Australian Doctors Clinic

Australian Doctors Clinic Australian Doctors Clinic located at both Kenmore & Kallangur, Brisbane

πŸ€πŸ’š Give the Gift of Support This Holiday SeasonYou don’t need money to make a difference this season. Some of the most m...
22/12/2025

πŸ€πŸ’š Give the Gift of Support This Holiday Season

You don’t need money to make a difference this season. Some of the most meaningful gifts come from time, care, and thoughtfulness.

Consider giving:
β€’ πŸ›’ Assist someone with shopping or errands
β€’ πŸš— Offer rides to appointments or events
β€’ 🍲 Cook a meal for a neighbour or friend
β€’ πŸ“š Share your skills or knowledge β€” tutoring, teaching, or coaching
Even small acts of support can create a lasting impact. Small gestures, big hearts! πŸ’›
From all of us at Australian Doctors Clinic Kenmore & Kallangur, we wish you a joyful, healthy, and connected holiday season. πŸŽ„βœ¨
πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

πŸŽ„πŸŽ„Please note our Christmas Closure Dates for Kallangur and Kenmore Clinics.   Wishing all of our patients a happy and s...
19/12/2025

πŸŽ„πŸŽ„Please note our Christmas Closure Dates for Kallangur and Kenmore Clinics. Wishing all of our patients a happy and safe holiday season! πŸŽ„πŸŽ„

πŸŽ„πŸ’Œ Gifts That Brighten Days This Holiday SeasonYou don’t need to spend money to make someone’s day! Some of the most mea...
19/12/2025

πŸŽ„πŸ’Œ Gifts That Brighten Days This Holiday Season

You don’t need to spend money to make someone’s day! Some of the most meaningful gifts are kindness, positivity, and connection. 🌟

Try giving:
β€’ πŸ’Œ A thoughtful card or message to someone you care about
β€’ 🌈 Compliments and words of encouragement
β€’ πŸ€— Hugs, smiles, and warmth β€” even virtually
β€’ πŸ“– Share uplifting stories, music, or creative ideas

Small acts of positivity can have a huge impact, lifting spirits and spreading joy throughout your community. πŸ’š

From all of us at Australian Doctors Clinic Kenmore & Kallangur, we wish you a happy, healthy, and joyful holiday season. πŸŽ…βœ¨

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

πŸŽ„βœ¨ Gifts That Don’t Cost a Thing β€οΈπŸ’šThis festive season, giving doesn’t always have to come with a price tag. Some of th...
16/12/2025

πŸŽ„βœ¨ Gifts That Don’t Cost a Thing β€οΈπŸ’š

This festive season, giving doesn’t always have to come with a price tag. Some of the most meaningful gifts are completely free β€” and can make a big difference in someone’s life! 🌟

Here are some ideas:
β€’ πŸ€— Your time – Visit, call, or spend quality time with someone who may be lonely
β€’ πŸ’Œ A kind note or letter – Write words of encouragement or appreciation
β€’ πŸ‘ Acts of service – Help with errands, chores, or tasks for friends or neighbours
β€’ 🎨 Share a skill – Teach someone to cook, knit, draw, or a skill you enjoy
β€’ 🎢 Create something special – Make a playlist, poem, or artwork
β€’ 🌿 Offer support – Listen, give a hug, or simply be present

These gifts cost nothing but show love, care, and connection β€” the true spirit of the holidays. ✨

From all of us at Australian Doctors Clinic Kenmore & Kallangur, we wish you a season filled with kindness, joy, and meaningful moments. πŸŽ…πŸ’š

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

πŸŽ„βœ¨ Spread Kindness This Holiday Season β€οΈπŸ’šThe holiday season is a wonderful time to give back and support others. Helpin...
14/12/2025

πŸŽ„βœ¨ Spread Kindness This Holiday Season β€οΈπŸ’š

The holiday season is a wonderful time to give back and support others. Helping those around us doesn’t just make a difference in their lives β€” it can boost your own wellbeing too! 🌟

Here are some simple ways to make a positive impact this festive season:
β€’ πŸ›’ Donate food, clothing, or toys to local charities
β€’ 🀝 Volunteer your time at community organisations or shelters
β€’ πŸ’Œ Check in on elderly neighbours or friends who may be alone
β€’ 🍲 Cook or share a meal with someone in need
β€’ 🌿 Support local small businesses and community groups

Even small acts of kindness can create a ripple effect of positivity. πŸ’« Let’s make this season one of connection, compassion, and community.

From all of us at Australian Doctors Clinic Kenmore & Kallangur, we wish you a joyful, healthy, and giving holiday season. πŸŽ…πŸ’š

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

πŸŽ„βœ¨ Countdown to Christmas! πŸŽ…πŸ’šThe holiday season is here, and the countdown is on! ⏳🎁 Only 10 days until Christmas!At Aus...
14/12/2025

πŸŽ„βœ¨ Countdown to Christmas! πŸŽ…πŸ’š

The holiday season is here, and the countdown is on! ⏳🎁 Only 10 days until Christmas!

At Australian Doctors Clinic Kenmore & Kallangur, we’re celebrating the season with reminders to stay healthy, happy, and connected while you enjoy all the festivities. 🌟

Here’s how to make the most of the festive countdown:
β€’ πŸ›Œ Prioritise sleep β€” even with busy schedules
β€’ πŸ’§ Stay hydrated in the summer heat
β€’ πŸ₯— Balance indulgent treats with nutritious meals
β€’ 🌞 Protect your skin outdoors
β€’ πŸ€— Spend quality time with loved ones
β€’ πŸ’Œ Share kindness and support with those around you

Every day is an opportunity to care for yourself and your community. ❀️

🌬️🀧 Feeling Under the Weather? We Can Help!Summer colds, asthma flares, and respiratory infections are common this time ...
11/12/2025

🌬️🀧 Feeling Under the Weather? We Can Help!

Summer colds, asthma flares, and respiratory infections are common this time of year. 🌞🌴 Don’t let symptoms slow you down β€” early assessment and treatment can make a big difference!

If you’re experiencing:
β€’ πŸ€’ Persistent cough
β€’ 😀 Wheezing or shortness of breath
β€’ 🀧 Runny nose or sinus pressure
β€’ 🌑️ Fever or chills
β€’ πŸ’€ Daytime fatigue

…our GPs at Australian Doctors Clinic Kenmore & Kallangur are here to help. πŸ’š

We provide:
β€’ 🩺 Thorough assessments & check-ups
β€’ πŸ’Š Medication review and prescriptions
β€’ πŸ“‹ Management plans for asthma, allergies, or chronic respiratory conditions
β€’ πŸ’¬ Advice on prevention and symptom relief

Don’t wait until symptoms get worse β€” early care keeps you healthy, active, and enjoying the summer! β˜€οΈπŸ–οΈ

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

πŸ’‰πŸ›‘οΈ Stay Protected This Summer with Australian Doctors Clinic! 🌞🌴Heading away on holidays or spending time with family? ...
09/12/2025

πŸ’‰πŸ›‘οΈ Stay Protected This Summer with Australian Doctors Clinic! 🌞🌴

Heading away on holidays or spending time with family? πŸŽ„πŸ–οΈ Now is the perfect time to check that you and your loved ones are up to date with your vaccinations.

Our GPs at Kenmore & Kallangur can help with:
β€’ πŸ‘Ά Childhood vaccinations (keep your little ones safe!)
β€’ πŸ‘©β€βš•οΈ Adult boosters (tetanus, whooping cough, influenza)
β€’ 🌍 Travel vaccines for your holiday adventures
β€’ 🀧 Seasonal flu shots
β€’ πŸ’‰ Catch-up vaccines if you’re behind

Vaccinations are a simple, effective way to protect yourself and your community. ❀️πŸ’ͺ Don’t wait until it’s too late β€” make sure you’re protected this season!

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

❀️ Your Mental Health Matters β€” Even During the Holidays πŸ’šThis season can be joyfulβ€”but also overwhelming. πŸŽ„βœ¨ If you’re ...
05/12/2025

❀️ Your Mental Health Matters β€” Even During the Holidays πŸ’š

This season can be joyfulβ€”but also overwhelming. πŸŽ„βœ¨ If you’re feeling stressed, anxious, or burnt out, you’re not alone β€” support is available. πŸ€—

Our GPs at Australian Doctors Clinic Kenmore & Kallangur can provide:
β€’ 🧠 Mental health care plans
β€’ πŸ’¬ Counselling referrals
β€’ πŸ’Š Medication support
β€’ 🌿 Strategies for managing stress

Take care of your mind as much as your body β€” a little support can go a long way. 🌟

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

🌞  Summer Sun Safety Postβ˜€οΈ Stay Sun Smart This Summer!Queensland sun is strong β€” even on cloudy days. Protect your skin...
03/12/2025

🌞 Summer Sun Safety Post

β˜€οΈ Stay Sun Smart This Summer!
Queensland sun is strong β€” even on cloudy days. Protect your skin every time you step outside:

βœ” Apply SPF50+ sunscreen
βœ” Reapply every 2 hours
βœ” Wear a hat, sunnies & protective clothing
βœ” Seek shade between 10am–4pm
βœ” Keep kids covered too

If you notice new or changing moles, our GPs offer comprehensive bulkbilled skin checks at both clinics.

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 www.australiandoctorsclinic.com.au

πŸŒ™ Sleep: The Foundation of Better HealthAt Australian Doctors Clinic Kenmore & Kallangur, we know how much a good night’...
01/12/2025

πŸŒ™ Sleep: The Foundation of Better Health

At Australian Doctors Clinic Kenmore & Kallangur, we know how much a good night’s sleep can transform your health. It’s more than rest β€” it’s your body’s most important healing and recovery time.

⭐ Why sleep matters

Getting 7–9 hours of quality sleep can:
βœ” Improve mood and emotional balance
βœ” Strengthen your immune system
βœ” Support healthy weight and hormone regulation
βœ” Boost memory, focus and energy
βœ” Protect long-term heart and metabolic health
βœ” Reduce anxiety, depression and burnout risk

😴 Common signs of poor sleep

β€’ Trouble falling asleep
β€’ Waking often during the night
β€’ Snoring or breathing pauses
β€’ Daytime fatigue
β€’ Restless legs
β€’ Stress-related insomnia
β€’ Suspected sleep apnoea

These issues are very common β€” and very treatable with the right support.

πŸ‘©β€βš•οΈ How we can help

Our GPs can assess your sleep concerns, arrange sleep testing if needed, and create a personalised plan to help you wake feeling refreshed again.

πŸ“ Kenmore | Kallangur
πŸ“ž Kenmore: (07) 3085 8111
πŸ“ž Kallangur: (07) 3317 4040
🌐 Book online: www.australiandoctorsclinic.com.au

Address

Kenmore & Kallangur
Brisbane, QLD
4069

Opening Hours

Monday 8:30am - 5pm
Tuesday 8am - 5pm
Wednesday 8:30am - 5pm
Thursday 8am - 5pm
Friday 8:30am - 5pm
Saturday 1pm - 4pm

Telephone

+61730858111

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