Carmen Lee-Schneider Yoga

14/01/2026

You might have attended one or more yoga classes, or maybe you’re on the search for ways to improve your life and stumbled upon yoga.

Perhaps you have just gotten out of a long-term relationship or work is usurping all your energy.

Whatever it might be, a regular yoga practice has the power to significantly improve your life and change it for the better. That's exactly what it's done for me. ✨

On my blog, I share 5 ways in which yoga can improve your life.

Click to read: https://carmenleeschneider.com/blog/ways-yoga-improves-life/

If you are looking for ways to improve your health and happiness, yoga may just be just the thing...

10/01/2026

Sometimes, as an adult, I feel doubt or question myself. When that happens, the love from my children helps ground me and brings me back to what really matters. 🥰

Even though my parents weren’t there for me growing up, I have still become a mother to teenagers who love me deeply.

Love doesn’t need to be perfect or complicated, just being there and present matters most.

Love more! ❤️

Parenting

07/01/2026

Attending a yoga class when you have never done yoga before can be a little daunting.

Most people are afraid of making mistakes or even looking silly when getting started and I totally get it.

However, keep in mind that every yogi had to start somewhere. In fact, we’ve all been there.

So, to help you feel a little more at ease, here are four mistakes most beginners make when first getting started with yoga and how you can avoid making them: https://carmenleeschneider.com/blog/mistakes-beginners-make-when-starting-yoga/

Attending a yoga class when you have never done yoga before can be a little daunting. Most people are afraid of making mistakes or even looking silly when getting started and we totally get it.

06/01/2026

Start the year the Westin way.
Restore balance. Reconnect with yourself.
Experience a weekend designed to elevate your 2026 ✨

Link in bio to explore the full weekend schedule.

25/12/2025

Can't make it to yoga class in person this week?

Then join me in one of my many online classes!

There are over 300 yoga and meditation classes to choose from over at Love Life. Live Yoga.

From beginner to advanced yogi, there's a class for everyone!

Click to have a browse and enjoy a FREE 7-Day Trial: www.lovelifeliveyoga.com.au

I look forward to practicing with you! ✨

24/12/2025

Have you noticed time passing faster as you get older?

As our bodies age, it often feels as though time is speeding up.

Years seem to fly by faster and precious moments that seemed to last a lifetime during childhood, now just seem to evaporate into thin air…

But it doesn’t have to be like that.

Keep reading on my blog: https://carmenleeschneider.com/blog/have-you-noticed-time-passing-faster-as-you-get-older/

As we get older, it often feels as though time is speeding up. Years fly by faster and precious moments that seemed to last a lifetime during childhood, now just seem to evaporate into thin air… But it doesn’t have to be like that. There are ways to change our perception of time. The key […]

18/12/2025

STILLNESS IS A PRACTICE TOO 🧘‍♀️

In Yoga, we don’t always need to move, stretch, or do more.
Sometimes the most powerful part of the practice is pausing.

Stillness allows the body to soften,
the breath to settle,
and the mind to rest.

When we give ourselves permission to slow down,
we create space to listen, feel, and simply be.

Movement strengthens us.
But stillness restores us.

Both matter.
Both are Yoga.

💙

📸 at lululemon Ambassador Gathering in Melbourne

17/12/2025

A thought for this beautiful time of the year 🤍

Love doesn’t always need to be loud.
Sometimes it’s quiet, steady, and found in the small moments.

Love yourself.
Love your habits, the ones that ground you.
Love your personality, exactly as it is.
Love the food that nourishes you, the work that gives your days meaning.
Love how you spend your time, especially with the people who truly value you.

This kind of love doesn’t seek attention.
It simply feels like home. 🤍