Bowen Me

03/05/2026

💐 Mother’s Day Reset & Restore
(Tues–Thurs only)

I’ve had a rare quiet week, so I’m offering this special to help you reset properly—not just relax.

✨ 60 min relaxation treatment
(lymphatic, cupping or Breuss spinal)
✨ FREE client favourite 10 min add-on
✨ FREE postural & muscular assessment

💡 Plus $10 off your follow-up when booked within 7 days

Limited spots only this Tues–Thurs
👉 Book online now

02/05/2026

An Interesting watch.

29/04/2026

Please note I will be closed for Labour Day.

25/04/2026

I vote YES!! ✅

GROUNDING SHEETS

We purchased a grounding sheet at the beginning of this year from Premium Grounding ($300 which is a mid range price).

This sheet goes underneath your fitted sheet and comes with a plug that connects only
to the earth (bottom prong - pic below).

Grounding sheets (also known as Earthing) helps you stay connected to the Earth’s natural energy while you sleep. The result? Improved sleep quality, less pain, reduced stress, and support for full-body wellness: all from a simple, conductive grounding bed sheet that works while you rest.

We both noticed a difference in our sleep within 2-3 days we were having much more rested and deeper sleeps and getting out of bed with less aches and pains. In fact no matter how many hours we actually get it in it always much longer.

ELECTRIC BLANKETS AND GROUNDING SHEETS

Electric blankets produce EMFs. Grounding may reduce the voltage your body accumulates from this field, but it doesn't eliminate the field itself.

There is no mechanism by which these two products would create a dangerous electrical situation when used together.

The most effective strategy if you want zero EMF exposure is to use them at different times for example.

- Pre-heat the bed.
- Switch off and unplug the electric blanket. - Sleep grounded with zero EMF interference throughout the night.

This approach gives you the best of both worlds — a warm bed and an uninterrupted grounding connection all night long.

CONSIDERATIONS

There are some grounding sheets that are fitted sheets which you will need to wash more regularly than this type of sheet. The stainless steel fibres in these have the potential to wear out a lot sooner.

24/04/2026

Have you ever been told “THE PAIN
IS ALL IN YOUR HEAD”?????

Nothing rubs you the wrong way more than this sentence when you are clearly struggling to walk or hop on a treatment table, am I right ?

I want to explain in layman’s terms what professionals mean by this but are not explaining to you very well.

When pain persists long after an injury has healed, it is usually because the brain has mistakenly learned that your body is still in danger.

Think of it as a faulty alarm system that has become "too good" at its job, creating pain as a protective mechanism even when there is no actual damage.

Here is an explanation of why this happens, broken down into simple concepts:

1. The Brain learns to be protective

The brain creates a “memory" of the pain. The more you feel pain, the more "efficient" the brain becomes at producing it, making the path in your brain deeper and faster, like a river carving a canyon.

2. Alarm Becomes Too Sensitive

The alarm system is set to go off if a burglar breaks in. After a long injury, the system becomes so sensitive that it sounds the alarm for a gentle breeze or a passing car, not just a burglar. Gentle touch or simple movement can be perceived as dangerous (painful).

3. Pain Becomes a "Perceived Threat" (Not Physical Damage)

Your brain is acting like a "perpetually anxious dog". It is not barking because there is a thief; it is barking because it is terrified that a thief might come back. Even if you are physically healed, the fear of pain keeps the pain alive.

4. Psychological Factors "Fuel" the System

If you are a tressed, worried about the pain never ending, or afraid to move, your brain interprets this stress as a sign that you are in danger, triggering more "protection" (pain)

Summary: It is Still Real Pain

It is crucial to understand that this pain is real, not imaginary, even though the source is in the brain rather than the healed body tissue. The good news is that the brain can be "retrained" to turn down the alarm system through therapies that focus on calming the nervous system.

18/04/2026

Very cool diagram
https://www.facebook.com/share/r/1CkAM7tGQn/?mibextid=wwXIfr

03/04/2026

Please note I am now on leave for a week, returning Monday 13th April. Bookings can be made online just click box above.
Enjoy your Easter and be safe on the roads.

05/03/2026

My booking system is now available online for new bookings and changes to existing appts.

There Is also a waitlist feature where you can be notifiied if an earlier appt becomes available.

Credit card details will only be held and used in accordance with my cancellation policy (no shows, cancellations/changes less than 24 hours notice).

Payments (cash preferred) and follow up bookings will be organised after treatment as per normal.

Booking enquiries received Friday to Sunday will be sent this link.

Thank you. 🙏

26/02/2026

Smooches with ruby

23/02/2026

Please note that I am working towards putting my Square Appt System online this week so clients can make and change their own appts.

The system will require you to enter your credit card to hold in case of no shows and to uphold my cancellation policy otherwise payment is as normal and taken after treatment. Cash is always preferred however.

I have also updated my system so that clients will now be absorbing their own credit card surcharges in case you notice a difference on your statements.

Thank you. 🙏

20/02/2026

This is a goodie

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.