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Georgia Marrion Naturopath I Nutritionist

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Brisbane, QLD
Georgia Marrion Naturopath I Nutritionist

Hi I’m Georgia, a naturopath & nutritionist available for online clinical consultations, health an

22/10/2025

There’s something special about mentoring other practitioners.

It’s not about teaching from above - it’s about walking beside.

If you’re feeling like now might be the time to be supported differently, my mentoring space might be for you.

Quiet support. Clear thinking. No performance required.

Explore how I can support you today via link in bio or georgiamarrion.com/practitioner-mentoring.

20/10/2025

Fertility isn’t one-size-fits-all, and neither are the factors that influence it.

One of the most important markers we check in both women and men is insulin. After we eat carbs, insulin helps move glucose into cells so our energy systems can work efficiently - but too much insulin can impact reproductive health.

In women, excess insulin can influence oocyte gene expression, cell structure, androgen levels, and overall egg quality. In men, it can affect testosterone synthesis, increase oxidative stress, and reduce s***m quality.

This is why knowledge is power - rather than guessing, assessing markers like insulin gives you clarity and allows for personalised support. Small, targeted changes can then be applied to improve fertility outcomes for both partners.

If you’re struggling with conception or want to optimise your fertility, starting with a thorough assessment of your key markers can make a real difference.

16/10/2025

Clinical Tip 🌿

When you’re working towards a health goal, it can feel overwhelming trying to do all the things at once.

But here’s the secret I share with my patients: you don’t have to do it all straight away: start with just one thing.

Maybe one small change per week or every fortnight. It doesn’t have to be big - small is perfectly ok.

Consistency is key.

Small, sustainable changes make a real difference over time, much more than trying to tackle everything at once and burning out.

✨ Focus on one step today, and build from there.

Georgia x

14/10/2025

Ok, so fibre might not be the sexiest nutrient on the block, but it’s absolutely essential for oocyte (egg) quality! 👏🏼

Here’s what fibre can do for your reproductive health:
✔️ Support oocyte maturation, quality, and function
✔️ Help with reproductive hormone synthesis and activity
✔️ Improve follicular fluid composition
✔️ Nourish your gut microbiome, which in turn supports hormone balance and reproductive function

Where to get it:
👉🏼 Grains: brown rice, barley, oats, quinoa, amaranth, millet
👉🏼 Lentils & beans: chickpeas, soy beans, butter beans, kidney beans, navy beans, baked beans
👉🏼 Fruits & vegetables

How much? Aim for 25-30g/day - it’s the easiest way to give your eggs a little extra love! ❤️

11/10/2025

When supporting patients through IVF, one factor that often makes a significant difference is endometrial thickness.

The endometrium - the lining of the uterus - provides essential nutrients and a receptive environment for embryo implantation and development.

A recent study of 182,784 women undergoing IVF found that increasing endometrial thickness to between 8-12mm was associated with a higher likelihood of live birth, whether in fresh cycles or frozen-thawed embryo transfers.

This research highlights 🔍 why monitoring and optimising endometrial thickness is a key part of fertility care.

The good news is that there are specific clinical strategies and lifestyle approaches that can help support a healthy endometrial lining, ensuring the uterus is ready for embryo transfer.

If you’re preparing for IVF or want to optimise your reproductive health, understanding your endometrial health and working with a fertility-focused clinician (hello! 👋🏼) can make a meaningful difference.

Knowledge, combined with personalised support, empowers you to take actionable steps toward improving outcomes.

💛 Learn more about the study and let me know your thoughts!

07/10/2025

Fuel your day with this vibrant, protein-packed bowl! Hearty, wholesome, and full of colour - it’s perfect for supporting energy, fertility, and overall wellbeing.

Bonus: add beetroot sauerkraut for a gut-friendly kick! ✔️

06/10/2025

Heavy periods 🩸 are common, and a question I hear often is: “Can I get pregnant if I have heavy periods?”.

The answer ➡️ yes, but heavy periods can signal underlying issues or nutrient deficiencies (like iron, folate, or B12) that may affect fertility.

The good news? 😍 Most causes and consequences can be investigated and supported. With the right guidance, nutrition, and lifestyle strategies, you can improve your reproductive health and support your fertility.

If heavy periods are impacting your cycles or fertility, book a consultation with me to explore your options and create a personalised plan.

02/10/2025

Trusting your body isn't about perfection; it's about connection.

When navigating fertility, pregnancy, or postpartum recovery, your body holds wisdom. Listening to its cues - whether they're physical sensations, emotional shifts, or subtle signals - can guide you toward balance and healing.

Remember, it's not about doing everything "right." It's about honouring your body's messages and responding with care.

30/09/2025

Fuel your fertility (and your snack cravings) with these nutty, chewy energy balls!

Packed with healthy fats, fibre, and protein to support egg and s***m health, hormone balance, and gut goodness - plus they taste AMAZING.

Who said fertility-friendly snacks can’t be delicious? 😋

27/09/2025

A course isn’t usually what you think of when someone says “support.”

But this one? ➡️ It’s kind of a love letter! 💌

To the pregnant person who’s doing their best.
To the one who’s sick of Googling.
To the one who wants to nourish herself but isn’t sure where to start.

If that’s you - or someone you love - I created this course with with you in mind.

Sign up via link in bio or www.fertileground.com.au/product/pregnancy-eating-course.

24/09/2025

Fertility and reproductive health aren’t about being perfect - they’re about showing up for yourself every day. Start small, stay consistent, and celebrate each step forward.

🌿✨ Ready to take the next step? Book a consultation with me and start supporting your fertility today.

22/09/2025

Not group calls with hundreds of people.
Not advice from someone who hasn’t sat with a client in years.

This is 1:1 mentoring with someone who still walks the same path.

I’m here to support you in:
✔️ Clinical clarity
✔️ Business grounding
✔️ Practitioner wellbeing

Because how you practice matters just as much as what you practice.

Explore how I can support you today via link in bio or georgiamarrion.com/practitioner-mentoring.

Address

Carina Heights
Brisbane, QLD
4152

Opening Hours

Wednesday	9am - 2am
Thursday	9am - 2am
Friday	9am - 2am
Saturday	10am - 4am

Website

https://georgiamarrion.com/contact/

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About Georgia Marrion

Fertility and Women’s Health

Hi I’m Georgia, a naturopath and nutritionist who is passionate about empowering and inspiring women to transform their health.

I specialise in hormone balancing and fertility support and am available for online clinical naturopathic and nutritional consultations, health and nutrition writing and speaking.

My philosophy or vibe in relation to health is that while I have extensive knowledge about nutrition and health, you are the expert on you, and this combination can you get your health where you want it to be – however that looks and feels for you.