the yoga co-operative

the yoga co-operative Life is better with yoga. We are so glad you are here 🙏

Yin & Pins Summer Masterclass ~ a unique opportunity to combine the ancient modalities of Yin Yoga and Acupuncture. Late...
27/10/2025

Yin & Pins Summer Masterclass ~ a unique opportunity to combine the ancient modalities of Yin Yoga and Acupuncture.

Late November is a transitional time between the seasons, an opportunity to connect back to the Earth before the business of High Summer

What to Expect: Yin Yoga led by Heather: A grounding practice featuring long-held, floor-based postures that gently open the body’s deeper connective tissues and nourish meridians.

Acupuncture led by Kathryn & Lou: A Traditional Chinese Medicine technique using thin needles at specific points to stimulate energy flow and promote healing.

What's Included:
Introduction to Traditional Chinese Medicine & Meridian Theory, focusing on Spleen & Stomach channels for grounding before summer.

Yin Yoga practice targeting these meridians for cooling, refreshing, and calming summer energetics.

Extended Savasana with acupuncture at key energy points.
Details:

When: Saturday, November 29th
Duration: 120 minutes
Time: 3-5pm
Price: $65 early bird, $75 on the day

https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=41&sTG=22&prodId=100089

Considering becoming a yoga teacher? Join lead facilitators Patty and Heather for a free information session and Q&A eve...
23/10/2025

Considering becoming a yoga teacher? Join lead facilitators Patty and Heather for a free information session and Q&A evening. This is a great opportunity to learn about our 200HR Vinyasa Yoga and 100HR Yin Yoga, Meridians & Advanced Guided Relaxation teacher training courses.

Experience our teaching style with a sweet and soulful class, followed by a brief overview of the training and a Q&A session.

We'd love to see you at our new class - 7am Wednesdays. CoreFlow Fusion blends yoga and Pilates, offering a high-intensi...
12/10/2025

We'd love to see you at our new class - 7am Wednesdays. CoreFlow Fusion blends yoga and Pilates, offering a high-intensity, full-body workout that builds core strength, enhances flexibility, improves posture, and increases overall fitness. It's adaptable for various fitness levels through modifications. Key features include combining disciplines, building strength (abs, glutes, legs), enhancing flexibility, and fostering a mind-body connection through breath and mindful movement.

📣 👑 yogis! Don't forget it's a LONG WEEKEND coming up with plenty of opportunities to roll out your mat.
30/09/2025

📣 👑 yogis! Don't forget it's a LONG WEEKEND coming up with plenty of opportunities to roll out your mat.

New Class Alert 📣 CoreFlow Fusion w Tracey, Wednesdays 6am from 17 September 📣 This 60-minute class offers a dynamic ble...
05/09/2025

New Class Alert 📣 CoreFlow Fusion w Tracey, Wednesdays 6am from 17 September 📣 This 60-minute class offers a dynamic blend of flowing yoga sequences and precise movements. It begins with a gentle warm-up to centre the mind and prepare the body. As the class progresses, you'll transition into a series of Pilates-inspired exercises that build core strength, stability, and control. We'll then integrate these core-strengthening poses into a fluid yoga flow, improving your balance, flexibility, and overall body awareness. The class concludes with a relaxing cool-down and a final Savasana, leaving you feeling balanced, toned, and renewed https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=-7&sTG=23&sVT=17&sView=day&sLoc=0&sTrn=100000020&date=09/17/25

Embrace the renewal of Spring with our exclusive yoga class offer! Purchase 20 classes and receive 5 additional classes ...
16/08/2025

Embrace the renewal of Spring with our exclusive yoga class offer!

Purchase 20 classes and receive 5 additional classes absolutely free – that's 25 invigorating yoga sessions for just $420.

This package has a generous 12-month expiry, giving you ample time to deepen your practice and find your flow.

Don't miss this opportunity to invest in your well-being this Spring!

https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=41&sTG=23&prodId=100087

Mark your Yoga Calendar! Wednesday 13 August is a Public Holiday. See you at 9am or 10.30am (or both!)
04/08/2025

Mark your Yoga Calendar! Wednesday 13 August is a Public Holiday. See you at 9am or 10.30am (or both!)

6pm Yin tonight is dedicated to happy happy hips.
31/07/2025

6pm Yin tonight is dedicated to happy happy hips.

Address

18 Nash Street Rosalie
Brisbane, QLD
4064

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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