29/07/2024
Some beautiful advice from .e.l.e.n.m.a.r.i.e
A relaxation massage is not only fabulous self care and has many benefits; it also creates a safe space for you to quiet your mind and notice. Notice where in your body you may be holding emotional pain; notice your growth, notice which positives you need to inhale and any negatives you need to exhale. It's about more than just a massage. 💜
