JY Exercise Physiology

JY Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from JY Exercise Physiology, Medical and health, 147 Lumley Street, Upper Mount Gravatt, Brisbane.

Healthcare service based in Upper Mount Gravatt, fostering lifelong health and wellness in the community by empowering individuals of all ages and abilities to live active and healthy lives through tailored therapy and education.

🌟 Client Spotlight 🌟So proud of this amazing client showing up and putting in the work during their tailored session tod...
11/01/2026

🌟 Client Spotlight 🌟

So proud of this amazing client showing up and putting in the work during their tailored session today 💪✨

From building strength and improving balance to sharing a laugh between sets, I’m right there with you every step of the journey ❤️

Moments like these are a great reminder that progress has no age limit, it’s all about taking that next rep 🙌

👉 Swipe through to see some of the exercises we worked on during today’s session 📸➡️

Connect with an Exercise Physiologist in Upper Mount Gravatt

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Insurances

🌟New Blog Alert🌟Set yourself up for success in 2026 and don’t let the year go to waste ! Let’s kick start the year with ...
06/01/2026

🌟New Blog Alert🌟

Set yourself up for success in 2026 and don’t let the year go to waste ! Let’s kick start the year with a plan 💪

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/setting-yourself-up-for-success-in-2026

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA, Medicare and Insurances.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
🔗More Information In Bio
🗓️Book Now
👉Learn more https://www.jyexercisephysiology.com

🎉 Happy New Year 2026 ! 🎉Wishing all our clients and community a happy, healthy, and active start to 2026. Thank you for...
01/01/2026

🎉 Happy New Year 2026 ! 🎉

Wishing all our clients and community a happy, healthy, and active start to 2026. Thank you for trusting JY Exercise Physiology with your health and wellbeing it’s been a pleasure supporting your strength, movement, and progress.

As we step into the new year, we look forward to continuing to help you move better, feel stronger, and stay confident in your everyday activities through personalised, evidence-based exercise physiology.

Here’s to a year of realistic goals, consistent movement, and lasting health gains.

✨ Happy New Year from JY Exercise Physiology✨

🌟New Blog Alert🌟It’s time to reflect on a year of growth, strength and better health. Have you achieved your goals in 20...
28/12/2025

🌟New Blog Alert🌟

It’s time to reflect on a year of growth, strength and better health. Have you achieved your goals in 2025 ?

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/a-year-of-growth-strength-and-better-health-2025

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

📸 Sneak peek 🚨More pics coming soon !So proud of this client putting in the work today 🏋️‍♀️✨Focused on strength, functi...
28/12/2025

📸 Sneak peek 🚨

More pics coming soon !

So proud of this client putting in the work today 🏋️‍♀️✨

Focused on strength, functional movement, and moving better every session.

Small wins, consistent effort, real progress 🙌

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you prevent the common causes of injuries 👉 Read the full b...
23/12/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you prevent the common causes of injuries

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/common-causes-of-injuries

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

🚨TOP 5 TIPS FOR THE WEEK🚨Are living with a limited range of motion in the shoulders or had an injury ? Here are 5 essent...
21/12/2025

🚨TOP 5 TIPS FOR THE WEEK🚨

Are living with a limited range of motion in the shoulders or had an injury ? Here are 5 essential tips to help you regain that freedom and overhead mobility in your shoulders.

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

Prevention, treatment and management of health conditions

Click link in bio 🔗 to learn more 🚨

📍 Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

📸 Sneak Peek 🚨More pics coming soon stay tuned !Check out this amazing client absolutely crushing their rehab workout to...
19/12/2025

📸 Sneak Peek 🚨

More pics coming soon stay tuned !

Check out this amazing client absolutely crushing their rehab workout today 🏋️‍♀️✨

Whether we’re building strength, rehabbing an injury, or sharing a laugh mid-set, I’m here every step of the way.

Moments like this are a reminder that progress doesn’t happen overnight, it’s built through consistency 🙌

🚨TOP 5 TIPS FOR THE WEEK🚨Are living with sciatic nerve pain ? Here are 5 essential tips to help you with sciatica and ge...
06/12/2025

🚨TOP 5 TIPS FOR THE WEEK🚨

Are living with sciatic nerve pain ? Here are 5 essential tips to help you with sciatica and get you moving better.

Connect with an Exercise Physiologist in Upper Mount Gravatt

- Exercise Physiology
- Private consultations
- Home visits
- Tailored exercise programs and training
- Chronic disease management
- Comprehensive health assessments

Prevention, treatment and management of health conditions

Click link in bio 🔗 to learn more 🚨

📍 Upper Mount Gravatt
📧 jy.exercisephysiology@gmail.com
💻 www.jyexercisephysiology.com
🔗 More Information

Private health, WorkCover QLD, NDIS, DVA and Medicare accepted

🌟New Blog Alert🌟Discover how Exercise Physiologists can help you build strength safely and effectively this holiday ! 👉 ...
01/12/2025

🌟New Blog Alert🌟

Discover how Exercise Physiologists can help you build strength safely and effectively this holiday !

👉 Read the full blog here: https://www.jyexercisephysiology.com/blog/building-strength-safely-and-effectively

Don’t forget to share this post with anyone who could benefit from the information ! Let’s work together towards a healthier life. I’d love to hear your thoughts drop a comment below if you have any questions !

Accepting Private Clients, Private Health Funds, WorkCover QLD, NDIS, DVA and Medicare.

Connect with an Exercise Physiologist in Upper Mount Gravatt.

Prevention, treatment and management of health conditions.

📍Upper Mount Gravatt
📧jy.exercisephysiology@gmail.com
💻www.jyexercisephysiology.com
🔗More Information
👉Learn more https://www.jyexercisephysiology.com
🗓️Book Now

📸 Sneak Peek🚨More pics on the way, stay tuned ! Check out this incredible client crushing their rehab workout today 🏋️‍♀...
26/11/2025

📸 Sneak Peek🚨

More pics on the way, stay tuned !
Check out this incredible client crushing their rehab workout today 🏋️‍♀️✨

Whether we’re building strength, rehabing a knee or just sharing a laugh mid-set, I’m here every step of the way !

It’s moments like this that remind us progress doesn’t happen over night, it’s all about consistency 🙌

🚨 Client Highlight 🚨More incredible moments from this amazing client’s fitness journey 💪✨From powerful lifts to unstoppa...
10/11/2025

🚨 Client Highlight 🚨

More incredible moments from this amazing client’s fitness journey 💪✨

From powerful lifts to unstoppable smiles, every session tells a story of dedication, growth, and joy in movement ❤️

It’s not just about the reps, it’s about the moments that make you feel strong, confident, and proud of how far you’ve come 🙌

Every rep counts towards a healthier life !

Address

147 Lumley Street, Upper Mount Gravatt
Brisbane, QLD
4122

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when JY Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JY Exercise Physiology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category