Lume Wellness

Lume Wellness Embark on a journey to tranquility with our bespoke private wellness solutions.

25/05/2026

Built for performance. Designed for recovery
Even fighters know recovery isn’t optional.

Watch how pro fighter Jackie resets at Lume Wellness — combining heat, cold, recovery and stillness to stay sharp both physically and mentally.

From fight camps and heavy training blocks to everyday stress and fatigue, recovery matters.

At Lume Wellness, our massage and wellness experiences are designed to help you slow down, switch off, and truly recover...
25/05/2026

At Lume Wellness, our massage and wellness experiences are designed to help you slow down, switch off, and truly recover. — every experience is built around rest, recovery, and restoration.

Whether you’re feeling burnt out, run down, sore, or simply overdue for time to yourself, this is your sign to prioritise your wellbeing.

18/05/2026

Join us at Brisbane’s best kept secret. ✨

Luxury wellness & recovery experiences designed to help you rest, recover and reset.

🧊 Ice Baths
🔥 Infrared Saunas
🪵 Traditional Saunas
🌊 Float Therapy
🧖 Steam Rooms
🛁 Magnesium Soaks
💆 Massage Therapy

📍 Lutwyche, Brisbane

03/05/2026

Building a wellness routine doesn't have to be overwhelming.

Start small.

One session a week.
One hour for yourself.
One moment to reset.

From there, consistency is what creates results.

Whether it's sauna, float, massage or a combination - your routine should work for your lifestyle ✨

Sometimes it's the small additions that make the biggest difference 🤍Red light therapy is a simple add-on that supports ...
02/05/2026

Sometimes it's the small additions that make the biggest difference 🤍

Red light therapy is a simple add-on that supports recovery, skin health and inflammation - all while you relax.

It works beautifully alongside other treatments like sauna, float or massage.

Think of it as an easy upgrade to your wellness routine.

More benefits, same visit ✨

29/04/2026

One of the biggest misconceptions about float therapy? That you have to "do something".

You don't.

The high salt content allows your body to float effortlessly, no effort required.

All you need to do is lie back and relax.

No pressure.
No expectations.
Just stillness.

It's easier than you think ✨

23/04/2026

Imagine this being your day...

No rushing.
No notifications.
No stress.

Just time to slow down, reset and take care of yourself.

Wellness doesn't have to be complicated - it just has to be intentional.

This is your sign to book in the day ✨

Glow From Within With Light Therapy ❤️‍🔥Designed to support cellular repair, reduce inflammation and promote healthy, ra...
22/04/2026

Glow From Within With Light Therapy ❤️‍🔥

Designed to support cellular repair, reduce inflammation and promote healthy, radiant skin.

Add it to your wellness routine this week.

19/04/2026

Life gets busy, and it’s easy to put your own wellbeing last.

But even small moments of rest and recovery can make a big difference.

Whether you're looking to relax, recover or simply slow down for a while, we’re here to help you create space for that.

Your body and mind will thank you.

Want to get the most from your wellness sessions?Consistency and intention make a big difference.Here are a few ways to ...
18/04/2026

Want to get the most from your wellness sessions?

Consistency and intention make a big difference.

Here are a few ways to optimise your visit:

• stay hydrated before and after treatments
• take a few moments to slow your breathing and relax
• allow yourself time to unwind between services
• consider pairing treatments for greater benefits

Wellness works best when it becomes a regular part of your routine rather than an occasional treat.

15/04/2026

Step into the heat and step out feeling renewed ❤️‍🔥

Whether you choose the gentle, penetrating warmth of our Infrared Sauna or the classic swear of the Traditional Sauna, each session is designed to support your body and mind.

Regular sauna sessions can help you:
💧 Detoxify naturally through sweat
❤️ Improve circulation and heart health
💪🏻 Support muscle recovery
✨ Promote radiant skin
☺️ Reduce stress and promote relaxation

Some people like the deep, dry heat of the traditional sauna, while others prefer the soothing, gentle infrared warmth - either way, your body is in for a reset.

Your wellness routine starts here

Address

488 Lutwyche Road
Brisbane, QLD
4030

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