If not, you might need some Kinesi Support to get your Every-Day or Gym confidence and controlled movement back in Tune.
Reserve Your Appointment & Tune Up with me before Christmas - I highly recommend starting with 3 sessions.

Booking link https://in-tune-kinesiology.au4.cliniko.com/bookings

In Tune Kinesiology & Music Studio - Limited Appointments Available.

I look forward to supporting you soon.
Paula 😍

🌿 Ready to feel more empowered and connected?This month, I’m offering a complimentary 15-minute coaching add-on with eve...
08/10/2025

🌿 Ready to feel more empowered and connected?

This month, I’m offering a complimentary 15-minute coaching add-on with every first kinesiology booking at In Tune.

You’ll experience a full initial kinesiology balance plus an extra guided coaching segment to help you identify what’s holding you back and anchor new, empowering energy for the weeks ahead and into the new year.

It’s the perfect way to start your journey toward mind, body and soul harmony.

💛 “Paula is a wonderful practitioner who puts me at ease ... Her ability to hold the space of calm with gentleness was wonderful. She is an excellent practitioner.” - Maree – Kinesiology Client

📅 Limited spaces available. Book your 90-minute initial session today to receive your free 15-minute coaching upgrade in the same session.

💫 In Tune Kinesiology & Music Studio
explore • embrace • empower

👉 Book Now – Offer Ends October 31 – Limited Appointments Available

https://in-tune-kinesiology.au4.cliniko.com/bookings

Thankyou to Fernwood Browns Plains for hosting me.  I'll be back on Monday night for more Kinesi Demo fun.  A beautiful ...
12/09/2025

Thankyou to Fernwood Browns Plains for hosting me. I'll be back on Monday night for more Kinesi Demo fun. A beautiful club with amazing staff, classes and facilities. ❤️ 😍 BOOK NOW www.in-tune.au

Sharing Kinesiology is such a privilege.  Tonight was so fun and uplifting to share and demonstrate Kinesi Magic.  If yo...
04/08/2025

Sharing Kinesiology is such a privilege. Tonight was so fun and uplifting to share and demonstrate Kinesi Magic. If you're after a super supportive Gym that has it all and the most beautiful, fun, energetic staff, Fernwood Loganholme is the place to be. See you at the next one. 😍

What face do you make after being at work?We know the difference within ourselves when work has been awesome and in alig...
18/07/2025

What face do you make after being at work?
We know the difference within ourselves when work has been awesome and in alignment or draining and out of alignment. When you're in tune with your purpose & gifts, everything flows. Your energy sustains. Your heart feels full. This is the power of Alignment and it feels like a smile, fulfillment, connection and sustained energy. If work (or life) feels out of tune right now and you’re ready to reconnect with your own rhythm, I’d love to support you.
✨ Kinesiology Bookings are open and available from Monday 21st July. Head to the link to find a time that suits you or contact me for more information.
https://in-tune-kinesiology.au4.cliniko.com/bookings





Address

Waterford
Brisbane, QLD
4133

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