Allsports Physiotherapy

Allsports Physiotherapy Allsports Physiotherapy
Services include - Physiotherapy, Pilates, Nutrition, Dry Needling, Podiatry, Women's Health and Massage (Recharge HQ)

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups. Small steps eve...
29/09/2025

Today is a reminder to take care of your heart through movement, healthy habits, and regular check-ups.

Small steps every day make a big difference for a strong, healthy heart.

There are three key players in maintaining your balance! ⚖️ 👂 Vestibular System The vestibular system is located within ...
18/09/2025

There are three key players in maintaining your balance! ⚖️

👂 Vestibular System
The vestibular system is located within the inner ear and is made up of fluid-filled canals and sensory receptors. It is responsible for detecting changes in head position and movement and provides important feedback to the brain about our spatial orientation and motion.

👁️ Visual System
Our eyes are powerful sensors that provide visual information to our brain about our position and the movement of our surroundings.

🦵 Proprioceptive System
Embedded within our muscles, tendons, and joints is the proprioceptive system which provides feedback to the brain about the position and movement of our body. This internal sense of awareness helps us make automatic adjustments to our posture and movements, helping us maintain stability and coordination without even thinking about it.

Sometimes the communication between these systems can go awry, affecting your balance or leading to other symptoms such as headaches, dizziness or changes to your vision. Our physiotherapists Emily and Kirby can assess and treat many issues that affect balance or guide you to the right health professional if needed.

🔗 Learn more: https://www.allsportsphysio.com.au/2024/04/seeking-stability-understanding-how-our-body-maintains-balance/

Feeling dizzy, off balance... or just off? You’re not alone. Vestibular disorders can cause symptoms like vertigo, imba...
15/09/2025

Feeling dizzy, off balance... or just off? You’re not alone.

Vestibular disorders can cause symptoms like vertigo, imbalance, and chronic dizziness. Vestibular disorders can be tricky to diagnose. In fact, many people go undiagnosed for years which can lead to frustration, persistent symptoms and inappropriate treatment.

Let’s raise awareness and support those living with these challenging (but often hidden) conditions. 💬

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour...
11/09/2025

We’re proud to share that our very own physiotherapist, Carol, has been selected to represent New Zealand at the 24-Hour World Running Championships in France this October! 🌍🇳🇿

Outside of the clinic, Carol is an ultra-distance runner, and her commitment and passion inspire us every day. This selection is a true testament to her dedication.

Carol is currently self-funding her journey, as this event is not financially supported by NZ Athletics. If you’d like to learn more about her story, she’s shared it here:

🔗 www.gofundme.com/f/24hr-world-championships-running-in-france

We’re all cheering Carol on as she takes on the world stage! 💪

Please note: This is a personal initiative, shared with permission. Donations are entirely voluntary and not affiliated with our clinic or services.

Recovery isn’t just physical - it’s emotional too. 💛 On this , we want to remind you... It’s okay to not feel okay, an...
11/09/2025

Recovery isn’t just physical - it’s emotional too. 💛

On this , we want to remind you...

It’s okay to not feel okay, and it’s more than okay to talk about it!

Pain can be draining, and progress isn't always linear. If you’re struggling, let someone in.

https://www.ruok.org.au/

Checking in with others is important but so is looking after yourself. When your body isn’t feeling right, it can affect...
08/09/2025

Checking in with others is important but so is looking after yourself.

When your body isn’t feeling right, it can affect your mood, energy, and everyday life.

Our team can help you manage pain, restore movement, and keep you doing the things you love.

Looking after yourself helps you be there for others too. 💛

Today we honour the dads, granddads, and father figures who lift us up, guide us, and fill our lives with love. Thank y...
07/09/2025

Today we honour the dads, granddads, and father figures who lift us up, guide us, and fill our lives with love.

Thank you for everything you do - Happy Father’s Day!

Lymphoedema can be an ongoing challenge but you don’t have to navigate it alone💜 Gentle, tailored exercises may assist ...
05/09/2025

Lymphoedema can be an ongoing challenge but you don’t have to navigate it alone💜

Gentle, tailored exercises may assist in managing swelling, improving movement, and supporting day-to-day comfort.

Our physiotherapists work collaboratively with you, using the latest scientific evidence, to create a plan that fits your lifestyle and goals.

📅 Book your appointment today: www.allsportsphysio.com.au

Let’s talk pelvic floor health👇 Your pelvic floor muscles work hard every day supporting bladder and bowel control, coor...
03/09/2025

Let’s talk pelvic floor health👇

Your pelvic floor muscles work hard every day supporting bladder and bowel control, coordinating with your diaphragm, abdominal, and spinal muscles to help you breathe, lift, cough, and sneeze, and playing an important role in sexual health and postural support.

Despite these vital functions, pelvic floor health is often overlooked until issues such as incontinence, pain, or pelvic organ changes appear.

Our physiotherapists can assess your pelvic floor and create an individualised program to improve coordination, strength, function, and overall comfort.

📅 Book your appointment today: www.allsportsphysio.com.au

It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list! This week is all about lea...
01/09/2025

It’s Women’s Health Week 💜- a time to put your health and wellbeing at the top of your list!

This week is all about learning, connecting, and taking small steps that make a big difference for women, girls, and gender-diverse people across Australia.

Learn more about Women’s Health Week: www.jeanhailes.org.au/womens-health-week

📅 Book your appointment today: www.allsportsphysio.com.au

🦵 Stiff knees? Achy hips? The GLA:D® Program is a world-leading, physio-led exercise and education program designed spec...
21/08/2025

🦵 Stiff knees? Achy hips?

The GLA:D® Program is a world-leading, physio-led exercise and education program designed specifically for those living with hip or knee osteoarthritis.

✔️ Evidence-based
✔️ Exercise-focused
✔️ Education-supported
✔️ Delivered by trained physiotherapists

Backed by research and published results, GLA:D® helps reduce pain, improve strength and mobility, and may even help delay or avoid joint surgery.

Available now at participating clinics. Book online at www.allsportsphysio.com.au

👀 Ever wish you could see your muscles working? With Real-Time Ultrasound, you can. This imaging tool helps our physios ...
19/08/2025

👀 Ever wish you could see your muscles working? With Real-Time Ultrasound, you can.

This imaging tool helps our physios assess and retrain deep stabilising muscles (like the pelvic floor and transversus abdominis) by giving you live feedback on how they're activating.

Real-Time Ultrasound may be helpful for:
✅ Managing low back pain
✅ Pelvic floor rehabilitation
✅ Postnatal recovery

Want to make sure you’re actually engaging the right muscles? RTUS takes out the guesswork.

Book a Real-Time Ultrasound session today!
🔗www.allsportsphysio.com.au

Address

22 Baildon Street
Kangaroo Point, QLD
4169

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6:30pm
Saturday 8am - 12pm

Telephone

+61733923020

Website

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Our Clinic

Allsports Physiotherapy Kangaroo Point is conveniently located just behind the famous Story Bridge Hotel. Kangaroo Point Allsports services suburbs across Brisbane’s East and Inner-City, including East Brisbane, Norman Park, Woolloongabba and West End and is just a short drive across the Story Bridge from Fortitude Valley, New Farm and Brisbane City.

We are an active member of the local community, providing sports medicine services to many local, state and national sporting teams & individual athletes.