Start your journey back to peace, purpose, and wild self-worth đż
Self-Care Adventures for Women Ready to Reclaim Their Spark â¨
Say YES to slowing down, reconnecting to your soul, and building a life that feels like yours again.
15/08/2025
You donât need anyone elseâs approval.
You just need your own.
This life is yours â and itâs safe to live it gently. đ
⨠If youâre ready to breathe again, The Zen Zone Stress Busting Day Pack is your soft place to start:
Hereâs something I wish more of us were taught:
If you donât find a healthy way to release stress⌠your body will do it for you.
And it wonât always be gentle.
It might look like constant exhaustion, anxiety, snapping at people you love, random health issues, or feeling like youâve lost yourself.
Stress doesnât just live in your mind â it lives in your nervous system.
And if youâve been running on âjust push throughâ for too longâŚ
maybe itâs time for a softer way.
⨠The Zen Zone Stress Busting Day Pack is a gentle space to help your body, mind, and heart come back into balance â without pressure, without overwhelm.
You donât have to wait until you break down to slow down. đ¤
Youâre circling the drain â mentally fried, emotionally brittle, and quietly resenting every ping, message and request that demands your last nerve.
07/08/2025
Iâm not ignoring my needs to keep the peace anymore. đ
⨠Want daily self care challenges that support putting you first â gently, without guilt?
Drift into a sanctuary of sacred rest and self care moments.
Imagine your soul gently swaying above soft sands, the world hushed, your breath weaving new peace with every exhale. Today, let rest become your ritualâa quiet adventure home to yourself.
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My love of crystals and all things magick came a long long time ago when my mum used to take me to the local crystal store so I could gawk at all the fairy figurines and the sparkly sun catchers that were all the rage back then.
In my early twenties an abusive relationship led me to see how lost I was as a person, as a woman and as an energetic being. I had ignored my inner most sacred voice that was crying out to help me reclaim my inner goddess and empower me to follow my soul path with ease and fearlessness.
In the years that followed I drifted among many spiritual teachers that would help guide me to re-member my purpose and help me to develop my intuitive gifts. After integrating this wisdom and healing parts of myself I never knew existed I set out on a mission to help others do the same.
I am now a certified Reiki practitioner, an intuitive Balinese masseuse, crystal healer and ongoing shamanic practitioner. These are now my tools to help you heal yourself on all parts of your being; spiritual, emotional and physical.
My mission is to drive self love and self care to a level which becomes a daily practice. I want to create a space, a sacred space where everyone can feel they are enough. A self love sanctuary where anyone can learn to love themselves again. A place of Munay - complete universal love and compassion.