HOW HYPNOSIS CAN HELP YOU ACHIEVE YOUR DESIRED OUTCOMES? Hypnosis allows us, like using a zoom lens on a camera, to explore and examine beliefs, experiences, and habits that are less than clear on a conscious level. It provides the ability to “zoom” in on limiting thoughts and release those that could interfere with our goals. Hypnosis is a very effective therapy as is it utilises the mind-body connection, this is very useful in creating change in the following areas:
*Quitting smoking/drinking
*Weight loss
*Self Improvement
*Relaxation techniques
*Improve memory/concentration/study techniques
*Sports Enhancement
*Enhance Creativity
*Fear Release
*Pain management
HYPNOBIRTHING® with the Mongan Method. Hypnobirthing® is a philosophy based on restoring birth back to the natural, non-medical event that it is suppose to be. Over the years women have been programmed to believe that their bodies are not capable of birthing naturally or normally. HypnoBirthing® teaches families how perfectly a woman’s body was designed for easy, comfortable and natural childbirth. The program empowers women to start making their own decisions when it comes to their babies and their bodies. Through self-hypnosis and hypnobirthing® childbirth education, this can all can be achieved. Lets not forget all the advantages to yours and your baby’s health that natural childbirth has!! What’s included in your hypnoBirthing® course
• Your own copy of the 302-page HypnoBirthing ®Text, HypnoBirthing®-- The Mongan Method
• 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
• 5 professionally written scripts for your home practice
• 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
• Handouts for planning your Birth Preferences
• A set of Birth Prompts for your birth Companion
• Demonstration and practice in optimal birth positions
• A free hypnotic session in building birth confidence and eliminating fears
• A Guide to good pregnancy nutrition
• Several deep relaxation techniques for use during birthing, plus
• Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
• Special calm breathing methods for use throughout labor and during birthing
• Private instruction if desired
• Small classes for personal attention
• Body toning exercises and practice
• The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation
ABOUT ELLIE ROBISON - HYPNOTHERAPIST / HYPNOBIRTHING PRACTITIONER
My name is Ellie Robison and I’m a certified Hypnotherapist specialising in HypnoBirthing. I did the HypnoBirthing program before the birth of my son last year and I found that after the program I went into my birth, full of confidence, knowledge and a sense that I was giving my son the best possible start in life. I loved the program so much that as soon as my son and I were settled, I became a certified HypnoBirthing practitioner. HypnoBirthing not only gave me a beautiful birthing experience, it has spilled over into all areas of my life… I have learned the power of what your mind can create and the possibilities are endless. I have now gone onto to be become a certified Hypnotherapist so I can help facilitate change in other peoples lives in other areas. Qualification Details
Certified Hypnotherapist with the American Board of Hypnotherapy
Certified HypnoBirthing Practitioner with the HypnoBirthing Institute
Full Member of the International Institute for Complementary Therapists
