Angela Brandenburg

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Australia
Brisbane, QLD
Angela Brandenburg

Feel better. Live well. Counselling + Coaching
Medical Educator, Epidemiologist and Health Consultant. Located on Redlands Coast, Queensland.

Counselling + Coaching
Experienced Medical Educator, Epidemiologist and Health Consultant. Redlands Coast, Queensland

16/01/2026

🌸 Win a Place in the Wise, Wild + Well Workshop Series 🌸

I’m so excited to be offering something special as we prepare for the Wise, Wild + Well workshop series.

I’m giving away one full 6-Workshop Pass (value $150) — a place in the entire journey from Reset & Refocus through to Practise the Pause.

These are in-person Friday evening workshops, held in the beautiful, calm space of The Studio by Carys Martin Ceramics in Cleveland, Queensland — a chance to step out of the rush and into a nourishing environment just for you.

If you’ve been feeling the pull to slow down, reconnect, and give yourself some dedicated time this year, this might be for you 🌿

💛 How to enter:
Simply join the mailing list using the link below.
(That’s it — no tagging, no sharing required.)

👉 Enter here: https://mailchi.mp/84080f192c66/wwwcompetition
(Link also in bio)

✨ And if you know someone who would love this, please feel free to share this opportunity with them.

The winner will be announced 7pm, Tuesday 27 January (AEST).

16/01/2026

Life doesn’t really slow down.
The to-do list keeps growing. The noise keeps coming.
And somewhere in the middle of it all, you keep pushing on.

This workshop is your permission to stop.

🌙 Practise the Pause – Finding Stillness in a Busy Season
📅 Friday 27 March 2026
🕕 6.00–8.00pm
📍 The Studio, Cleveland

This is not about switching off your life — it’s about learning how to create moments of calm within it.

This workshop offers:
✨ A guided experience of stillness and slowing down
✨ Simple micro-practises you can use anytime, anywhere
✨ Reflection on how to create more space in your daily rhythm
✨ A chance to leave feeling grounded, steady, and restored

🎟 $44
📝 More info: https://www.facebook.com/share/15UjxszoEgT/

👉 Save your place: https://buy.stripe.com/cNifZhbRz1hde1A1yHbwk0v

💫 You don’t need to wait until burnout forces a pause.
Choose it — and give yourself space to breathe again.

📸 Photo by Polina Kuzovkova on Unsplash

16/01/2026

💜 Does this sound like you?

You’re juggling work, family, ageing parents — maybe even grandkids.
You’re the one who keeps everything running… yet your own needs and wellbeing keep slipping to the bottom of the list.

🏡 Workshop 2: Coming Home — Reconnecting with Yourself
📅 Friday 6 February 2026
🕕 6.00–8.00pm
📍 The Studio by Carys Martin Ceramics, Cleveland (Redlands Coast)

This workshop is about gently coming back to yourself after seasons of busyness, overwhelm, and being focused on everyone else.

Coming Home is a nurturing, calming session — not about fixing or pushing — but about slowing down, listening inward, and reconnecting with your body, your needs, and your inner wisdom.

Together, we’ll explore:
✨ Simple ways to settle your nervous system and soften stress
✨ Practices for tuning into your body, intuition, and inner signals
✨ Self-kindness and self-compassion as foundations for wellbeing
✨ Creating space to feel grounded, steady, and more like yourself again

This is not group therapy, and you’re never required to share more than you want. It’s a guided, supportive space where you can pause, reflect, and reconnect — at your own pace.

🎟 $44 (multi-workshop passes available)
👉 Give yourself these two hours. You deserve to come home to yourself.
More information: https://www.facebook.com/share/1Gj7aoFTZ3/
Buy tickets here: https://buy.stripe.com/4gM14n3l3e3Z2iSgtBbwk0r

16/01/2026

When was the last time you felt light?
Not productive. Not responsible. Not holding everything together.
Just light, playful, and fully yourself.

In the rush of everyday life, joy is often the first thing we sacrifice.
But joy isn’t a luxury — it’s fuel for resilience, energy, and connection.

🌸 The Joy Practise – Cultivating Lightness & Play
📅 Friday 13 March 2026
🕕 6.00–8.00pm
📍 The Studio by Carys Martin Ceramics

This workshop is an invitation to pause the seriousness and reconnect with what brings you alive. Together, we’ll explore how to make space for joy in real, everyday ways.

You’ll leave with:
✨ A renewed sense of play and possibility
✨ Insight into what’s been blocking your joy — and how to gently release it
✨ Simple “small joy” rituals you can actually sustain
✨ A lighter body, clearer mind, and lifted energy

🎟 $44
📝 More info: https://www.facebook.com/share/1BmFkNN9VT/
👉 Save your place: https://buy.stripe.com/bJe3cvdZHaRNf5Efpxbwk0u

💫 If you’ve been waiting for permission to enjoy life again — this is it.

16/01/2026

Hello lovely ones 🌿

We’re just two weeks away from the first Wise, Wild + Well workshop here at The Studio by Carys Martin Ceramics, and I’d love to extend a gentle invitation to join us.

These Friday evening workshops are a chance to slow down, reset, and reconnect with yourself in a calm, welcoming space — no pressure, no performance, just time for you.

✨ Workshop 1: Reset & Refocus
📅 Friday 30 January | 6.00–8.00pm
🎟 $44 per workshop

If you’d like to commit to the full journey, a 6-workshop pass is $150 (just $25 per session), with additional discounts available if you book two or more workshops.

You can read more and see if it feels like a good fit here:
🌱 Reset & Refocus (30 January):
https://www.facebook.com/events/2675101619522058

🌿 All 6 workshops in the series:
https://www.facebook.com/events/871975378649968

You’re very welcome to come to one — or join us for the whole series.

Warm wishes,
Ange x

16/01/2026

✨ Welcome to the Wise, Wild + Well Workshop Series (2026) ✨

Welcome to Wise, Wild + Well — a private, supportive space for women in midlife reclaiming their energy, clarity, and sense of self, one reset at a time.

Because midlife isn’t a crisis — it’s a recalibration.
You’re not breaking down — you’re becoming more you.

This series is about navigating the mess and the magic of real life — the busyness, the responsibilities, the changes, and the quiet longing for something more steady and nourishing.

Across six Friday evening workshops, we’ll pause, reflect, and reset together through these themes:

🌱 Reset & Refocus — Goal setting for the season ahead
🏡 Coming Home — Reconnecting with yourself
🔥 Rituals for Resilience — Everyday practices to nourish you
🛡 Sacred Boundaries — Saying no with grace, saying yes with power
🌸 The Joy Practise — Cultivating lightness & play
🌙 Practise the Pause — Finding stillness in a busy season

Each 2-hour session blends guided reflection, journalling, and evidence-informed wellbeing tools, alongside supportive group connection in a calm, welcoming space.

🌿 What to expect:
✨ Practical skills you can use straight away
✨ Time and space to focus on yourself without distraction
✨ Gentle, guided sessions — sharing is always optional
✨ A nourishing experience that leaves you calmer, clearer, and more whole

📅 6 Workshops | January–March 2026
🕕 Fridays | 6.00–8.00pm
📍 The Studio by Carys Martin Ceramics, Cleveland (Redlands Coast)

🎟 $44 per workshop
✨ $150 for all 6 workshops (best value — just $25 per workshop)

👉 Buy tickets here:
https://buy.stripe.com/5kQ8wPdZH5xtf5Efpxbwk0j

We’re here to breathe, reset, reconnect — and move forward with intention.

✨ Come as you are. Leave a little more whole.

📸 Photo by Karly Santiago on Unsplash

15/01/2026

✨ Client Love ✨

“I was so confused and anxious during perimenopause. Every doctor’s appointment felt overwhelming, and I struggled to understand what my doctor was saying.

Angela helped me make sense of it all, supported me to prepare for and navigate my GP appointments, and empowered me to work with my doctor.

Now I feel informed and confident, and I’m starting to feel like myself again.”

— Client S 💬

If perimenopause or midlife changes are leaving you feeling unsure or overwhelmed, you don’t have to figure it out alone.

✨ Get in Touch ✨

📅 Book online:
👉 https://calendly.com/angelabrandenburg

📧 Email:
hello@angelabrandenburg.com

📞 Phone or WhatsApp:
0403 853 914

💬 Or simply send me a DM here to start the conversation.

15/01/2026

Menopause & Midlife Focus Session - 100% free!

I’m offering a limited number of genuinely free 30-minute online sessions for women navigating menopause or midlife.

Bring one pressing question and receive clear guidance and practical next steps.

There’s no sales pitch, no obligation, and no commitment — just a focused, supportive conversation.

👉 Book here: https://calendly.com/angelabrandenburg/menopause-midlife-free

Places are limited.

15/01/2026

“The first step towards getting somewhere is to decide you are not going to stay where you are.”

That decision doesn’t have to be loud or dramatic.
Sometimes it’s quiet.
Sometimes it’s simply choosing to stop drifting — and start paying attention.

If you know you don’t want another year to feel the same, this is your moment to pause and choose differently.

🌱 Reset & Refocus – Goal Setting for the Season Ahead
📅 Friday 30 January 2026
🕕 6.00–8.00pm
📍 The Studio by Carys Martin Ceramics, Cleveland (Redlands Coast)

In this two-hour Friday evening workshop, you’ll step out of the rush and into a calm, beautiful space to reflect, reset, and plan with intention.

Together, we’ll:
✨ Get clear on what you no longer want to carry forward
✨ Decide what truly matters now
✨ Create realistic goals that honour your health, energy, and real life
✨ Leave with direction, not pressure

This isn’t about becoming someone else.
It’s about choosing not to stay stuck — and taking the first steady step forward.

🎟 $44
👉 Book your place and begin where you are.

Sometimes the bravest step is the first one.

More information: https://www.facebook.com/share/1GLZQCeptj/
Book here: https://buy.stripe.com/9B64gz5tb2lh3mW0uDbwk0q

15/01/2026

“Sit with the women who are remembering what it feels like to breathe again after holding their breath for years.
The conversation is different.”

This is what Wise, Wild + Well is about.
Not fixing yourself.
Not performing wellbeing.
Not talking over the hard stuff.

It’s about sitting in a space where you can exhale.
Where you don’t have to hold it all together.
Where the pace slows — and something inside you softens.

🌿 Wise, Wild + Well Workshop Series
Six in-person Friday evening workshops for women who are ready to stop holding their breath and start reconnecting with themselves.

From January to March 2026, we’ll gather in a calm, beautiful space on the Redlands Coast to explore:
🌱 Reset & Refocus — creating direction without pressure
🏡 Coming Home — reconnecting with yourself after busyness
🔥 Rituals for Resilience — small practices that steady you
🛡 Sacred Boundaries — protecting your energy with clarity
🌸 The Joy Practise — letting lightness back in
🌙 Practise the Pause — learning how to rest, deeply

Each workshop stands alone — and together they form a gentle arc back to yourself.
✨ This is not group therapy.
✨ You share only what you want.
✨ You’ll leave calmer, clearer, and more grounded each time.

📅 Fridays | 6.00–8.00pm
📍 The Studio by Carys Martin Ceramics, Cleveland

🎟 $44 per workshop
✨ $150 for all 6 workshops (best value)

If you’ve been holding your breath for a long time…
this is your invitation to breathe again.

✨ Come as you are. Leave a little more whole.

More information:
https://www.facebook.com/share/1LURxgrK1f/

15/01/2026

You’re not broken.
You’re not failing.
And you’re not imagining this.

Midlife and menopause can pull the rug out from under you —
energy gone, emotions everywhere, your body no longer playing by the rules.

I’m offering a free 30-minute menopause & midlife focus session.
Not a sales call. Not therapy. Not a fix-everything conversation.

Just one question.
Real clarity.
Practical next steps.

Space for you to be heard.
Insight for me to do this work better.

That’s the exchange.

If you want clarity without pressure, you’re welcome to book.

🔗 https://calendly.com/angelabrandenburg/menopause-midlife-free

Limited spots.

Address

Brisbane, QLD

Telephone

+61451775003

Website

https://angelabrandenburg.com/, https://calendly.com/angelabrandenburg, https://taplink.cc/angelabrandenburg, https://ma

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