30/10/2025
It’s been a neck & back kind of month at Feelfit!
We’ve been seeing a rapid increase in patients coming in with neck and shoulder pain, tightness, and tension- often from long hours at the desk, stress, or poor posture.
At Feelfit Physiotherapy, our goal isn’t just to give you short-term relief. We start by calming the area down with hands-on treatment and dry needling, then build it back up with targeted strengthening and posture retraining to keep the pain away for good.