Agility Physiotherapy & Pilates

Agility Physiotherapy & Pilates To provide caring and excellence in Physiotherapy and Pilates services. HICAPS is available onsite. We recommend treatment commence within the first 48 hours.

Physiotherapy
- Our physiotherapists provide physiotherapy treatment for a wide range of musculoskeletal conditions ranging from spinal injuries and pain, to sporting injuries, arthritis and general joint and muscular pain. Dance Assessments
- Dance Assessments are detailed musculoskeletal assessments of joint ranges, strengths and weaknesses. This assists the dancer to understand areas on which they need to focus to attain the most from their body. Strengthening programs to address these issues can be designed.
- We can also complete dance assessment forms for tertiary and secondary dance institutions. Dance Specific Treatment & Rehabilitation
- Our staff have expertise in dance injury assessment and effective treatment regimes for dance injuries. Acute Injuries - If you sustain an injury immediately apply ice, compression and elevation. Having a dance injury doesn’t always necessitate that you stop dancing but professional guidance about what exercises you need to strengthen and rehabilitate together with guidance about dance levels is important. Chronic dance injuries - Treating more than just the pain is imperative in slow onset or recurrent injuries. These injuries usually require a detailed understanding of dance technique and a thorough analysis of musculoskeletal factors that could be contributing to the injury. Sporting Skills Enhancement or Injury Management
- Our staff have experience and expertise in sports injury assessment and effective treatment regimes for sports injuries. Or you may simply need something to give you an edge on your competitors in which case Pilates emphasis on abdominals, pelvic and scapular stability together with muscle rebalancing will be your hidden advantage.

See us for our tendon recovery program. At Agility, we'll get you moving and keep you moving. www.agilityphysiotherapy.c...
17/10/2025

See us for our tendon recovery program. At Agility, we'll get you moving and keep you moving. www.agilityphysiotherapy.com.au Move better. Feel better. live better.

💛 Today is R U OK? DayAt Agility, we care deeply about the health and wellbeing of our community — and that goes beyond ...
09/09/2025

💛 Today is R U OK? Day

At Agility, we care deeply about the health and wellbeing of our community — and that goes beyond just physical recovery.

Checking in with someone can make a real difference. A simple conversation can be the first step to helping a friend, colleague, or loved one feel supported.

You don’t need to have all the answers. Just being there, listening, and showing you care is what matters most.

So today, and every day — ask the question.
Because every person deserves to feel heard, valued, and supported.

If you’re not OK, please remember you don’t have to go through it alone. Support is available:
📞 Lifeline 13 11 14
📞 Beyond Blue 1300 22 4636

💛 From our team at Agility Physiotherapy & Pilates, we encourage you to take a moment to check in — with yourself and with others.

🌼 SPRING SPECIALS FOR SEPTEMBER! 🌼Fresh season, fresh energy ✨This spring, invest in your health with Agility Physiother...
28/08/2025

🌼 SPRING SPECIALS FOR SEPTEMBER! 🌼

Fresh season, fresh energy ✨
This spring, invest in your health with Agility Physiotherapy & Pilates!

🌸 Choose from:
• Clinical Pilates on Reformer, Trapeze Table & WundaChair
• KLT (Kinetic Link Training) Clinical Classes
• ONERO evidence-based classes for bone density
• Seniors’ Exercise Classes – Silver Pilates, Bones & Balance, and Weights Circuit

💫 Spring Specials:
➡️ Buy a 10 visit pass → Get 2 FREE
➡️ Buy a 20 visit pass → Get 4 FREE

Now’s the time to move better, feel stronger, and reset for the season ahead 🌿

📍 Ascot & Bulimba Clinics
📞 Ascot: 07 3862 2322 | Bulimba: 07 3399 2244
💻 agilityphysiotherapy.com.au

👉 Book today and spring into strength!
Available to purchase from 1st - 30th September.
Conditions apply.

**✨ More Saturday Physio Appointments Available! ✨**Struggling to fit physio into your weekday schedule?We’ve got you co...
05/08/2025

**✨ More Saturday Physio Appointments Available! ✨**

Struggling to fit physio into your weekday schedule?
We’ve got you covered 🙌

💙 **Agility Physiotherapy & Pilates is now offering more Saturday appointments!**
Whether you're recovering from injury, managing pain, or working on your fitness goals – we’re here to help you feel your best, even on the weekend.

📍 Convenient locations: Ascot & Bulimba
🕘 Book online or call to secure your Saturday spot!

Because your body doesn’t take weekends off — and now, neither do we.

🔗 agilityphysiotherapy.com.au
📞 Ascot: 07 3862 2322 | Bulimba: 07 3399 2244

✨ Time to unwind, reset and relieve pain.Come and see Nicole, our highly experienced remedial massage therapist at Agili...
31/07/2025

✨ Time to unwind, reset and relieve pain.

Come and see Nicole, our highly experienced remedial massage therapist at Agility Physiotherapy. With years of hands-on expertise, Nicole offers:
✔️ Remedial & relaxation massage
✔️ Dry needling & cupping
✔️ Tailored treatment for pain, tension & recovery

📍 Available at both Ascot and Bulimba clinics.
Bookings essential – your body will thank you!

✨ Struggling with joint or tendon pain during menopause? You’re not alone — and you don’t have to just put up with it.As...
31/07/2025

✨ Struggling with joint or tendon pain during menopause? You’re not alone — and you don’t have to just put up with it.

As oestrogen levels drop, tendons become more brittle and prone to inflammation or micro-tears. This can cause persistent pain that stops you from moving, exercising, and feeling like you.

At Agility Physiotherapy & Pilates, we specialise in tendon-specific treatment to help you move pain-free again.

💥 Shockwave therapy to stimulate healing
💪 Strength programs tailored to your body
🧠 Experienced physios who understand menopause-related pain
📍 Ascot & Bulimba | Home visits available

➡️ Swipe through to learn more and see common pain sites.
📞 Ready to feel better? Book online or call us today!

📝 Referring clients for Physiotherapy or Exercise Physiology? We’re here to help.At Agility Physiotherapy & Pilates, we ...
30/07/2025

📝 Referring clients for Physiotherapy or Exercise Physiology? We’re here to help.

At Agility Physiotherapy & Pilates, we continue to support NDIS and Aged Care participants with high-quality, tailored care — and we have availability now.

✅ No waitlist
✅ Home visits within 10km
✅ Accessible clinics at Ascot & Bulimba
✅ Small group or individual sessions
✅ Neurological, musculoskeletal, psychosocial, and paediatric clients welcome

Our experienced team works closely with clients to build mobility, function, and confidence — through hands-on treatment, targeted exercise, hydrotherapy and more.

➡️ Swipe through to see how we can help your clients thrive.

📩 Referrals: ascot@agilityphysiotherapy.com.au
📞 Ascot: 07 3862 2322 | Bulimba: 07 3399 2244
🌐 agilityphysiotherapy.com.au

📍 Did you know our Ascot clinic is right above Woolworths at Racecourse Village?We’re in a super convenient location, wi...
30/07/2025

📍 Did you know our Ascot clinic is right above Woolworths at Racecourse Village?

We’re in a super convenient location, with:
✅ Lift access straight to our door
✅ Plenty of easy parking
✅ Woolworths, Pharmacy, GP, Dentist, Hairdresser & Cafes all in the same shopping village!

Whether you’re popping in after your groceries or grabbing a coffee post-appointment, Agility Physiotherapy & Pilates Ascot makes looking after your health easy and accessible.

🧡 We’re here to support your movement, strength and recovery — right in the heart of your local community.

Address

188 Nudgee Road
Ascot, QLD
4007

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 2pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Agility Physiotherapy & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Agility Physiotherapy & Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Physiotherapy - Our physiotherapists provide physiotherapy treatment for a wide range of musculoskeletal conditions ranging from spinal injuries and pain, to sporting injuries, arthritis and general joint and muscular pain. HICAPS is available onsite. Dance Assessments - Dance Assessments are detailed musculoskeletal assessments of joint ranges, strengths and weaknesses. This assists the dancer to understand areas on which they need to focus to attain the most from their body. Strengthening programs to address these issues can be designed. - We can also complete dance assessment forms for tertiary and secondary dance institutions. Dance Specific Treatment & Rehabilitation - Our staff have expertise in dance injury assessment and effective treatment regimes for dance injuries. Acute Injuries - If you sustain an injury immediately apply ice, compression and elevation. We recommend treatment commence within the first 48 hours. Having a dance injury doesn’t always necessitate that you stop dancing but professional guidance about what exercises you need to strengthen and rehabilitate together with guidance about dance levels is important. Chronic dance injuries - Treating more than just the pain is imperative in slow onset or recurrent injuries. These injuries usually require a detailed understanding of dance technique and a thorough analysis of musculoskeletal factors that could be contributing to the injury. Sporting Skills Enhancement or Injury Management - Our staff have experience and expertise in sports injury assessment and effective treatment regimes for sports injuries. Or you may simply need something to give you an edge on your competitors in which case Pilates emphasis on abdominals, pelvic and scapular stability together with muscle rebalancing will be your hidden advantage.