What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 9:30am - 4pm Sunday 9am - 3pm

https://bottomsupcolonics.com.au/

Bottoms Up Colonics - Main Beach, 6 Tedder Avenue, Main Beach, Brisbane (2025)

31/08/2025

𝗧𝗵𝗲 𝗛𝗶𝗱𝗱𝗲𝗻 𝗟𝗶𝗻𝗸 𝗕𝗲𝘁𝘄𝗲𝗲𝗻 𝗚𝘂𝘁 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗕𝗼𝗻𝗲 𝗛𝗲𝗮𝗹𝘁𝗵

We’ve been taught that osteoporosis prevention is all about calcium, vitamin D, and exercise. But what if the real key to strong bones is something far deeper. Your gut?

Emerging research is challenging everything we know about bone health. It turns out that an imbalanced gut microbiome can directly impact your bones. When your gut is out of balance, nutrient absorption suffers, inflammation rises, and your bones lose the support they need to stay strong.

This shifts the focus away from traditional views that only prioritise calcium intake. Osteoporosis prevention isn’t just about the bones themselves, it’s about creating a foundation of health within the gut. An imbalance here can weaken your bones, making them more vulnerable to fractures.

So, how do we address this? By nourishing our gut microbiome with wholefoods, prebiotics, and fermented foods. This balance helps reduce inflammation and promotes better nutrient absorption, building stronger bones from the inside out.

At Bottoms Up Colonics, our Rojas Colon Hydrotherapy method supports this process by cleansing the gut, reducing inflammation, and improving nutrient absorption. We help you restore balance and promote overall health, so you can build stronger bones, a stronger body, and a stronger life.

Ready to nourish your gut and improve your bone health?

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

30/08/2025

𝗟𝗼𝘄 𝗟𝗶𝗯𝗶𝗱𝗼 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗗𝗲𝘁𝗼𝘅𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻: 𝗛𝗼𝘄 𝗖𝗹𝗲𝗮𝗻𝘀𝗶𝗻𝗴 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗬𝗼𝘂𝗿 𝗗𝗲𝘀𝗶𝗿𝗲

When it comes to libido, many factors can come into play. Stress, hormonal imbalances, fatigue, and even the health of your gut. You may not realise it, but an overwhelmed system, full of toxins, can directly affect your body’s ability to feel vital, energetic, and...well, in the mood.

Low libido can sometimes be a signal that your body is in need of support, especially in areas like detoxification and gut health. A sluggish system, clogged with waste and toxins, can leave you feeling drained and disconnected from your body. This can dampen your desire, leaving you feeling anything but vibrant.

Cleansing and detoxifying, through methods like Rojas Colon Hydrotherapy, are not just about physical cleansing. They’re about emotional and energetic renewal. By eliminating waste, improving nutrient absorption, and reducing inflammation, you’re giving your body the reset it deserves. This can lead to increased energy, clearer thinking, and a reawakening of your natural desires.

Through the gentle, supportive approach of Rojas Colon Hydrotherapy, we help create an environment where your body can heal itself, reduce stress, and rediscover balance. When your gut and nervous system are supported, everything else falls into place, giving you the chance to feel whole, vibrant, and yes, more connected to your sexuality.

Are you ready to reconnect with your body and feel more alive? Let’s talk about how cleansing and Rojas colon hydrotherapy can support your vitality and spark your desire.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

28/08/2025

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝘄𝗮𝘁𝗲𝗿 𝗵𝗶𝗱𝗱𝗲𝗻 𝗱𝗲𝗲𝗽 𝘄𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗘𝗮𝗿𝘁𝗵, 𝗷𝘂𝘀𝘁 𝗮𝘀 𝘁𝗵𝗲𝗿𝗲 𝗶𝘀 𝘄𝗶𝘀𝗱𝗼𝗺 𝘀𝘁𝗼𝗿𝗲𝗱 𝗱𝗲𝗲𝗽 𝘄𝗶𝘁𝗵𝗶𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆.

Scientists recently confirmed what mystics and healers have long felt: a vast underground reservoir exists 400 miles beneath the Earth’s surface, potentially holding as much water as all of the oceans combined.

But it doesn’t sit there like a lake. It’s bound within stone, woven into the very structure of the Earth’s mantle.

Water is not always visible, yet it is everywhere.

And so it is with healing.

Within the body, water is more than hydration. It’s communication. Conduction. Life force. Your cells are electric. Your fascia is fluid. Your lymph is a river of memory. Your colon? A channel of release.

And like that hidden aquifer below the Earth's crust, your body holds stories beneath the surface: toxins, traumas, residues that don’t move on their own.

That’s why Rojas Colon Hydrotherapy is not just a cleanse. It’s a water-based therapy designed to restore flow where stagnation lives. To clear what’s been held too long. To hydrate not just the bowel, but the system that surrounds it: the nervous system, the lymphatic system, the gut-brain axis, the emotional field.

We use water slowly, gently, rhythmically. Not to flood, but to listen. Not to strip, but to support.

Because water remembers. And when your body is safely guided to release, that memory becomes movement.

From the deepest aquifers of Earth to the inner terrain of your own being, water is life. But only when it moves.

Rojas Colon Hydrotherapy honours that movement, so you can remember how to let go, how to receive, and how to flow freely again.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

27/08/2025

𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗼𝗻𝘀𝘁𝗶𝗽𝗮𝘁𝗶𝗼𝗻 𝗜𝘀 𝗥𝗲𝗮𝗹

We talk about digestion like it ends in the gut. But what about the things you’ve swallowed whole and never digested? The words you wanted to say but held back. The tears you tucked away. The anger you buried. The fear you numbed. The heartbreak you never let fully crack you open.

That’s emotional constipation. And just like physical constipation, it builds pressure. It bloats your energy, clouds your clarity, and weighs on your nervous system like a silent storm.

Your body doesn’t forget. What you don’t express gets stored in tissues, fascia, breath, bowel. It leaks out as fatigue, anxiety, skin flare-ups, hormonal chaos, tight hips, tension in your jaw, or that dull ache in your gut you can’t explain.

There’s no fibre supplement for emotional constipation. It requires something deeper—safety, hydration, release, truth. A willingness to feel and be felt. And a way to move energy out of the body that isn’t just talk therapy.

This is why Rojas Colon Hydrotherapy is not just about cleansing the bowel. It’s about restoring flow where things have been held too tightly for too long. Gentle hydration, presence, space to exhale. For some, it's the first time in years they feel a release that isn’t just physical, but emotional, energetic, cellular.

We cleanse not just to eliminate waste, but to feel again. To reconnect. To soften the armour. To breathe more deeply in our own skin.

Because healing isn’t just about what you eat. It’s about what you’re finally ready to let go of.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

26/08/2025

𝗜𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗳𝗮𝘀𝘁𝗶𝗻𝗴, 𝘆𝗼𝘂 𝘀𝗵𝗼𝘂𝗹𝗱 𝘀𝘁𝗶𝗹𝗹 𝗯𝗲 𝗽𝗼𝗼𝗽𝗶𝗻𝗴.

Let’s clear something up. Fasting doesn’t mean your bowels should come to a standstill.

Yes, you're not eating. But that doesn't mean you're not digesting. During fasting, whether it’s intermittent, prolonged, or juice-based, your body enters deep cellular clean-up mode. It begins breaking down old tissue, recycling damaged cells, clearing out waste, toxins, and metabolic debris.

All of that needs somewhere to go.

If your bowel isn’t moving, those toxins don’t vanish, they recirculate. This is where people start to feel foggy, headachy, nauseous, bloated, or strangely inflamed during a cleanse. Not because fasting is “bad”, but because the drainage pathways are blocked.

Fasting is not just about what you’re taking out of your diet. It’s about what your body is trying to take out of you.

Your colon is a major detox organ. If it's not eliminating regularly, yes, even during a fast, your body is essentially doing a deep clean without taking out the rubbish.

This is why we recommend Rojas Colon Hydrotherapy during fasting. It’s gentle, supportive, deeply hydrating, and helps your body clear what it’s finally ready to release. We’re not forcing elimination, we’re assisting a process your body wants to complete.

So if you’re fasting and not eliminating, feeling blocked, constipated, or “off,” don’t ignore it. That’s your body asking for support, not restriction.

Fasting is a healing window. Make sure your exit doors are open.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

26/08/2025

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗲 𝗮𝗿𝘁 𝗮𝗻𝗱 𝘀𝗰𝗶𝗲𝗻𝗰𝗲 𝗼𝗳 𝘄𝗵𝗼𝗹𝗲-𝗯𝗼𝗱𝘆 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗼𝘂𝘁?

Our Rojas Colon Hydrotherapy Foundation Course isn’t just a training. It’s a deep dive into the world of gut health, detoxification, nervous system regulation, and cellular hydration, guided by the gentle, powerful method that sets Bottoms Up Colonics apart.

Whether you’re:

– A complete beginner drawn to holistic health
– A wellness practitioner wanting to expand your skill set
– Already working in colonics and ready to deepen your practice
– Or just deeply curious about the incredible healing power of the gut…

This course is for you.

You’ll receive over 200 hours of comprehensive training, covering everything from anatomy and physiology to hands-on technique, client care, hydration science, and the emotional and energetic layers of healing.

Because this isn’t just about bowel movements. It’s about whole-body intelligence. It’s about transformation. It’s about learning to hold space for deep release: physically, mentally, emotionally, and cellularly.

The Rojas Method is slow, rhythmic, and therapist-led. It honours the body’s natural wisdom. And you’ll learn to deliver it with confidence, precision, and care.

Become part of a new generation of gut health leaders. Because colonics aren’t a fringe idea. They’re the future of healing.

DM us to find out more or visit our website to apply.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

26/08/2025

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗷𝘂𝘀𝘁 𝗴𝗼𝘁 𝗮 𝗻𝗲𝘄 𝗼𝗿𝗴𝗮𝗻. 𝗔𝗻𝗱 𝗶𝘁 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴.

In 2017, scientists confirmed something extraordinary: we’ve had an entire organ hiding in plain sight.

It’s called the mesentery. A connective fold of tissue that holds your intestines in place. For centuries, it was written off as fragmented, incidental. But thanks to the work of Professor J. Calvin Coffey, the mesentery is now officially recognised as a continuous organ. A discovery published in The Lancet and added to Gray’s Anatomy.

But this isn’t just a reclassification. It’s a revolution in how we understand the body.

The mesentery isn’t just scaffolding for the gut. It’s alive. It moves, feels, stores, senses, and speaks. It’s deeply involved in immune function, inflammation, vascular health, and gut–brain communication. It holds blood vessels, lymph, and nerves. It responds to stress. It stores emotion. It may even hold the missing link in trauma, chronic illness, and gut disorders.

Conditions like IBS, Crohn’s, colorectal cancer, and systemic inflammation are now being re-examined through the lens of mesenteric science. And for those of us working in gut health, detoxification, and nervous system healing, this is a profound revelation.

Because the mesentery is fascia. It’s fluid. It’s intelligent. It connects the gut to everything else.

This is why Rojas Colon Hydrotherapy isn’t just about elimination. It’s about restoring cellular hydration and supporting the connective intelligence of the gut. When we work with the colon, we’re also affecting fascia, lymph, nerves, and the mesenteric organ itself.

We are not machines. We are fluid, fascial, dynamic beings. And science is finally catching up.

The mesentery reminds us: the body is still revealing her wisdom.

We don’t know it all. But we’re listening.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

26/08/2025

𝗬𝗼𝘂 𝗱𝗶𝗱𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗯𝗲 𝘁𝗼𝗹𝗱. 𝗬𝗼𝘂 𝗷𝘂𝘀𝘁 𝗸𝗻𝗲𝘄.

To step outside barefoot. To let the sun hit your skin. To watch the fire crackle, or reach for water when your body whispered, “more.”

This is wild intelligence. It’s not a diet. It’s not a protocol. It’s the part of you that remembers what it feels like to be well.

You didn’t learn this in school. You didn’t read it in a book. You felt it. In your gut, your bones, your breath.

The part of you that craves deep hydration, that lights up after a good cleanse, that finds peace near the ocean or stillness by the fire. That’s not accidental.

That’s your body remembering.

We are not broken. We are disconnected. And healing isn’t about learning new rules. It’s about unlearning the noise that made us forget what wholeness feels like.

Your body doesn’t just want to survive. It wants to thrive. It wants rhythm, heat, flow, breath, movement, stillness, touch, release.

And the more we clear, hydrate, nourish, and reconnect, the more we remember who we were before we were domesticated by discomfort.

This is why we cleanse. Why we hydrate. Why we turn to Rojas Colon Hydrotherapy, not as a quick fix, but as a ritual of reconnection.

A clearing of stagnation. A restoration of cellular clarity. A return to the knowing that never left you, it just got buried.

The path forward is not another synthetic promise. It’s a return to your own wild, innate intelligence.

And it begins with listening.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

25/08/2025

𝗘𝘃𝗲𝗿 𝗱𝗿𝗲𝗮𝗺𝗲𝗱 𝗼𝗳 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗰𝗹𝗶𝗻𝗶𝗰, 𝗯𝘂𝘁 𝘄𝗶𝘁𝗵 𝗵𝗲𝗮𝗿𝘁, 𝗽𝘂𝗿𝗽𝗼𝘀𝗲, 𝗮𝗻𝗱 𝗿𝗲𝗮𝗹 𝗶𝗺𝗽𝗮𝗰𝘁?

At Bottoms Up Colonics, we’re more than colon hydrotherapy. We’re a movement, bringing ancient healing into the modern world, one gut at a time.

And we’re growing.

If you’ve felt the nudge to do meaningful work… If you’ve walked your own health journey and now feel called to guide others… If you’re craving a business that blends purpose with profit, science with soul… This might be your sign.

Opening a Bottoms Up clinic isn’t just a career move, it’s a calling.

You’ll receive:

Full training in the gentle, therapist-led Rojas Colon Hydrotherapy method

Access to a proven business model rooted in ethics, support, and integrity

Ongoing mentorship, community, and national brand alignment

Tools to support real, whole-person healing: physical, emotional, and energetic

Whether you’re already a practitioner or simply someone with a passion for wellness, our clinics are run by people from all walks of life who’ve said yes to something bigger.

Because we believe healing doesn’t just happen on the table. It happens in the courage to choose a new path.

Ready to open your own clinic and change lives from the inside out?
DM us to learn more about joining the Bottoms Up Colonics family.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

25/08/2025

𝗜𝗳 𝘄𝗲’𝗿𝗲 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗳𝗲𝗲𝗱 𝗼𝘂𝗿 𝗯𝗼𝗱𝗶𝗲𝘀, 𝘄𝗲 𝘀𝗵𝗼𝘂𝗹𝗱 𝗯𝗲 𝗷𝘂𝘀𝘁 𝗮𝘀 𝗺𝗶𝗻𝗱𝗳𝘂𝗹 𝗮𝗯𝗼𝘂𝘁 𝘄𝗵𝗮𝘁 𝘄𝗲 𝗳𝗲𝗲𝗱 𝗼𝘂𝗿 𝗲𝘆𝗲𝘀.

Processed food isn’t the only thing that dulls vitality. Processed light does too. The constant glow of screens, overhead LEDs, and synthetic blue light strips us of something primal. Something necessary. Something alive.

Your cells don’t just need food. They need light. Real light. The kind that moves across the sky. The kind that warms your skin and tells your brain it’s morning. The kind that recalibrates your hormones, anchors your circadian rhythm, and fuels your mitochondria.

Sunlight isn’t optional. It’s foundational. It communicates with your biology in ways no screen ever could. It regulates your mood, supports your immune system, and sets the tone for everything from digestion to sleep.

We weren’t designed to rise under downlights and scroll through artificial brightness before bed. We were designed to wake with the sun, move under the sky, rest when it sets. Just like ultra-processed food leaves the body confused and inflamed, ultra-processed light leaves the nervous system dysregulated and the body depleted.

So step outside. Look towards the morning light. Let it hit your skin. Let it tell your body you’re alive. Let it feed you something no algorithm ever could.

Choosing the sun is choosing life.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

22/08/2025

𝗦𝗹𝗲𝗲𝗽 𝗶𝘀 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲!

Sleep is medicine. Not the kind that comes in a bottle or supplement jar, but the kind your body was born knowing how to use. It’s the original detox. The original nervous system reset. The space where your brain clears waste, your tissues repair, your hormones rebalance, and your spirit finds stillness.

You can drink all the green juice, take high-quality supplements, eat organic, move your body, and meditate. But if you’re not getting deep, restorative sleep, your body is playing catch-up. Healing can’t fully happen when we’re under-slept. You’re not lazy for needing rest. You’re human.

Sleep is when your gut recalibrates. It’s when your liver does its heaviest work. It’s when the glymphatic system flushes out neurotoxins from the brain, and your immune system decides what to remember and what to release. It’s also when your nervous system can finally come down from high alert.

We live in a world that glorifies doing more. And yet, the most powerful healing tools we have are the ones we’ve been given freely: darkness, stillness, and time.

If you’ve been feeling foggy, inflamed, reactive, anxious, or emotionally drained, ask yourself, when did I last sleep deeply? Not just get into bed. But truly let go and allow my body to sink into parasympathetic rest?

Your gut is listening. Your cells are repairing. Your hormones are recalibrating. But only if you give them the environment to do so.

Screens off. Lights low. Room cool. No caffeine too late. Reconnection with circadian rhythm. These aren’t just habits. They’re signals to the body that safety is present. That it’s okay to rest. That repair is possible.

Sleep isn’t a side note to wellness. It’s the foundation. Start treating it like the sacred medicine it is.

☎️ 07 3532 7752
✉️ hellomb@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

Bottoms Up Colonics - Main Beach

31/08/2025

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26/08/2025

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Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	9:30am - 4pm
Sunday	9am - 3pm