27/05/2026
Thinking of running a 6-Week Knee Arthritis Program in Manly/Wynnum this June.
(Just gauging local interest to see if it's worth setting dates).
I'm looking to run a small, in-person group starting mid-to-late June for locals with arthritic knees who feel like they've been left to figure it out on their own, or want to explore options to help prevent or delay surgery.
Over six weeks, you'll get the knowledge to manage your knee—including a flare-up plan, exercises you can do at home, and enough understanding to make informed decisions about your care.
This is for you if:
- You've been told it's just "wear and tear" or to wait for surgery.
- You aren't sure what is actually safe to do anymore.
- You want to understand what's going on, not just get handed exercises on a sheet.
This is NOT for you if:
- You want someone else to do the hard work for you.
Before I lock in a room and set final dates, I just want to see if there is enough interest to make it happen.
If this would be useful to you or someone you know, please drop a comment below or message us. No commitment at all—this just tells me if I should go ahead and book the space.
