Carmen Lee-Schneider Yoga

27/08/2025

Attending a yoga class when you have never done yoga before can be a little daunting.

Most people are afraid of making mistakes or even looking silly when getting started and I totally get it.

However, keep in mind that every yogi had to start somewhere. In fact, we’ve all been there.

So, to help you feel a little more at ease, here are four mistakes most beginners make when first getting started with yoga and how you can avoid making them: https://carmenleeschneider.com/blog/mistakes-beginners-make-when-starting-yoga/

Attending a yoga class when you have never done yoga before can be a little daunting. Most people are afraid of making mistakes or even looking silly when getting started and we totally get it.

21/08/2025

Can't make it to yoga class in person this week?

Then join me in one of my many online classes!

There are over 300 yoga and meditation classes to choose from over at Love Life. Live Yoga.

From beginner to advanced yogi, there's a class for everyone!

Click to have a browse and enjoy a FREE 7-Day Trial: www.lovelifeliveyoga.com.au

I look forward to practicing with you! ✨

20/08/2025

Have you noticed time passing faster as you get older?

As our bodies age, it often feels as though time is speeding up.

Years seem to fly by faster and precious moments that seemed to last a lifetime during childhood, now just seem to evaporate into thin air…

But it doesn’t have to be like that.

Keep reading on my blog: https://carmenleeschneider.com/blog/have-you-noticed-time-passing-faster-as-you-get-older/

As we get older, it often feels as though time is speeding up. Years fly by faster and precious moments that seemed to last a lifetime during childhood, now just […]

19/08/2025

When you begin Yoga, alignment is important,
it keeps your body safe and helps you build a strong foundation. But as you continue, you’ll notice it’s not just about how the pose looks from the outside.

It becomes more about how it feels on the inside, your breath, your focus, your sense of calm and strength. That’s where the deeper benefits of yoga unfold.

✨ So yes, alignment matters, but the real magic happens when you connect beyond the shape.

17/08/2025

✨ Root to Rise ✨
One of the foundations I always return to in my teaching is rooting. Just like a tree, in order to rise, expand, and support ourselves fully, we first need strong roots. When we ground into the present moment through our breath, our body, and our awareness. We create the stability that allows us to grow with strength, balance, and grace. 🌱🌿

14/08/2025

One part that's often missing on the journey to becoming a yoga teacher is someone on your side who can support you personally.

A mentor who can guide you and provide you with practical advice in those areas that many yoga teacher courses don't cover.

My Yoga Teacher Mentoring Program is a unique approach to bridge these gaps and help you start your new chapter as a yoga instructor confidently and fully aligned.

If you feel like you could need some help navigating the waters of becoming a yoga instructor, let's have a chat.

I would love to help you build a strong foundation and give you the tools to make your yoga teacher journey a success.

Learn more about my mentoring program for new and aspiring yoga teachers: https://carmenleeschneider.com/yoga-teacher-mentoring/

13/08/2025

Yes, it’s true. Yoga has completely ruined the life I was living. 🤷‍♀️

It absolutely smashed my previous beliefs, destroyed old paradigms and kissed my ‘happy’ life goodbye. 👋

For the better. ✨

How?

Just over a decade ago, I lived a pretty happy life. Or so I thought...

I had a secure 9-5 job as a fashion designer, a stable income and my precious car.

Every week, my friends and I would wait for the weekend to come so we could go out and spend our hard-earned cash in the bars and nightclubs of Kuala Lumpur, Malaysia.

Let’s just say, I was living comfortably. We worked hard and played hard. And it was fun...

For a while…

Continue reading: https://carmenleeschneider.com/blog/how-yoga-ruined-my-life-forever/

Yes, it's true. Yoga has completely ruined the life I was living. It smashed previous beliefs, destroyed old paradigms and...