Body in balance natural therapies

01/04/2026

New things are coming !

I am so excited to be bringing you Qigong and restorative yoga classes!

Are you interested?
Let me know in the poll I have posted on my page . Body in balance natural therapies.

Qigong is a system of Chinese exercise medicine incorporating mind , breath and movement which may help to remove tension, help with body alignment, create vitality and calm and regulate the mind

Restorative yoga is the practice of conscious rest . The aim is not to seek sensation, you are fully supported by props and muscular engagement is minimised . In this class I aim to create the space for your body and mind to rest.

15/03/2026

I am now offering Access Bars treatment . This treatment is so relaxing ! It involves gently touching 32 points ( bars )on the head. These bars contain all the thoughts, ideas, beliefs attitudes and tensions that you have stored through your life that are no longer needed . Access bars treatment is like hitting the delete button on your computer . Allowing you to function with more clarity and calm .
Special offer 30 minutes $60 or 60minutes $90. Access bars can also be added as an extra on to the end of any other session booked with me.
Body in balance natural therapies

In this 4 minute video, Dr. Terrie Hope explains how an Access Bars session works and has an affect on the brain and changes seen in people with stress, burn...

15/03/2026

One appointment available Monday 10.30am Wellwood HealthLoganholme .

Living with musculoskeletal pain doesn't have to be your normal. Whether it's neck tension from desk work, shoulder pain from repetitive strain, or that nagging lower back ache - your body is asking for help.
Bowen Therapy addresses pain by: 🔹 Releasing fascial restrictions 🔹 Improving circulation and lymphatic drainage
🔹 Resetting muscle tension patterns 🔹 Activating your body's natural pain relief mechanisms 🔹 Addressing compensation patterns that perpetuate pain
Many clients experience significant improvement within 2-3 sessions, with lasting changes that address the root cause of their discomfort.
Body in balance natural therapies

04/03/2026

Appointments available Friday morning between 9am and 12pm.

Feeling stressed, in pain, or out of balance? ✨
Discover the gentle power of Bowen Therapy! This unique bodywork technique uses light, rolling movements to help your body reset and heal itself — and it's performed through light clothing in a calm, relaxing environment.
Bowen Therapy can help with:
Back and neck pain
Headaches and migraines
Stress and anxiety
and so much more!

03/03/2026

🌿 One-on-One Qigong Session – Tomorrow at 12pm or 1pm 🌿

Would you love a private Qigong class?

Join me tomorrow for a private 1:1 session designed to gently warm the body, release tight muscles, support your nervous system, and build calm, steady energy from the centre.

✨ Improve mobility
✨ Reset your nervous system
✨ Connect breath and movement
✨ Feel grounded and re-energised

$35 – Limited to one booking

Message me to secure your spot 💛 One time only offer ! I am super excited be bringing Qigong classes to Loganholme and Jimboomba over the next couple of months . I have some time tomorrow and would love to offer someone this space for a private Qigong class.
Body in balance natural therapies

27/02/2026

Last minute Bowen therapy appointment 11.30am tomorrow ( Saturday)

24/02/2026

💪 Breaking the Cycle of Chronic Pain
Living with musculoskeletal pain doesn't have to be your normal. Whether it's neck tension from desk work, shoulder pain from repetitive strain, or that nagging lower back ache - your body is asking for help.
Bowen Therapy addresses pain by: 🔹 Releasing fascial restrictions 🔹 Improving circulation and lymphatic drainage
🔹 Resetting muscle tension patterns 🔹 Activating your body's natural pain relief mechanisms 🔹 Addressing compensation patterns that perpetuate pain
Many clients experience significant improvement within 2-3 sessions, with lasting changes that address the root cause of their discomfort.
Body in balance natural therapies
Wellwood Health

22/02/2026

A concept explored in the work of Dr Bessel van der Kolk reminds us that our experiences don’t just live in our thoughts.

They are reflected in the body.

Our bodies are constantly adapting to the pressures and pace of modern life.

When stress becomes ongoing, it can influence how we feel, move and function.

Paying attention to early signs — tension, fatigue, disrupted sleep, feeling “wired” or flat — is part of proactive self-care.

Approaches such as Bowen Therapy aim to work with the nervous system, creating space for the body to settle and reset.

Listening to the body isn’t weakness.
It’s wisdom.

20/02/2026

Appointments available tomorrow ( Saturday) for Lomi Lomi massage plus Finch Therapy or Bowen Therapy. 10am or 1pm.

Restore Alignment. Release Pain. Melt into Deep Relaxation ✨
Experience a powerful treatment that combines Finch Therapy with the flowing, nurturing touch of Traditional Lomi Lomi Massage.
🌀 Finch Therapy gently activates key muscles to help correct structural imbalances and improve alignment — preparing your body to truly receive the massage.
This is followed by a beautiful Lomi Lomi massage, allowing tension to soften, circulation to improve, and your nervous system to fully relax.
This unique combination supports:
• Reduced muscle and joint pain
• Improved posture and movement
• Deep physical and emotional relaxation
💫 Special Offer – Tomorrow only ( Saturday 20/2)
90-minute appointment Finch Therapy + Lomi Lomi Massage
Usually $145 → $135 or Bowen Therapy $85 usually $90.
Body in balance natural therapies

16/02/2026

When I tell people I am a Bowen Therapist quite often they will ask if it is like Reiki. No Bowen Therapy is nothing like Reiki at all.
While both are gentle therapies, Bowen Therapy works directly on the physical body. It involves specific, hands-on moves over muscles, tendons and fascia to help:

✔ Release muscle tension
✔ Reduce pain and stiffness
✔ Improve mobility
✔ Support postural alignment

Bowen Therapy stimulates the body’s own healing response through the nervous system — but it is not energy healing.

If you’re looking for a treatment that focuses on muscle release and structural balance, Bowen Therapy may be exactly what your body needs.

Have questions? I’m always happy to chat about how it works and whether it’s right for you.
Body in balance natural therapies

09/02/2026

✨ Restore Alignment. Release Pain. Melt into Deep Relaxation ✨

Experience a powerful treatment that combines Finch Therapy with the flowing, nurturing touch of Traditional Lomi Lomi Massage.

🌀 Finch Therapy gently activates key muscles to help correct structural imbalances and improve alignment — preparing your body to truly receive the massage.
This is followed by a beautiful Lomi Lomi massage, allowing tension to soften, circulation to improve, and your nervous system to fully relax.

This unique combination supports:
• Reduced muscle and joint pain
• Improved posture and movement
• Deep physical and emotional relaxation

💫 Special Offer – Limited Time
90-minute appointment Finch Therapy + Lomi Lomi Massage
Usually $145 → $135
Available for the next two days only

Appointments are limited to tomorrow ( Tuesday 10th) at 4.30pm or Wednesday the 11th between 12.30pm and 3.30pm . Treat your body to alignment, relief, and deep restoration.
Body in balance natural therapies