JY Exercise Physiology

JY Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JY Exercise Physiology, Medical and health, 147 Lumley Street, Upper Mount Gravatt, Brisbane.

Exercise Physiologist based in Upper Mount Gravatt, fostering lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored exercise programs and education.

Turn Limitations into Opportunities with JY Exercise PhysiologyLooking for a trusted Exercise Physiologist in Brisbane ?...
06/05/2026

Turn Limitations into Opportunities with JY Exercise Physiology

Looking for a trusted Exercise Physiologist in Brisbane ? At JY Exercise Physiology, we help you improve movement, manage pain, and build strength through evidence-based, personalised exercise programs.

Our Services:
🔹 Exercise Physiology Brisbane
🔹 Chronic Disease Management
🔹 Injury Rehabilitation & Recovery
🔹 Tailored Exercise Programs
🔹 Active Ageing & Seniors Health
🔹 Mobile Exercise Physiology (We Come to You)

Service Areas:
We proudly service Brisbane South and surrounding suburbs, including:
✔️ South Brisbane
✔️ Logan
✔️ Sunnybank
✔️ Mount Gravatt
✔️ Carindale
✔️ Holland Park
✔️ Eight Mile Plains
✔️ Springwood
✔️ Rochedale
✔️ Wishart

Our mobile exercise physiologist in Brisbane South brings professional care directly to your home, workplace, or community setting.

📍 Servicing Brisbane South & surrounding areas
📧 admin@jyexercisephysiology.com
🌐 https://www.jyexercisephysiology.com
🗓️ Book an Exercise Physiologist in Brisbane Today

FAQ🚨: DO I NEED A REFERRAL TO SEE AN EXERCISE PHYSIOLOGIST ? 📝NO ! You can book a session with me straight away without ...
01/05/2026

FAQ🚨: DO I NEED A REFERRAL TO SEE AN EXERCISE PHYSIOLOGIST ? 📝

NO ! You can book a session with me straight away without any referrals

⬅️⬅️⬅️ Scroll Through To Learn More ⬅️⬅️⬅️

Connect with an Exercise Physiologist in Brisbane

🔹Exercise Physiology
🔹Chronic Disease Management
🔹Injury Rehabilitation
🔹Tailored Exercise Programs
🔹Active Ageing & Seniors Health
🔹Mobile Exercise Physiology

📍Brisbane South
📧 admin@jyexercisephysiology.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

ACL rehab in progress 🔄Not just “back to basics” this stage is all about progressing ACL rehabilitation into higher-leve...
26/04/2026

ACL rehab in progress 🔄

Not just “back to basics” this stage is all about progressing ACL rehabilitation into higher-level movement. We’re focusing on lateral loading, change of direction, and building control through complex movement patterns to prepare for real-world and sport demands.

This client is developing knee stability, lower body strength, and confidence under multi-directional stress, key components for a safe and successful return to sport after an ACL injury.

ACL rehab isn’t linear. The later phases are where performance, resilience, and injury prevention really come together.

At JY Exercise Physiology Brisbane South, we deliver personalised, evidence-based ACL rehab programs designed for long-term results, not just short-term fixes.

📸 Client Progress Spotlight 🚨More snaps coming your way soon !Huge credit to this client for their journey from managing...
20/04/2026

📸 Client Progress Spotlight 🚨

More snaps coming your way soon !

Huge credit to this client for their journey from managing a shoulder injury to now focusing on overall strength and wellbeing 🙌

Every session has been about rebuilding, progressing, and moving with confidence.

Consistency, effort, and those small wins are what make the biggest difference ✨

🔑

Exercise Program Built For You 🤝❤️Tailored exercise program around your medical history, capabilities and goals. Connect...
03/04/2026

Exercise Program Built For You 🤝❤️

Tailored exercise program around your medical history, capabilities and goals.

Connect with an Exercise Physiologist in Brisbane South

✅ Exercise Physiology
✅ Private consultations
✅ Home visits
✅ Tailored exercise programs and training
✅ Chronic disease management
✅ Comprehensive health assessments

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

🌟 Client Testimonial 🌟I’m so grateful for this amazing feedback ! 💙Working closely with my clients and truly understandi...
29/03/2026

🌟 Client Testimonial 🌟

I’m so grateful for this amazing feedback ! 💙

Working closely with my clients and truly understanding their goals is at the heart of what I do. Every session is tailored to suit your needs, with clear guidance, support, and a focus on helping you make real, lasting progress.

At JY Exercise Physiology, it’s all about building strength, improving movement, and supporting your overall health every step of the way. 💪✨

⭐️⭐️⭐️⭐️⭐️

Exercise Physiology is all about creating a program tailored to you, your medical history, your abilities, and your goal...
22/03/2026

Exercise Physiology is all about creating a program tailored to you, your medical history, your abilities, and your goals.

With the right guidance and support, you can access the best possible care for your individual needs.

Let’s take that first step together. 💪

Connect with an Exercise Physiologist Brisbane South

🔹Exercise Physiology
🔹Chronic Disease Management
🔹Injury Rehabilitation
🔹Tailored Exercise Programs
🔹Active Ageing & Seniors Health
🔹Mobile Exercise Physiology

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

FAQ🚨: HOW EXERCISE PHYSIOLOGY SUPPORTS LONG TERM HEALTH ❤️Check out the benefits of seeing an Exercise Physiologist 🩺⬅️⬅...
22/03/2026

FAQ🚨: HOW EXERCISE PHYSIOLOGY SUPPORTS LONG TERM HEALTH ❤️

Check out the benefits of seeing an Exercise Physiologist 🩺

⬅️⬅️⬅️ Scroll Through To Learn More ⬅️⬅️⬅️

Connect with an Exercise Physiologist in Upper Mount Gravatt

🔹Exercise Physiology
🔹Chronic Disease Management
🔹Injury Rehabilitation
🔹Tailored Exercise Programs
🔹Active Ageing & Seniors Health
🔹Mobile Exercise Physiology

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

🌟 Client Rehabilitation Spotlight 🌟💪So proud of this amazing client for showing up and putting in the work during today’...
10/03/2026

🌟 Client Rehabilitation Spotlight 🌟💪

So proud of this amazing client for showing up and putting in the work during today’s rehab session 🙌✨

Recovering from a work injury isn’t always easy, but your commitment to rebuilding strength, improving mobility, and trusting the process is what makes progress happen 👏

Every session is a step forward focusing on safe movement, restoring confidence, and getting you back to doing what you love ❤️

It’s a privilege to be part of your recovery journey and see the determination you bring each week. Progress is built one rep, one movement, and one session at a time

👉 Swipe through to see some of the rehabilitation exercises we worked on today 📸 ➡️➡️➡️

Connect with an Exercise Physiologist in Upper Mount Gravatt

✅ Exercise Physiology
✅ Private consultations
✅ Home visits
✅ Tailored exercise programs and training
✅ Chronic disease management
✅ Comprehensive health assessments

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Other Insurances

How Exercise Physiologist Can Help You ❤️🤝I’m committed to providing you with the best healthcare possible while helping...
09/03/2026

How Exercise Physiologist Can Help You ❤️🤝

I’m committed to providing you with the best healthcare possible while helping you move better, feel stronger and live healthier.

Connect with an Exercise Physiologist in Upper Mount Gravatt

✅ Exercise Physiology
✅ Private consultations
✅ Home visits
✅ Tailored exercise programs and training
✅ Chronic disease management
✅ Comprehensive health assessments

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Insurances

❤️

🌟 Client Testimonial 🌟I’m so thankful for this kind feedback ! 💙 At JY Exercise Physiology, I’m dedicated to providing t...
01/03/2026

🌟 Client Testimonial 🌟

I’m so thankful for this kind feedback ! 💙 At JY Exercise Physiology, I’m dedicated to providing the education, guidance, and support needed to help you move without pain.

Whether you’re dealing with a shoulder injury or just looking to improve your mobility, I create personalised exercise programs designed to reduce discomfort and build strength. My goal is to empower you to move with confidence and enjoy a pain-free, active life. 💪✨

⭐️⭐️⭐️⭐️⭐️

Address

147 Lumley Street, Upper Mount Gravatt
Brisbane, QLD
4122

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 1pm

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