Feelfit Physiotherapy

Feelfit Physiotherapy Let our friendly physiotherapists help you achieve your health and fitness goals!

Let our physiotherapist's help you increase your mobility, reduce your pain and improve your quality of life. Services include:
- Management of acute & chronic pain
- Occupational rehabilitation
- Sports medicine
- Fitness
- Pilates
- Pre & post natal exercise
- Finch therapy
- Pilates
- Shockwave & ultrasound therapy
- Lymphoedema
- Dry needling
- Massage
- Work Cover
- Veteran Affairs
- Injury insurance claims

One of our favourite parts of life at Feelfit is helping the next generation of physiotherapists gain experience and ins...
29/08/2025

One of our favourite parts of life at Feelfit is helping the next generation of physiotherapists gain experience and insight into clinical practice.

We’re lucky to have three of our reception team currently studying Physiotherapy, and now we’re even more excited to welcome a very familiar face -Lucy- who will be completing her final year placement with us over the next 5 weeks!

Be sure to say hi 👋 next time you’re in – we can’t wait to support her as she takes this exciting step towards becoming a fully qualified Physio!

06/08/2025

⛳️ At Feelfit Physio, our goal is simple- getting you back to doing what you love!

Our patient is on the road to recovery after knee surgery and couldn’t wait to get back on the golf course. Step one in their rehab: perfecting the putting stroke as they rebuild strength, confidence, and mobility.

Here’s to many more swings ahead! 🏌️‍♀️

15/07/2025

🌟 Huge congratulations to Sofia on her incredible performance at the World Junior Rhythmic Gymnastics Championships in Bulgaria! 🌍✨

The World Championships is the pinnacle event for junior rhythmic gymnasts, and Sofia has proudly represented herself on the world stage among future stars aiming for the LA Olympics 2028. We're so proud of your dedication, artistry, and strength—this is just the beginning! 💫

Best of luck to all our amazing patients taking on the Gold Coast Marathon this weekend! 🏃‍♀️🏃‍♂️🎉Whether you're running...
04/07/2025

Best of luck to all our amazing patients taking on the Gold Coast Marathon this weekend! 🏃‍♀️🏃‍♂️🎉

Whether you're running 5km or the full 42.2km, we’re so proud of the hard work you've put in to get to the start line.

Enjoy the experience and run strong – we’ll be cheering you on all the way!

🎉 Feelfit is turning 20! 🎉July 1 marks 20 years of operation for Feelfit! What a milestone – and what a celebration it i...
27/06/2025

🎉 Feelfit is turning 20! 🎉

July 1 marks 20 years of operation for Feelfit! What a milestone – and what a celebration it is to mark 20 years of providing physiotherapy care to our amazing community!

As a small business, this anniversary represents two decades of hard work, passion, and dedication – and we’re especially proud to acknowledge the heart and soul behind it all: Rosemary, whose vision and tireless commitment have shaped Feelfit into the welcoming and supportive clinic it is today.

To say thank you to our wonderful patients, we’ve teamed up with our friends at Fisiocrem to give away a daily prize pack throughout July! 🎁 We're giving one randomly drawn patient each day a prize which includes Fisiocrem, massage ball, and a travel size foam roller – perfect for supporting your recovery and rehab journey.

Here’s to 20 years of movement, strength, and support – and to many more to come!

Happy Birthday Erin! 🎈We hope you have a fabulous day – working on your birthday isn't so bad when there's cake involved...
17/06/2025

Happy Birthday Erin! 🎈

We hope you have a fabulous day – working on your birthday isn't so bad when there's cake involved 😄

Be sure to wish Erin a happy birthday if you see her in the clinic this week!

05/06/2025

📣 Exciting times ahead at Feelfit!

We’ve got a MASSIVE few months coming up – full of celebrations, new programs, and even bigger goals for helping our amazing community move and feel better than ever.

From injury rehab to performance, prehab to postpartum, young athletes to active retirees – Feelfit is a Physiotherapy space built for every body.

Stay tuned – there’s plenty to look forward to 🎉

💥 It’s Hamstring Season! 💥We’re seeing a spike in hamstring injuries at the clinic lately — a common issue as people ram...
03/06/2025

💥 It’s Hamstring Season! 💥

We’re seeing a spike in hamstring injuries at the clinic lately — a common issue as people ramp up Winter sport, running, or return to training after a break (photo shared with permission).

🔁 Hamstring strains often happen during sprinting, sudden stops/starts, or overstretching. The cooler weather can also lead to reduced warm-up time and tighter muscles — a perfect storm for injury.

Here are our top tips to manage (and avoid!) hamstring injuries:
✅ Warm up properly – think dynamic movements, not just static stretches
✅ Strengthen – especially eccentric exercises like Nordic curls or Romanian deadlifts
✅ Don’t skip mobility – foam rolling, massage guns and hip mobility drills can reduce strain on the hamstrings
✅ Ease back into training – especially if you’ve had time off
✅ Listen to your body – tightness or soreness? Don’t push through — get it assessed early

🩺 Already feeling a ni**le? Don’t wait for it to become a full-blown tear. Early Physio intervention = faster return to play.

📅 Book in with one of our Physiotherapists today and we’ll help keep you moving safely this winter!

28/05/2025

Let’s go Queensland! 💪🔥 Time to show that Maroon pride and bring the passion to the State of Origin arena – let’s get it done!

Rosemary is dedicating her time staying up to date with the latest research and advancements in the assessment and manag...
17/05/2025

Rosemary is dedicating her time staying up to date with the latest research and advancements in the assessment and management of lymphoedema and lipoedema.

She is deeply committed to providing the highest standard of care to our patients and ensuring her knowledge is guided by the most current evidence.

We’re proud to have such passionate professionals as part of the Feelfit team! 💚

🧠 May is Mental Health Awareness Month – a timely reminder that your health matters.As the year flies by (how is it near...
06/05/2025

🧠 May is Mental Health Awareness Month – a timely reminder that your health matters.

As the year flies by (how is it nearly June 😵‍💫) and the to-do list grows, it’s easy to say “I don’t have time for exercise.” But when we neglect movement, we neglect our mental health too.

💬 Exercise isn’t just about fitness – it’s about clearing your mind, managing stress, improving sleep, and boosting mood. Even 15–20 minutes a day of movement can make a real difference.

✨ This May, give yourself permission to pause, move, and prioritise you. Your body and your mind will thank you.

24/04/2025

🚨 New receptionist in training alert! 🚨

We’ve got an enthusiastic new team member learning the ropes – starting young at just 18 months old! 👶📞 Never too early to master the front desk!

A reminder that Feelfit will be closed tomorrow for ANZAC Day as we pause to remember and reflect.

We hope everyone enjoys a safe and restful long weekend – we’ll be back on deck Monday ready for a full week! 💙

Address

136 Gympie Road
Brisbane, QLD
4031

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 8am - 12pm

Telephone

+61733571803

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