Health Dynamics Brisbane

11/11/2024

To our local Brisbane clients❗️

Celebrate the festive season with our special Ayurvedic Dessert Workshop 🥧

Join us for a transformative two-hour cooking class where you'll learn to create guilt-free, holiday-inspired desserts tailored to your dosha/body type. (And taste them too!) 🎄

When: Saturday 30th November 2-4pm
Where: Science of fitness building - 282 Montague Road, West End
Cost: $65
Event: https://healthdynamics.health/new-event-listing-page/

Enjoy sweet treats that are delicious and beneficial for your unique constitution, perfect for sharing during Christmas celebrations. 🎁🎅

Spots will go FAST so get your ticket today. https://healthdynamics.health/new-event-listing-page/

02/07/2024

Why learn ayurvedic cooking? 🌿

Divya's explains the transformative and profound benefits of ayurvedic cooking in this video, and now YOU can join us on a LIVE cooking workshop from the comfort of your own home!

Join us for a transformative 90-minute Ayurvedic Workshop online on July 12th, where you’ll learn to harness the power of Ayurveda with none other than world renowned NYC chef - Divya Alter.

With two groundbreaking cookbooks, an award-winning NYC restaurant, Ayurvedic pantry goods and online cooking classes and masterclasses. Divya Alter is transforming lives around the world. As the founder of North America’s first Ayurvedic Nutrition and Culinary Training program, she’s personally guided over 30,000 students on the path to health.

Event: Ayurvedic Cooking in the Western World with Divya Alter Date: Friday 12th July AEST
Time: 8:00am AEST / 10:00am NZDT / 6:00 pm NYC (11th July)
Duration: 90 minutes
Where: Online via zoom
Cost: Free to our Health Dynamics Community

What to expect:
- Ayurvedic cooking foundations
- Principles and guidance on the six tastes
- Learn from Divya in a live cooking demonstration
- Discover healing properties of Ayurvedic ingredients
- Interactive Q&A session with Divya Alter and Jo Formosa

To register, simply click the link below: https://api.leadconnectorhq.com/widget/booking/i8s9ujH50Tcw4khWlm5a

27/06/2024

To Our Brisbane Members!

Join us for a transformative 2-hour cooking workshop where you'll learn to harness the power of Ayurveda to support bone health and manage conditions like osteoarthritis and osteoporosis. 🌿

Why Attend?
⭐️ Support Bone Health: Learn how Ayurvedic foods and herbs can support your bone density and joint health.

⭐️ Manage Osteoarthritis & Osteoporosis: Discover natural ways to manage and potentially alleviate symptoms.

⭐️ Food as Medicine: Understand the profound connection between diet and overall bone health.

⭐️ Expert Guidance: Receive personalised advice from experienced Ayurvedic instructors.

⭐️ Event: Transform Your Bone Health: It’s Not Just What You Eat, But How You Digest
https://www.eventbrite.com/e/transform-your-bone-health-its-not-just-what-you-eat-but-how-you-digest-tickets-924940169947?aff=oddtdtcreator

Date: 13th July
Time: 3PM- 5PM
Price: $65 pp
Venue: SCIENCE OF FITNESS, 284 MONTAGUE RD, WEST END, 4101

Inclusions: Digital recipe booklet, cooking experience, and tasting of all prepared dishes.
Hosted by: Doctor Madhavi 🥘✨🌿

BE QUICK! Limited spots available.

Join our Cooking Workshop, designed to help you achieve optimal bone health through the principles of Ayurveda.

13/06/2024

ATTN BRISBANE AND GOLD COAST MEMBERS...

Half the battle with maintaining our health is keeping stress levels under control, and one of the best ways, if not THE best way of doing that is through meditation. And not just any meditation...

Vedic Meditation comes from the same origins as Ayurveda and, among other benefits, is proven to provide rest 2-5 times deeper than sleep and to relieve deep-rooted stresses that stand in the way of enjoying Ultimate Health.

Brett Jarman, one of our long-term team members here at Health Dynamics, is now teaching Vedic Meditation in Brisbane and on the Gold Coast and Byron Bay. He's been practicing the technique for over 30 years and trained to the highest standards in India, where the technique originates.

He's holding free Information Sessions in Brisbane on June 19th, and Gold Coast on June 20th, and we'd love to recommend this to you.

During the session you will learn:
- The three different categories of meditation
- How Vedic Meditation works on the mind and the body
- Why 'trying' to meditate doesn't work
- How Vedic Meditation allows the body to experience profound rest and release stress even more effectively than sleep does
- Why your previous attempts at meditation may not have worked
- Why you can meditate anywhere, anytime, (even in a noisy airport!)
- Why comfort is critical to help you meditate successfully.
- And more,,,

The sessions are free and will answer any questions or put to rest any doubt you might have about your ability to meditate.

You can find out more and register at https://themeditationpeople.com

10/06/2024

Attention Brisbane! Join our Ayurvedic Cooking Class💥

Only 4 Days left! And only a few tickets remaining. Be quick to get your spot at our upcoming Ayurvedic cooking class THIS SATURDAY. 🫕🥘🥕

Why Attend?
🌿Boost Immunity: Learn how Ayurvedic foods can enhance your immune system, helping you stay healthy during the winter months.
🌿Detoxify Naturally: Discover natural ways to cleanse your body and eliminate toxins.
🌿Food as Medicine: Understand the profound connection between diet and overall well-being.
🌿Expert Guidance: Receive personalised advice from experienced Ayurvedic instructors.

Event Details:
Date & Time: 15th June at 3:00pm
Location: Science of Fitness, 284 Montague Road, West End
Cost: $65.00 per person
Inclusions: Recipe booklet, some hands-on cooking experience, and tasting of all prepared dishes.

Join our Ayurvedic detox cooking workshop to enhance your culinary skills, nourish your body, and unlock the secrets of healthy eating!