Nicolette Visser Physiotherapy

12/03/2022

The end of a chapter has arrived and what a journey it has been. I will always cherish the years I spent treating patients in the Upper Highway Community. Handing over the keys to the lovely Megan Ann Petterson. Megan has a passion for physiotherapy and patient care and I am thrilled that I can confidently say you will be in good hands. Megan Ann Physiotherapy

25/12/2021

My favorite time of the year. Merry Christmas from all of us. We hope you are spending special time with loved ones and celebrating this special event, the birth of Christ.

04/10/2021

Please send a WhatsApp to 0836612766 for bookings if you are unable to get through to our landline. We apologize for the inconvenience.

27/09/2021

Proning can improve oxygenation and perfusion to various parts of your lungs. Try these techniques to help improve your oxygen levels.

Proning for self-care

Got COVID? Try these proning techniques to help with your oxygen levels.

07/09/2021

SHOULD YOU EXERCISE IF YOU HAVE OSTEOARTHRITIS OF THE KNEE? ABSOLUTELY 💯. Help to nourish the cartilage, reduce pain chemicals and maintain muscle mass.

How many of you have been told to rest and stop running or exercising because you have knee arthritis? Far too many people (including healthcare professionals) believe that arthritis is caused by wear…

07/09/2021

Due to the storm, our landline and internet is down. Please message for appointments on 0836612766. We hope to be back to normal soon, the fault has been reported

Our physios provide holistic care through careful assessment to establish the cause of injury & develop a comprehensive treatment plan for optimal recovery

22/06/2021

https://m.facebook.com/SAPhysio/photos/a.378747142251830/3910968659029643/?type=3

Headaches? Physiotherapy can help!

https://www.saphysio.co.za/media-your-health/press-releases/headache-physiotherapy-can-help/

16/04/2021

You can now register your interest for vaccination if you are over 60 years old.

Please note:

18/12/2020

A shout out to local professionals with community mindedness and solid researchers, contributing to the fight against COVID-19.

27/07/2020

Great article on what we know about the corona virus and what we have learnt about fighting against it.

We’ve come a long way fast since March 5th 2020. On that day, the first Covid-19 patient had much to fear. Then, very little was known about the contagion and the limited data and scientific ambiguity made it difficult for the medical profession to confidently treat the virus with any certain beli...

24/05/2020

Stay safe!

21/04/2020

https://www.youtube.com/watch?v=aGJNspLRdrc
How you wash your hands is key to sanitizing properly. Using friction and soap (normal soap or a disinfecting soap) and washing thoroughly is important. You can use warm or cold water.

Washing your hands is one of the easiest ways to protect yourself and others from illnesses such as food poisoning and flu. But what's the best handwashing t...