The Flourished Collective

The Flourished Collective Empowerment, Healing + Embodiment Coach.
(2)

Counselling • Holistic Health & Beauty • Reiki
Lifestyle support & rituals for safety & grounding
Flourish & cultivate abundance in mind, body, heart & home💫

What happens when life presses those familiar buttons……and suddenly the old stories of “not enough” and self-doubt rise ...
21/11/2025

What happens when life presses those familiar buttons…
…and suddenly the old stories of “not enough” and self-doubt rise up again — even after all the inner work?

This week, I sat down for a deeply honest conversation about being human, vulnerable, and still growing — even as we support others.

I opened up about overthinking, feeling unseen, and the shift from simply “getting by” to actually feeling grounded and worthy, right in the messy middle of life.

I shared how pausing, breathing, and questioning those anxious thoughts has changed everything — and how laughter, softness, and gentleness with ourselves help us unhook from old patterns.

We talked about the power of finding your voice when it’s never felt safe before…

And the relief that comes when you root into your own values, even if it means standing alone for a little while.

We also touched on real moments from work and home — the ones where old wounds come knocking — and the tools that help us shift the energy instead of spiraling back into old stories.

If you’ve ever thought:
✨ “I should be past this by now…”
✨ Or wondered if you’re the only one who still gets triggered…

This episode is your reminder that you’re not alone.
Growth isn’t perfection — it’s showing up, loving yourself through the hard parts, and letting your heart (not your old stories) lead the way.

🤍 Listen, soften, reflect. You’re safe to be human here.

https://open.spotify.com/episode/5oHYFl6yFVpj8mzLXP8mwt?si=sGphyNS7R2mIAG_hqsJ4Rw

20/11/2025
17/11/2025

— boundaries and growth. 🍃

17/11/2025
09/11/2025

Here’s a clear, gentle, grounded way to understand masculine attachment, especially through the lens of emotional embodiment and relational dynamics.

✅ What “Masculine Attachment” Really Means

When people refer to masculine attachment, they’re not talking about men specifically — they’re referring to the masculine energetic pattern within attachment.

Every person carries both masculine and feminine energies.
In attachment, the masculine has some predictable tendencies, strengths, and wounds.

Think of it like the yang of relationship patterns.

✅ Core Traits of Masculine Attachment Energy

1. Independence & Autonomy

Masculine energy values:
• space
• clarity
• task-orientation
• self-sufficiency

When healthy, this looks like grounded leadership and steadiness.

When wounded, this can shift into:
• emotional distancing
• avoidant tendencies
• withdrawal in conflict

This is why people with more masculine attachment energy may shut down or need space when things feel overwhelming.

2. Purpose-Driven Connection

Masculine attachment bonds through:
• doing
• providing
• protecting
• solving

They often express love through actions more than emotional language.

This can feel like:
• “I show up for you — that’s how I love you.”
• “Let me fix it” instead of “Let me hear you.”

3. Emotional Safety = Competency

The masculine feels emotionally safe when they feel:
• respected
• useful
• capable

If they feel criticized, controlled, or like they’re failing, their attachment response often becomes:
• shutdown
• retreat
• silence

Not because they don’t care — but because they’re overwhelmed internally.

4. Nervous System Pattern: Freeze → Distance

Feminine attachment often moves toward connection when upset.

Masculine attachment often moves away to regulate.

This can create a push–pull dynamic if not understood.

✅ Healthy vs. Wounded Masculine Attachment

Healthy Masculine Attachment
• grounded and consistent
• takes responsibility
• communicates directly
• supports without controlling
• stays emotionally present, even if quiet
• values both freedom and connection

Wounded Masculine Attachment
• emotionally avoidant
• afraid of being “trapped” or needed too much
• withdraws under stress
• struggles to name feelings
• confuses conflict with failure

✅ Why This Matters in Relationship Dynamics

When feminine attachment energy seeks closeness during stress, and masculine energy craves space to regulate, both can misunderstand each other.

👉 The feminine thinks: “He’s pulling away — I’m unsafe.”
👉 The masculine thinks: “I can’t get this right — I’m failing.”

Understanding masculine attachment softens the entire dynamic.

✅ How to Soften Masculine Attachment Patterns

For yourself (or partner), healing masculine attachment includes:
• learning emotional language
• tolerating vulnerability in small doses
• practicing co-regulation instead of isolation
• reframing conflict as connection
• receiving support without losing autonomy
• rebuilding safety around closeness instead of space alone

Relationship Coaching available online 🙂

Incredible deep inner work! What patterns show up in your life and release the cycles in your life! Heal your relationsh...
04/11/2025

Incredible deep inner work!

What patterns show up in your life and release the cycles in your life!

Heal your relationship to yourself and your relationships in life....

Create inner safety for yourself (masculine) and nurture your heart (feminine)

The wounds you hold in your relationship with your mother and father not only deeply shape you as a woman, but they also shape your relationship with your ma...

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Our Mission♡

WELLBEING . RELATIONSHIPS . CONSCIOUS LIVING + BEAUTY . SELF -CARE . BALANCE . JOY .

As an Intuitive Life Coach, Beauty Therapist, Writer and Creator I am here to guide you to follow your heart, live mindfully with balance and grace, find and express your deep truth and feel confident to do so, unravel your deep limiting beliefs and patterns in life and rewrite your intentions on living a conscious happy, loving and whole life.

I help you flourish and grow within and out and truly love and embody who you are within and live your true happy conscious life you desire + dream. I also help you cultivate rituals around conscious living maintaining balance and self love and care through all journey and stages of life.

Our experience and studies we have completed to help guide you will help you to overcome any deeper challenges and to help you to flourish and grow within yourself In all areas of life and from childhood right up to older generations.