28/01/2026
HORÓ - a favorite Bulgarian word of mine, holding me close to my roots, vertically and horizontally across oceans and lands, is a metaphor for the space I have created for my psychotherapeutic practice.
HORÓ means a dance, usually performed in a circle or spiral, where people hold hands, what I energetically feel as the core of my offerings-a coming together. A coming home to oneself while being held, by hands both visible and invisible, known and far unknown.
The work of my practice lives where three deep rivers meet: IFS, Jungian Depth Psychology, and Feminism.
I sit with the psyche as a living landscape, full of inner voices, protectors, young ones, fierce ones, tired ones, all carrying stories that began long before words. Through the deep compassion that comes when we ground the work in the IFS process, I meet these parts with reverence, not to banish them, but to soften what has hardened in survival, and to restore the natural leadership of the Self.
What Jungian depth work has offered is that it allows me to listen for what moves underneath: the dream-image, the symbol, the archetypal force, the old myth stirring in the bones. I trust the unconscious the way one trusts the forest, not always clear, but always truthful.
And through feminism, I keep sight of the wider net: the oppressive structures that have shaped the ways women have been silenced, perfected, made small, and how liberation is not only personal, but ancestral, societal and cultural.
This work is not about fixing what is broken. It is about remembering what is intact. HORÓ is about coming home to the wild, wise centre that has been there all along, being both held and contained, while freed and connected to the infinite.
With heart 🌹
Aleksandra
