Lauren Prideaux - Myotherapist

Lauren Prideaux - Myotherapist I help guide people to a sense of wholeness within themselves to fulfil their life's desires. www.massagewithlt.com

In my work I use embodiment practices, somatic tools, massage and women's circles to bring a sense of calm and readiness to their body and mind.

Your body keeps the score — even when your mind is trying to power through.Emotional stress doesn’t always show up as te...
16/07/2025

Your body keeps the score — even when your mind is trying to power through.

Emotional stress doesn’t always show up as tears or tantrums. Sometimes it whispers through your jaw, your gut, your breath, or those random little niggles that just won’t quit.

When you start to notice these signals (instead of pushing them down), your body can finally start to exhale — and heal.

✨ I’ve got space this weekend for anyone needing a reset:
🧡 Friday afternoon
🧡 Saturday sessions available
🧡 Private Health rebates

You don’t have to carry it all alone.
Let’s shift it, gently.

Send me a DM or book through the link in bio 💆‍♀️

Let me get my hands on you! For god’s sake stop going to sh*tty shopping centre places that separate you and your neighb...
10/07/2025

Let me get my hands on you!

For god’s sake stop going to sh*tty shopping centre places that separate you and your neighbour by only a curtain! You deserve better!

Treat yo’ self to the the full sha-bang of heads, shoulders knees and toes.. or just your neck ‘n shoulders - I’ve got you covered.

We can have a good natter, or you can snooze and drool a little - I’m not judging you either way!

Now get your calendar out and book in with me, you won’t regret it !!

Ever turned song lyrics towards yourself instead of outwards to others ? Is it time to get real, and back yourself ? Lov...
06/07/2025

Ever turned song lyrics towards yourself instead of outwards to others ? Is it time to get real, and back yourself ? Love yourself the way you love others ?

Movement and Hydration reminder - but why?! (Also swipe across for the cheeky tip)- movement can suppress pain - movemen...
02/07/2025

Movement and Hydration reminder - but why?! (Also swipe across for the cheeky tip)

- movement can suppress pain
- movement pushes nutrients into joint tissues to aid healing
- adequate hydration pumps up your spinal discs that provide cushioning between your vertebrae.
- also don’t take life too seriously, enjoy your pleasures too!

The power of the mind ✨The kids were playing soccer outside on the road this morning, no jumpers, no shoes, with a south...
01/07/2025

The power of the mind ✨

The kids were playing soccer outside on the road this morning, no jumpers, no shoes, with a southerly wind straight from Tassie ❄️ I was so darn cold, cupping my coffee - I called it ! Inside! Hallway soccer it is!

Rewind to our Aldi trip earlier in the week, again no shoes, no jumpers, and they complained of the cold every step of the way. I had a blast ofcourse cos I was getting s**t done and personally I love Aldi 🫣🤣

The difference here ? Mindset. Fun.

My prompt for you today, is how can you flip the switch with tasks you dislike, like business activities that usually drain you ? How can you make it fun?

Let me know 🤩

Wow. June wrap up. This isn’t going to be a list of ‘what I achieved’ because ultimately that is not the priority right ...
01/07/2025

Wow. June wrap up. This isn’t going to be a list of ‘what I achieved’ because ultimately that is not the priority right now.

🙏I keep returning to the deepest gratitude for the ways that people love me and show up for me.

- The long hugs - the ones where the other person simply doesn’t let go.
- Being held and seen by those who love me.
- Telling my friends I love them.
- Friends who turn up with tea, candles, oracle cards and the nicest chocolate on the earth.
- Hand holding.
- Those who have seen and acknowledge the mental load, and how I hold and give to others.
- Being led, being fed.
- Friends who have taken me out dancing, and told me they are proud of me.
- Those who have sat in the silence with tears, held my hand and reminded me of my power.
- To the women who have gifted me the most moving, embodied relational experiences.

🥰 Some journal prompts for you 🥰

- How are the people around me showing love that I haven’t been aware of ? (perhaps not aligned with your love language, but they’re still showing up, loving you)

- What do I deeply crave that I am not receiving right now?

- What advice/permissions would I give my child if they came to me with my current challenge?

- Where am I giving away my energy to people who don’t reciprocate the same?

- What am I no longer willing to tolerate, and what boundaries do I need to put in place to protect my peace?

- What do I need to lovingly let go of, to make space for more of what I desire?

Broken Open - emotional intimacy with our inner emotional landscape, how I move through the world with women. Latest pi...
21/06/2025

Broken Open - emotional intimacy with our inner emotional landscape, how I move through the world with women.

Latest piece of writing just dropped on my substack (link in bio)

As a mum and business owner, I know what it’s like to experience the overwhelm of busyness of modern life. But I also kn...
17/06/2025

As a mum and business owner, I know what it’s like to experience the overwhelm of busyness of modern life. But I also know that it’s the life-altering experiences that can shape how our body and mind feels as we go through life: in my 20’s, I sustained a significant injury after a trampoline accident. Some time after that, I was diagnosed with neck cancer, which in itself is a tumultuous journey.

Having experienced these things, I know what it’s like to want for greater sensitivity and awareness of bodily or emotional trauma.

This is why my focus is holistic: helping you feel better not just in body, but also in mind and soul.

My journey began with a desire to help others who’d encountered similar challenges, but couldn’t find someone who gave them space to feel heard, valued, and respected, as well as healed. I wanted my clients to walk away from our sessions with a renewed sense of calm; a peace that translates to all aspects of their life.

Through rigorous scientific study, mentoring with experts in my field, and years of practice, I’m now honoured to offer this space for all who need it.

If you feel drawn to my story and what I do, I'd love to support you however you need it. Come as you are 🥰

Who want's to nab the Friday 5:30pm spot this week?! Is it time to finally sort out your head and shoulders?
17/06/2025

Who want's to nab the Friday 5:30pm spot this week?!

Is it time to finally sort out your head and shoulders?

🔥🔥🔥New Massage Alert - Trialled by 6 women who said YES MORE PLEASE! 🔥🔥🔥🔥🔥Introducing ... The Melt MassageDo you want to...
14/06/2025

🔥🔥🔥New Massage Alert - Trialled by 6 women who said YES MORE PLEASE! 🔥🔥🔥🔥🔥

Introducing ... The Melt Massage

Do you want to completely let go, and delight in pure pleasure?

Are you ready to allow your body to melt, deeply sigh out and receive a safe, sensual and heavenly feminine touch?

Introducing to you, my newest, hottest, full-bodied F**K YES massage session - melt.

2+ hours of complete bliss. You, me - an embodied dance between your body and mine.

All you have to do is lay down on my table and receive.

I will massage you from head to toe, always flowing with my grounded, sensual and feminine wisdom. Lights down, candles flickering, glorious scents and great music.

Massage as an art form with your body as the canvas.

This is not a sexual service, but it will leave you feeling alive, held and infused with a glorious feminine presence.

Available now on my website - book it in, you bloody well deserve it.

Hot Stone Massage is back ! Extended hours are now available with the new clinic space! Let me soothe your tired bones 🙌...
11/06/2025

Hot Stone Massage is back ! Extended hours are now available with the new clinic space! Let me soothe your tired bones 🙌🏻😘

I'm officially in my new space!! So excited to announce that my new clinic home is at Out Recovery Centre, Brendale!! A...
10/06/2025

I'm officially in my new space!!

So excited to announce that my new clinic home is at Out Recovery Centre, Brendale!!

All future appointments will be at this location - I will be emailing all current clients with bookings tonight with directions so you know exactly how to find me!

Watch this space!

Address

Strathpine, QLD

Opening Hours

Tuesday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 5pm

Telephone

+61439885677

Website

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Myotherapy treats the cause, not just the symptoms. Reduce pain, increase function. RESOLVE your pain - you don’t have to live with it! Ask me how!

Maintenance and recovery massage is available as well as organic mini facials and pamper sessions. Lauren individualises treatments to suit your needs whatever they may be.