What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8:30am - 2pm

Physio One

Welcome to Physio One! We are an integrated Musculoskeletal
Physiotherapy Clinic

-Sports & Musculoskeletal injuries
- Orthopaedic rehabilitation
- Pelvic Health care for females and males
- Pregnancy / postnatal recovery
- Gut Health / bowel concerns
- Bladder health / Pelvic floor rehabilitation

29/08/2025

Hi Physio One community,

We've made a change to our group class timetable:

Our Friday Strength & Conditioning with Rhys has moved to 4:00pm every Friday afternoon*, starting on Friday the 12th of September, (formerly Fridays at 12:30pm).
*Next week (Friday, 5th September), will be at 3:00pm.

As per requested by our class attendees, the class will start later in the afternoon to accommodate school and work hours.

If you haven't tried this class yet, now’s the perfect time to jump in.
Our physiotherapist-led Strength & Conditioning Classes are a safe, supportive way to build strength, improve balance, and protect your long-term health 🌟

Book now or ask us any questions by calling 07 3870 4969

Physio One 💜💜

23/08/2025

Hi Physio One Community!

As winter wraps up and we head into spring, it's a good time to check in with how you're feeling.

If the colder months have left you a bit stiff, sore, or not moving as well as you'd like, we’re here to help. Whether you're getting back into activity or just want to stay on top of your health, now’s a great time to start.

Feel free to get in touch if you need support with movement, recovery, or general mobility heading into the new season. 🌷

Give us a call on 07 3870 4969 to book, or visit our website at https://physioone.com.au/

Let’s keep you moving well. 💪

Physio One 💜💜

12/08/2025

Hi everyone,

Just a friendly reminder the clinic will be closed tomorrow for the Ekka P***c Holiday. We hope you all enjoy some well deserved time off🌟

We will be back in action on Thursday💜

08/08/2025

Hi Physio One community,

Last weekend, our team traded stretches for stand-up during a fun night out at Good Chat Comedy Club on Petrie Terrace.

It was a great chance to unwind, share some laughs and spend time together outside the clinic.

Now we’re back, and ready to help you move and feel your best 💪

Physio One 💜💜

26/07/2025

Hi all👋
This week we said goodbye to our 4th year UQ physiotherapy student, Rook. Here he is finishing off with one final balance and mobility class. Here's to inspiring future Physio Therapists! Great work🙌

05/07/2025

Join a Leading Physiotherapy Team in Brisbane’s Inner West! 🌟

Position: Physiotherapist (Private Practice – Part-Time, 20–35 hours/week)
Location: Physio One, Taringa

About Us
Physio One is a well-established private practice located in the heart of Taringa, with over 20 years of trusted service. Known for our exceptional patient care and strong community presence, we are proud to be a preferred provider for all major health funds and maintain longstanding referral relationships with GPs and specialists across Brisbane.

Why Join Us?
At Physio One, we don’t just care for our patients — we care for our team. We foster a supportive and collaborative environment that promotes clinical excellence, professional growth, and work-life balance.

Why You'll Love Working With Us:

• Flexible roster options (including the option to avoid Saturday shifts)
• Generous performance bonuses
• $1000 annual PD allowance
• Quarterly team events and an enthusiastic, vibrant workplace culture
• Above-award salary up to $120,000, depending on rostered hours worked, caseload, experience and bonuses.
• Opportunities to mentor and support UQ physiotherapy students (we are a proud 4th-year training provider)
• Great community of loyal patients

Whether you're a new graduate, early-career professional, or experienced, you'll thrive in our collaborative environment and enjoy real opportunities to grow.

Please send your CV to enquiries@physioone.net.au

Physio One 💜

03/07/2025

Physio Jack is off to the snow ⛷🏂

This week Jack’s swapping the clinic for the ski slopes. Before hitting the slopes, Jack’s been warming up with some simple but effective bodyweight exercises to reduce the risk of common ski injuries.

His go-to warm-up includes:
Lunges – for hip, quad & glute strength
Squat to Calf Raises – for quad control & calf endurance
Planks – to fire up the core and improve balance on the slopes

If you’ve got a ski trip booked this winter, take a leaf out of Jack’s book and don’t skip your warm-up.

Jack will be back soon, hopefully all in one piece.

Physio One 💜💜

07/06/2025

From knee surgery to Ironman 🏊‍♂️🚴‍♂️🏃‍♂️

At the end of last year, our physio Damien underwent knee arthroscopy surgery. Like many of our patients, he had to start from the ground up—rebuilding strength, managing setbacks, and staying focused through the ups and downs of rehab.

Fast forward a few months, with the help of Rhys and the rest of the Physio One team, Damien got himself not just back on track, but all the way to the finish line of Ironman Port Macquarie. 💪

If you’re recovering from injury or surgery, reach out. We're here to help you achieve your goals, whether that's competing in an event, returning to work, or just living pain-free.

Physio One 💜

16/05/2025

Ready to Get Stronger, Fitter, and Feel Your Best? 💪

Join our Strength & Conditioning Class at Physio One! Our physiotherapist-led Strength & Conditioning Classes are a safe, supportive way to build strength, improve balance, and protect your long-term health.

Benefits of Strength & Conditioning:

- Build muscle and improve endurance
- Boost mobility and reduce injury risk
- Support recovery and long-term joint and bone health
- Improves any musculoskeletal pain, posture, balance, and overall confidence
- Manages lifestyle and chronic conditions such as osteoarthritis, osteoporosis, diabetes, hypertensive disorders, and more.

Tailored to YOU
No matter your age, fitness level, or experience, our experienced physiotherapists will adapt the class to meet your individual goals and needs.

All Skill Levels Welcome
From beginners to seasoned athletes, everyone will feel challenged, supported, and safe in our inclusive and encouraging environment.

Our physiotherapist, Rhys, is now running a Friday Strength & Conditioning class at 12:30 PM — the perfect time to squeeze in a workout before the weekend!

Spots are limited, so don’t wait — call now to book your place!

📞 Book now or ask us any questions by calling 07 3870 4969

Physio One 💜💜💜

01/05/2025

Exciting Update for Our Friday Class! 💪

We’re thrilled to announce that Rhys will be taking over our Friday Strength & Conditioning class at 12:30pm! 🎉

Rhys is already hard at work with the team crafting effective, feel-good exercises designed to help you move better, feel stronger, and stay at your best. Whether you're a regular or thinking of joining for the first time, you're in great hands!

👉 Please note: This week's class will run at 11:30am, but starting next week, the regular time will be Fridays at 12:30pm.

Come along this Friday and experience the energy and expertise Rhys brings to every session. Let’s get stronger—together!

If you have any questions, don't hesitate to call us at 0738 704 969

Physio One 💜💜💜

05/04/2025

🌟 Happy School Holidays from Physio One! 🌟

To all the families in our community, we hope you have a fun and safe school break!

Don't forget to load up on some Easter choccies like Rhys here 🍫🐣

Just a quick reminder – we’re open and here to help with any physiotherapy needs you might have. Whether it's injury support or keeping active, our team is ready to assist you.

Take care and feel free to reach out if you need anything!
📞 Call us on 07 3870 4969 today to book an appointment.

Physio One 💜💜💜

22/03/2025

Farewell, Jesse! 🌺

Today marks Jesse’s last Hawaiian Saturday with us at Physio One, and while we’re sad to see her go, we’re so excited for her next adventure in Sydney! Jesse, your dedication, kindness, and amazing energy have made such a difference to your patients and colleagues.

Sydney is lucky to have you, and we know you’ll do incredible things. Wishing you all the best—don’t be a stranger, and make sure to visit! 💜💜

Address

Suite 8, 165 Moggill Road, Taringa
Brisbane, QLD
4068

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8:30am - 2pm

Website

http://www.physioone.com.au/

Alerts

Be the first to know and let us send you an email when Physio One posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Physio One:

Shortcuts

Want your practice to be the top-listed Clinic in Brisbane?

Our Story

Physio One is dedicated to providing our patients with the most up-to-date evidence based treatment, to help you to move better, faster. Our experienced Physiotherapists, Remedial massage therapists and Acupuncturists adopt a patient-centred, multidisciplinary and holistic approach towards our treatment. We specialise in hands-on therapy, rehabilitation and exercise prescription, and for a wide range of musculoskeletal conditions.

We also offer a range of individual and group Pilates and Yoga classes. Pilates at Physio One is suitable for all ages and levels of ability. No prior experience is required since our Clinical Pilates instructors tailor classes for you and any injuries/conditions which you may have.

Please contact our clinic for any enquiries, or BOOK ONLINE with one of our Physiotherapists today! Follow this link - https://bit.ly/2C786zP