Fernwood Carindale

Fernwood Carindale Not another gym - we are Carindale's ultimate Women's Health Club. Join our community and embark on a journey of empowerment and growth!

Immerse yourself in the empowering environment of Fernwood Carindale, where women thrive and grow. Discover the convenience of 24-hour access, rejuvenating Reformer Pilates, energizing Group Fitness Classes, dynamic HIIT training, and personalized support from our expert Personal Trainers. Our facilities also include a spacious childcare center and a secure private undercover car park for your peace of mind. Beyond our exceptional amenities, it's the welcoming community and our strong focus on a balanced, healthy lifestyle that keep our members engaged and motivated year after year. Join us today to connect with a diverse group of inspiring women of all backgrounds and fitness levels. At Fernwood Carindale, you'll find the support and resources you need to reach your goals and thrive.

08/10/2025

The conversation women want to avoid… until she’s living it. 💭

In this episode of Fernwood Unfiltered, endocrinologist Dr Sonia Davison from Jean Hailes lifts the lid on perimenopause and menopause with clarity, compassion, and expert insight.

From mood swings and brain fog to hormone therapy and the myths that just won’t die, we’re breaking down the symptoms, the science, and the support every woman deserves.

🎧 The Conversation Every Woman Wants to Avoid (Until She’s Living It)

Out now on Fernwood Unfiltered - Listen wherever you get your podcasts.

Special thanks to Jean Hailes for supporting this episode. Check out their website for expert women’s health resources.

07/10/2025

Meet Cass🩷
She’s been radiating strength, energy and power through Fernwood Carindale for over 4 years!

06/10/2025

Strength isn’t size, shape, or numbers. It’s how you show up for yourself and the women around you. 💖
Own your definition of strong.

03/10/2025

Age is just a number🤣🩷

03/10/2025

October is Mental Health Month 💖 Your wellbeing matters - mind, body, soul.

Even 20 minutes of movement can reduce stress, boost your mood, and clear your mind.

At Fernwood, we make fitness feel good:
🌸 Women’s only spaces
💪 Classes that move your body + mind
🧘 Yoga, Pilates, meditation
✨ Support from women who get it

This month, prioritise you. Every stretch, step and session is a win for your mental health. 💕

✨ Public Holiday Update ✨Next Monday we’ll be unstaffed, but our doors are still open and classes are running as schedul...
01/10/2025

✨ Public Holiday Update ✨
Next Monday we’ll be unstaffed, but our doors are still open and classes are running as scheduled! Check the timetable and book your spot! See you there ladies🩷

23/09/2025

Introducing Fernwood Unfiltered 🎙️

When it comes to health and fitness, women want real answers, real support, and real conversations.

That’s what our brand-new podcast is all about, hosted by journalist and TV presenter Georgie Tunny and powered by Fernwood Fitness, Australia’s leading experts in women’s health.

From navigating your 20s, embracing motherhood, tackling perimenopause, or thriving in your 60s and beyond - this is where expert voices and powerful stories meet.

✨ Every phase. Every feeling. Every woman.
Listen now on your favourite streaming platform.
https://linktr.ee/fernwoodunfiltered

Staff + members = unstoppable 💖 Cass’s full body burn class had us all sweating, smiling and stronger together!
15/09/2025

Staff + members = unstoppable 💖
Cass’s full body burn class had us all sweating, smiling and stronger together!

Address

14 Carindale Street
Carindale, QLD
4152

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 8am - 12pm

Alerts

Be the first to know and let us send you an email when Fernwood Carindale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fernwood Carindale:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram