TotalFusion Mt Gravatt

30/11/2025

✨ Full Moon Sound bath ✨
Take a moment to pause, reset and immerse yourself in deep relaxation. Our upcoming Sound bath event is the perfect opportunity to release stress, restore balance, and experience the healing power of sound.

🗓 Date: Friday, 5th December
🕰 Time: 7:15pm
📍 Location: TotalFusion Mt Gravatt

You’ll be guided through a restorative journey as soothing frequencies wash over you, leaving you refreshed, grounded, and recharged. 🌙

Spaces are limited, so secure your spot early!

👉 Book now via reception.

12/11/2025

🌟 Get Ready to Samba! 🌟

Move your feet and ignite your spirit at our Intro to Brazilian Samba Workshop!

Join us at TotalFusion Mt Gravatt for a fun, energising session where you’ll:
💃 Learn the essentials of Samba no Pé – the bounce, the steps, and the infectious energy
🎶 Connect with the vibrant Carnaval spirit
🔥 Explore playful variations and put it all together in an exhilarating routine

By the end, you’ll leave energised, confident, and dancing like you’re in the streets of Rio! Samba isn’t just a dance—it’s a celebration! 🎉

📅 Date: Sunday, 16/11/25
⏰ Time: 10:30am – 11:30am
💁‍♀️ Instructor: Josie Yeo
💰 Price: Members FREE | Non-members $25

📲 Book your spot via the app or at reception.

30/10/2025

🎃 Halloween House Party at TotalFusion Mt Gravatt! 👻

Join us tomorrow for frightfully fun fitness celebration! We’re bringing the Halloween spirit into the studio with spooky playlists, costumes, lollies, and treats to top off your workout.

🕷️ Event Line-Up:
💪 SpookyStrength with Brendan Tran (AM)
🧘‍♀️ Boo-former Pilates with Ana Spremo (AM)
🧘‍♀️ Monter Matwork with Paige Paremain (AM)
🦵 Zombie Bootcamp with Erika Kohncke (PM)

🎭 Dress Code: Costumes highly encouraged — come dressed to impress (or terrify!) and join in the Halloween fun.

Don’t miss this killer line-up — it’s going to be a graveyard smash! 🪩

24/10/2025

🌿 Pop-Up Aloe Bar — Last Chance! 🌿

Stop by before or after your class tomorrow (Saturday) 7am–12pm, to sample natural, health-focused products that support recovery, hydration, and overall wellness.

📍 In-studio

21/10/2025

🎃 Halloween House Party at TotalFusion Mt Gravatt! 👻

Join us Friday 31st October for a frightfully fun fitness celebration! We’re bringing the Halloween spirit into the studio with spooky playlists, costumes, lollies, and treats to top off your workout.

🕷️ Event Line-Up:
💪 Spooktacular Strength with Brendan Tran (AM)
🧘‍♀️ Boo-former Pilates with Ana Spremo (AM)
🥊 Graveyard Gloves Boxing Circuit with Olivia Brown (Midday)
🦵 Zombie Bootcamp with Erika Kohncke (PM)

🎭 Dress Code: Costumes highly encouraged — come dressed to impress (or terrify!) and join in the Halloween fun.

Don’t miss this killer line-up — it’s going to be a graveyard smash! 🪩

20/10/2025

16/10/2025

✨🪔 Happy Diwali from the TotalFusion Team! ✨🪔

12/10/2025

🌿 Pop-Up Aloe Bar is back! 🌿
Stop by before or after your class tomorrow (Tuesday) evening 5–8pm, to sample natural, health-focused products that support recovery, hydration, and overall wellness.

07/10/2025

In honour of World Mental Health Day, we invite you to share the TotalFusion experience with the people who matter to you the most.

Introduce your friends to a day of movement, mindfulness, and connection; it's a chance to celebrate the power of community in supporting both body and mind.

Bring your friends to TotalFusion this Friday, 10th October, so you can train together and move more.

Spaces are limited, so register your friends via the link below.

https://b.link/1prtau6v

*Ts&Cs apply. Free access does not include Reformer .

For valuable resources supporting Mental Health awareness, we recommend the Mental Health Foundation of Australia, who provide valuable guidance and tools for the greater community: https://www.mhfa.org.au/

02/10/2025

👋 Guess who’s back?!

We’re excited to (re)introduce Olivia Brown as our Program Director here at TotalFusion Mt Gravatt! 🎉
Many of you might remember Olivia from 2019–2022, when she brought her energy and passion to our classes. Now she’s back, this time leading the way with all things timetable and classes. 🙌

Olivia’s here to keep our schedule fresh, exciting, and full of the classes you love most. 💪🧘‍♀️🚴‍♀️

Let’s give Olivia the warmest welcome back 👋

01/10/2025

🚨 New Classes Alert! 🚨

Check out some additional classes hitting the timetable:

✨ Monday 9am – Club Cycle with Mel: Kickstart your week with an epic ride!
✨ Wednesday 10:15am – Total Stretch: Reset, release, and feel amazing midweek.
✨ Thursday 9am – TotalStrength: Build power, tone, and confidence.
✨ Friday 10:30am – Boxing Circuit: Punch, sweat, and finish your week strong!