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Monday 5am - 8am Tuesday 5am - 5pm Wednesday 5am - 6pm Thursday 5am - 5pm Friday 5am - 5pm

Ashtanga Yoga Centre

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Ashtanga Yoga Centre

Traditional Ashtanga Yoga with Ash Hope in Brisbane. Traditional Ashtanga Yoga

30/08/2025

Maui, a special place for many reasons. I am so glad I came back this year. It’s not just my favourite place to practice but also a place to meet new and old friends. I am beyond grateful for the time we had with Shelley and David - they are both a huge inspiration for me for their kindness, generosity, humour, love, work ethic, values and much more!!! 💕

Being back in Nancy’s shala was special too. A place that breathes decades of Ashtanga history. When you step inside you can feel the energy of all who practiced here before. The room is filled with breath, sweat and smiles. It’s a safe space to learn and grow.

Thank you to everyone we had the pleasure to meet on this trip. Thank you to David and Shelley for guiding and inspiring us 🙏

.hunter.yoga

21/08/2025

The House of Yoga and Zen on Maui, Hawaii is not the place where Ashtanga was invented. But it’s the place where it is practiced authentically, non-dogmatic and with joy. The photos tell the story of the last 40 years. There was a lot of sweat and effort mixed with laughter and tenderness. I call it the sweet spot - where everything just feels right.

This is what “old school” Ashtanga is. If you know you know.

I am very happy to be back again in the shala with David and Shelley.
Nancy is ever so present as her legacy continues. 🙏🌺

16/08/2025

Our regular class schedule is on pause for now but our shala remains open for self-practice (no teacher) during the following times:

Monday - Friday 5am - 7:30am
Sunday 8 - 10am

Classes with Ash will resume from 28 September.

For new students and private class bookings please email Ash: practice@ashyoga.com.au

17/07/2025

Join us this Saturday for our next Ashtanga Workshop.
19 July -> 8-10am
$70

Ashtanga Yoga Centre
57 Brunswick St, Fortitude Valley

24/03/2024

Heartbroken but full of gratitude for the time we had together. 🙏

Nancy Gilgoff was a true Yogi. She was living and teaching straight from the heart and was gifted with healing hands. When I met her 14 years ago I couldn’t have imagined the impact she would have on my life.

She was a teacher, friend and shining light in my life. Her wisdom seemed endless and I loved listening to her stories about the old days in Mysore. She understood the inner workings of the practice like nobody else and was able to teach it in her unique and special way. Her healing hands always had a magic touch.

Nancy shared her love for nature, animals and the environment with her students. It was her way to make the world a better place.

It was always a joy to practice with Nancy, no matter where in the world we met. I loved our chats especially when she was teaching weekly online. My times with her on Maui will always have a special place in my heart.

Her passing is a big loss, not just for the Ashtanga community but for the world.

My deepest respect goes to her daughter for the love and care she provided for Nancy, especially over the last 18 months of home care.
My heart goes out to Vanessa, Stephanie and the rest of the Gilgoff family. I love you all 🤍

May you be filled with Loving Kindness.
May you be happy and at ease.
May you be joyful.
May you be free. 📿🙏🪷

10/01/2024

Ashtanga is 99% practice, 1% theory
In this workshop we will uncover the 1% to enhance and deepen your understanding of the 99%.
If you, or someone you know is feeling called to learn more about this wonderful practice, please join me on the 17 February for an Intro Workshop to Ashtanga Yoga. 🙏

Ashtanga Yoga Centre
57 Brunswick Street
Fortitude Valley 4006
17 Feb: 10 - 12:30pm

Address

57 Brunswick Street
Brisbane, QLD
4006

Opening Hours

Monday	5am - 8am
Tuesday	5am - 5pm
Wednesday	5am - 6pm
Thursday	5am - 5pm
Friday	5am - 5pm

Telephone

+61406417255

Website

http://linktr.ee/ashhope

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Ashtanga Yoga & Zen

We are dedicated to the traditional teachings of Ashtanga Yoga in the lineage of Krishnamacharya as taught by Sri K Pattabhi Jois (Mysore/India). This method enables each student to learn and develop an independent and safe yoga practice. Ash Hope is long term student of Nancy Gilgoff, one of the pioneers of Ashtanga Yoga and the first western women introduced to this method.