13/05/2019
‼️What a transformation‼️
We were able to track all of Wills results with the InBody Body Composition Machine meaning his coach was able to help him with his eating plan whilst focusing on the fat loss and maintains as much muscle possible🙌
🚀🚀Over 106kg Gone In Just Over 12 Months... 🚀🚀
For lots of people out there, getting “motivated” to go and workout can be as easy as brushing their teeth. It’s simple, like clock work to them.
But imagine trying to do that when you weigh over 200kg? 😞 Imagine the continuous self-talks you’d have to go through everyday just to get your foot in the door!???
Well, that was Will!! And he’s had one of the most incredible transformations we have ever witnessed and we’re so grateful he allowed us to help him 💜
Throughout Will’s incredible 1 Year transformation we learned 6 VERY VALUABLE lessons from him....
1️⃣ Just Start‼️ It’s virtually impossible to make any changes if you don’t even take the first step! Will had every reason NOT to start... no job, no car, severely overweight... But he still got started! 🙌🏾
2️⃣ Be Patient‼️We all live in a world where we want to see results in the click of a finger. 😞 Be patient. Stick to your game plan. And stay focused on YOUR goals! You’ll be surprised how FAST your body will change when you DON’T actually focus on rushing things 🙏🏾
3️⃣ Get Around The Right People‼️ It’s very hard to make lifestyle/habit changes when your environment isn’t set-up to support your goals! Get around the right people who empower you & inspire you! Just like the 6 Pack Family 😊💜
4️⃣ Keep Showing Up‼️ You’ll say things like... “My body hurts, I’ve never experienced this stuff before, it’s a long road ahead, I can’t do this anymore” Your mind will play nasty little tricks on you with the hopes that you’ll quit!! 😞 Ignore that dark, inner voice and JUST KEEP SHOWING UP!! Remember, It’s hard to beat someone who refuses quit!! 💪🏾
5️⃣ Tell yourself, “I am worth it!!” ‼️ You deserve a healthier, happier and more purposeful life!! The beauty is that have everything you need in your reach to make a permanent changes! But you’ve gotta believe (yourself) that you are worth it! 💜 Will certainly did and his commitment spoke for itself! 😊
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Want to know how Will got started on his incredible life-changing journey? 🙋🏽♂️🙋🏽♀️ He got started right here ➡️ bit.ly/2Gt5IFO